NY Times bestselling author of Good for a Girl
Lauren Fleshman
NY Times bestselling author of Good for a Girl
About Lauren
Lauren Fleshman, born on September 26, 1981, is an American runner, coach, and author known for her achievements in middle and long-distance track events. She was the United States 5000 meters champion in 2006 and 2010. Fleshman competed at the IAAF World Championships in Athletics in 2003, 2005, and 2011. In the 2011 event, she finished seventh in the 5000 meter final, tying the highest finish ever by an American woman in that discipline at the time. Throughout her athletic career, Fleshman participated in various distances including the 1500 meters, the mile, and the 5000 meters. After retiring from professional competition, she has contributed as a coach and author, writing the New York Times bestselling book Good for a Girl, which explores themes related to female athletes and their experiences.
Summary based on Wikipedia, available under CC BY-SA.
Latest interviews
Every podcast episode Lauren Fleshman has appeared on, newest first.
What's The Rusch
Good for a Girl: Redefining Women’s Sport with Lauren Fleshman | EP25
Sep 10, 2025
The Peachtree Podcast: The Official Podcast of the AJC Peachtree Road Race
Runners Who Read EP 8: Good for a Girl by Lauren Fleshman
Nov 7, 2024
Happy Smiling People
Ep. 23 - Lauren Fleshman - 5km National Champion to New York Times Best Seller
Jan 8, 2024
Trail Society
Episode 40: Good for a Girl with Lauren Fleshman
Jan 31, 2023
Marathon Talk
Episode 290 - Lauren Fleshman
Jul 29, 2015
Speaks about
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Appeared On
Browse the full historical catalogue of shows that have previously hosted Lauren.
Guests who appear alongside
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