1% BTTR - The Daily Improvement Podcast

The 1% Bttr Podcast is your go-to source for actionable insights on self-improvement, health, and personal growth. Hosted by Chuck Conners, a leader inspired by his journey of resilience and recovery, each episode dives into practical strategies for building better habits, mastering time management, and living with intention. With compelling stories, expert guests, and relatable advice, this podcast helps you make small, sustainable changes that lead to massive long-term results. Tune in to grow, thrive, and get 1% bttr every day.

1% BTTR - The Daily Improvement Podcast is a education podcast hosted by Chuck Conners, with 40 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Chuck Conners hosts 1% BTTR - The Daily Improvement Podcast, a education show with 40 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #38

  Episode #039: Justin Jaworski: Basketball, Outworking Everyone, & Proving People Wrong

  Sep 8, 202545 minS1

  <p>In Episode #039 of the 1% Bttr Podcast, pro basketball player Justin Jaworski shares the story of betting on himself when the world said no. From turning down 20 Division I football offers to chasing a single late basketball scholarship, Justin’s path has been defined by relentless work, discipline, and a chip on his shoulder that still fuels him today.</p><p><br></p><p>We dive into the mindset behind his rise, how being overlooked shaped his hunger, why “the way you do anything is the way you do everything,” and the mental tools he has developed with a sports psycho...

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  Episode #36

  Episode #038- Human Design, Sound Healing, and Spiritual Entrepreneurship with Jen Haddix

  Sep 1, 202548 minS1

  <p>In Episode #038 of the 1% Better Podcast, spiritual business coach and sound healer Jen Haddix shares how “messy action” and tiny daily reps compound into real transformation. We dig into Human Design and why, as a Projector, Jen waits for the invitation, how sound healing and vibration can shift state, and practical ways to protect your energy through circadian rhythm habits, grounding, and intentional media intake. Jen opens up about burnout, fasting, and building self-trust when imposter syndrome shows up. We also talk about breaking from the matrix of “shoulds,” being seen online without feeling salesy, and why your mission must be...

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  Episode #33

  Episode #037 - How Ben Thomas Went from Deloitte Intern to Multi-Platinum Music Producer

  Aug 25, 202556 minS1

  <p>Ben Thomas turned down a corporate job at Deloitte to pursue his passion for music. Today, he’s a Grammy-winning, multi-platinum producer and engineer with billions of streams and credits alongside Future, Lil Uzi Vert, Pharrell, Travis Scott, and more.</p><p><br></p><p>In this episode, Ben shares the real story behind building a creative career from the ground up. He unpacks the mindset, structure, and discipline that helped him go from intern to industry heavyweight.</p><p><br></p><p>What we cover:</p><p><br></p><p>Why he walked away from the corporate path to...

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  Episode #32

  Episode #036 – Dr. Brett Hill: Unlocking Longevity Through Posture and the Nervous System

  Aug 18, 202553 minS1

  <p>What if your posture and nervous system were the keys to not just living longer, but living better?</p><p><br></p><p>In this episode of the 1% Bttr Podcast, Dr. Brett Hill shares how posture directly impacts your brain, energy, and long-term health. From preventing migraines and chronic pain to building resilience against stress and aging, Dr. Hill breaks down the small, proactive habits that can transform how you feel today and how you’ll live decades from now.</p><p><br></p><p>We cover:</p><p>Why pain is usually the last warning sign your body gi...

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  Episode #34

  #035 - Purpose Over Perfection: Rashad Lambert’s Blueprint for Lasting Impact

  Aug 11, 20251h 7mS1

  <p>From West Philly to Forbes, Rashad Lambert has built a career and a legacy rooted in community, integrity, and impact. In this episode, Rashad shares how “purpose over perfection” led him to create movements like Forbes the Culture, why he walked away from a half-million-dollar deal to stay true to his values, and how he is lifting the next generation as he climbs.</p><p><br></p><p>Whether you are chasing your next big goal, building a business, or looking for proof that you can win without losing yourself, this conversation will challenge and inspire you to lead with...

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