NYT bestselling author and health journalist
Max Lugavere
NYT bestselling author and health journalist
About Max
Max Lugavere is an American author and filmmaker known for his work on diet and brain health. He has written extensively on the subject and advocates for low-carbohydrate diets rich in animal source foods. Lugavere has expressed concerns that veganism and vegetarianism may increase the risk of dementia and is considered an advocate against such dietary choices. He is also known for opposing seed oils. His promotion of certain supplements intended to enhance brain function has been noted, though these claims are not supported by scientific evidence.
Summary based on Wikipedia, available under CC BY-SA.
Latest interviews
Every podcast episode Max Lugavere has appeared on, newest first.
The Ty Beal Show
The Foods That Protect Your Brain from Dementia | Max Lugavere
Mar 17, 2026
Healthful Pursuit Podcast
Preventing Cognitive Decline with Max Lugavere
Dec 16, 2025
Dying Laughing with Jessimae
Max Lugavere on Dementia, Brain Health & the Science of Healing | Dying Laughing with Jessimae Peluso
Oct 7, 2025
Stories of Us | PragerU
Max Lugavere: The American Diet Is Making Us Sick
Oct 10, 2023
The Diary Of A CEO with Steven Bartlett
Moment 111- The Unexpected Health Benefits Of Travel Everyone Should Know: Max Lugavere
May 26, 2023
The Diary Of A CEO with Steven Bartlett
Moment 111- The Unexpected Health Benefits Of Travel Everyone Should Know: Max Lugavere - Episodio exclusivo para mecenas
May 26, 2023
The Diary Of A CEO with Steven Bartlett
The No.1 Health Expert: The One Food (WE ALL EAT) That's Slowly Hurting Us!: Max Lugavere - Episodio exclusivo para mecenas
Feb 20, 2023
The Prevailing Narrative with Matt Bilinsky
Episode 18: Health Scientist Max Lugavere on Nutrition, Health Hacks and Wellness Culture; The Oscars and The Slap that Launched A Million Takes
Mar 31, 2022
Speaks about
Topics hosts book Max to cover, drawn from the episodes where they appear.
Appeared On
Browse the full historical catalogue of shows that have previously hosted Max.
Healthful Pursuit Podcast
2 episodes
Shows
2
The Diary Of A CEO with Steven Bartlett
2 episodes
Shows
2
The Melanie Avalon Biohacking Podcast
2 episodes
Shows
2
The Ty Beal Show
1 episode
Shows
1
Dying Laughing with Jessimae
1 episode
Shows
1
Stories of Us | PragerU
1 episode
Shows
1
The Diary Of A CEO with Steven Bartlett
1 episode
Shows
1
The Prevailing Narrative with Matt Bilinsky
1 episode
Shows
1
Guests who appear alongside
Guests who share the same shows as Max. Worth a look if you are building a panel or pitching the same circuit.
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