20 & thriving
#10 cycle syncing
Aug 14, 202332 minS0
<p>In this episode of 20 and Thriving Lexi talks about how to get in touch with your cycle and balance hormones through workouts and nutrition. </p>
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20 & Thriving is a podcast dedicated to all people who want to hear about all things life.
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Signup to Generate a Pitch20 & thriving is a general podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Unknown Host hosts 20 & thriving, a general show with 0 episodes published.
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20 & thriving
<p>In this episode of 20 and Thriving Lexi talks about how to get in touch with your cycle and balance hormones through workouts and nutrition. </p>
20 & thriving
<p>In this episode, Lexi discusses why having a structure in your morning is essential.</p>
20 & thriving
<p>In this episode, Lexi talks about the importance of living in the present moment and how to get there.</p>
20 & thriving
<p>Lexi talks about how to set achievable goals and stay motivated. Lexi also talks about building and breaking bad habits and how your habits define you and your lifestyle. </p>
20 & thriving
<p>Lexi talks about how powerful it is to be an independent individual and the benefits of taking on tasks alone. She also advises those who want to take the steps to become more of an independent person.</p>
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