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health
Hosted by Leonard Miles · health · EN · 17 episodes
Welcome to 2 Powerlifters In A Car Getting Coffee, where I take you behind the scenes and into the minds of local powerlifters —all over a great cup of coffee. Each episode, myself and a guest break down everything from lifting techniques and training tips to mental toughness and recovery strategies. With a mix of personal stories, guest appearances from other athletes, and the latest happenings in the world of powerlifting, we aim to keep it real, informative, and caffeine-fueled. Whether you’re a seasoned lifter or just starting out, tune in to sip, lift, and learn with us!
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Signup to Generate a Pitch2 Powerlifters In A Car Getting Coffee is a health podcast hosted by Leonard Miles, with 17 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Leonard Miles hosts 2 Powerlifters In A Car Getting Coffee, a health show with 17 episodes published.
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Episode #17
<p><br></p><p>Kyle's Instagram: https://www.instagram.com/westcoastblastoise/</p><p>---------------------------------</p><p>Timestamps:</p><p>0:00 - Intro</p><p>7:00 - Kyle's start and WCBB start</p><p>35:00 - WCBB and West Coast Blastoise </p><p>44:35 - Pack battle</p><p>54:00 - Powerlifiting Hot Takes </p><p>1:00:00 - Would you do equipped?</p><p>1:04:40 - Training Philsophies</p><p><br></p>
Episode #16
<p>Cliftons Instagram: https://www.instagram.com/clifton_pho/</p><p>---------------------------------</p><p>Timestamps:</p><p>0:00 - Intro</p><p>3:40 - hotdog man</p><p>14:09 - Travelling for meets </p><p>17:23 - Getting to World Games</p><p>29:29 - Costco Trip </p><p>42:10 - Lenny forget his coffee</p><p> 1:00:30 - Hot Takes</p>
Episode #15
<p>In this month's episode, we have Erin Cadigan. Me and Erin have a great chat about lifting while trying to balance life and other externals---------------------------------Erin's Instagram: https://www.instagram.com/erinc_lifts/---------------------------------Timestamps:</p><p>0:00 - Intro</p><p>2:25 - NLPA vs NSPL</p><p>4:30 - How did you get started</p><p>14:06 - The pains of cutting</p><p>29:22 - Stiff Sleeves</p><p>40:00 - Open is a long time</p><p>46:24 - Physical lifting ques</p><p>53:26 - Balancing powerlifting, school and work </p><p>1:00:22 - Support in the sport</p><p>1:11:20 - Qualifier Changes</p><p>1:17:28...
Episode #14
<p>In this month's episode, the man, the myth, the machine, Tom Kean. We talk training philosophy's and longevity in the sport of powerlifting.---------------------------------TK's Instagram: https://www.instagram.com/keantomcanada.ironbodyworks---------------------------------Timestamps:</p><p>0:00 - Intro</p><p>1:47 - Origin Story</p><p>13:04 - Training philosophy</p><p>20:20 - Should powerlifting be fun</p><p>24:42 - Coaching high level lifters</p><p>30:30 - Pokémon Go</p><p>33:43 Favorite meet location</p><p>42:31 - Name Origins</p><p>53:49 - Peak TK</p><p>1:13:06 - When will the machine run again</p><p>1:16:08 - IPF class changes</p><p>1:32:17 - World G...
Episode #13
<p>In this month's episode, I chat with soon to be open lifter Alex Stoyles. Join us as we discuss, training, injuries and overcoming adversity---------------------------------Alex's Instagram: https://www.instagram.com/alex.stoyles_83---------------------------------Timestamps:0:00 - Intro1:08 - Easterns8:48 - Provincials Redemption17:04 - Growing the sport25:14 - Peak week stories40:59 - Friendly Competitions46:25 - That Provincials52:50 - Meet Day Essentials55:02 - Nutrtion and Hydration1:05:36 - Home Gyms1:15:17 - How did you get started 1:23:00 - Mentally recovering from injury1:39:50 - Alex the muffin man</p>
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