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health, wellness & fitness
You'd be hard-pressed to find a yoga practice without a twist. There's a reason twists are so ubiquitous in yoga — they offer numerous physical and emotional benefits. Use twists to stretch out your spine and hips, stimulate digestion and calm your mind. Twisting is one of the major directions in which your spine moves. But like any activity, if you don't train it, you lose flexibility in that movement. You'll get the most out of your twisting yoga poses by doing them properly. Oftentimes, you shift your hips rather than truly twist your spine, minimizing the positive effects of the poses. Join us and we can help you on your journey to #GetTwisted
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Founder Solo gives you 50 AI pitches per month using the credit model (Standard pitches cost 1 credit, Enriched pitches cost 2). Founder Pro raises that to 200 credits per month and adds full Booking Probability access, unlimited Magic Match, Apollo enrichment credits, and data export capabilities. Both plans use the same credit system, so you can stretch your monthly budget further by using Standard-mode drafting.
You'd be hard-pressed to find a yoga practice without a twist. There's a reason twists are so ubiquitous in yoga — they offer numerous physical and emotional benefits. Use twists to stretch out your spine and hips, stimulate digestion and calm your mind. Twisting is one of the major directions in which your spine moves. But like any activity, if you don't train it, you lose flexibility in that movement. You'll get the most out of your twisting yoga poses by doing them properly. Oftentimes, you shift your hips rather than truly twist your spine, minimizing the positive effects of the poses. Join us and we can help you on your journey to #GetTwisted
Twisted Yoga has been mentioned across 1 podcast.
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