
Episode #189
Zoe Fragou: Why Pettiness is Ruining Your Career
10 Lessons Learned with Zoe Fragou: Negotiation, Strengths, Consistency & Speaking Up About Zoe Fragou Zoe Fragou is an Organisational Psychologist with an MSc in Human Resources Management, a clinical psychologist license, a diploma in Business Coaching & Mentorship and a Certificate in Agile Leadership. At the moment, she is a PhD Candidate at Panteion University and her research is mainly focused on the psychometrics of the corporate culture. Alongside her academic interests, she is operating professionally in the full spectrum of her science, taking over projects of culture transformation, employee training and development, business coaching, personal branding, public speaking, and writing, for both private and corporate clients globally. Zoe shares her 10 lessons: everything is a negotiation; everyone is a mess; focus on strengths; don’t swipe issues under the carpet; pettiness stalls careers; be the person you needed when younger, including negotiating harder and addressing the pay gap; connections matter; stop starting and start finishing; consistency is showing up; and always be the last to speak. She emphasizes speaking up clearly about needs and learning from every conversation. 00:00 Zoe Fragou - Stop starting, start finishing 05:56 Lesson 1: Everything is a negotiation 08:04 Lesson 2: Everyone is a mess. Some hide it better 11:12 Lesson 3: Focus on your strength 15:39 Lesson 4: Don't sweep it under the carpet 19:00 Lesson 5: Pettiness stalls your career 20:51 Affiliate Break 20:51 Lesson 6: Be the person you needed when you were younger 26:37 Lesson 7: All we have is the connections that we make 28:24 Lesson 8: Stop starting and start finishing 31:05 Lesson 9: Consistency is about showing up 32:11 Lesson 10: Always be the last one to speak

