former Special Forces operator, mental health advocate, Virginia Tech Football
Tim Thomas
former Special Forces operator, mental health advocate | Virginia Tech Football
About Tim
Tim Thomas is a former Special Forces operator and a mental health advocate. His military background includes serving in elite units, where he gained experience in specialized operations. Following his military service, Thomas has focused on raising awareness about mental health issues, advocating for those who have served in the armed forces and beyond. He has been involved with Virginia Tech Football, contributing to the team's mental health initiatives and supporting player well-being. Thomas's work emphasizes the importance of mental health awareness and resilience, particularly within athletic and military communities. His efforts aim to reduce stigma and provide resources for individuals facing mental health challenges.
Summary based on Wikipedia, available under CC BY-SA.
Latest interviews
Every podcast episode Tim Thomas has appeared on, newest first.
Joel Gandara
From Special Forces to Breathwork: Tim Thomas on Healing PTSD & Fixing Sleep
Jun 2, 2026
Oh, My Health...There Is Hope!
Unlocking Better Sleep and Connection Through Breathwork with Tim Thomas
May 30, 2026
The ACC Weekly Podcast
Ep. 591 - The ACC Weekly previews 2025 Virginia Tech Football with @TimThomasTLP
May 18, 2026
The Jeff Macolino Podcast
282 - Tim Thomas and Me
Apr 13, 2026
This Week Explained
One Breath at 2 A.M. Changed Everything | Former Special Forces on Survival
Apr 3, 2026
Pneuma with Daniel Finneran
A breath away from a better life | Tim Thomas
Mar 25, 2026
Terrain Theory
The Golden Five Minutes: Breathwork in Bed, Sleep Science, and Regulating Stress in a Wired World with Tim Thomas
Mar 10, 2026
Raw Minds
Special Forces Veteran Reveals The Breathwork That Saved 40+ Lives l Raw Minds S2 Ep. 75
Feb 20, 2026
Speaks about
Topics hosts book Tim to cover, drawn from the episodes where they appear.
Appeared On
Browse the full historical catalogue of shows that have previously hosted Tim.
Guests who appear alongside
Guests who share the same shows as Tim. Worth a look if you are building a panel or pitching the same circuit.
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