45 on the Hour

The Official Podcast of Colt .45

45 on the Hour is a health podcast hosted by Colt .45, with 90 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Colt .45 hosts 45 on the Hour, a health show with 90 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #92

  Episode: 92 Can Critical Thinking Lead You Closer to God? | Will Reush

  Aug 10, 20261h 18mS1

  In this episode of 45 on the Hour , Colt Curtis sits down with special guest Will Reush for a thought-provoking conversation about critical thinking, faith, and the search for truth. Will shares his perspective on why critical thinking matters, especially in a world full of opinions, noise, and information coming from every direction. The conversation dives into how people can learn to question ideas, think for themselves, and approach life with more clarity and discernment. Will also opens up about his relationship with Christianity and Jesus Christ, sharing how faith, questions, and personal conviction have shaped the way he sees the world. This episode explores the balance between logic and belief, thinking deeply, and being open to truth. This conversation is about faith, curiosity, perspective, critical thinking, and what it means to seek truth in a real and honest way.

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  Episode #91

  Episode 91: The Hidden Effects of Complex PTSD with Sarai Nummar

  Jul 27, 20261h 31mS1

  In this episode of 45 on the Hour , Colt Curtis sits down with psychotherapist Sarai Nummar for an insightful conversation about Complex PTSD, trauma, and the journey toward healing. Sarai breaks down what Complex PTSD is, how it can affect the way people think, feel, connect, and move through life, and why healing is not always a straight path. Through her work and practice, she helps people understand the deeper layers of trauma while creating space for growth, self-awareness, and emotional restoration. This conversation dives into the impact of long-term trauma, the importance of mental health support, and the tools people can use to begin moving toward healing. Sarai’s insight reminds us that healing takes time, compassion, and the courage to face the parts of ourselves that need care. This episode is about trauma, mental health, Complex PTSD, emotional healing, self-awareness, and finding a healthier path forward.

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  Episode #90

  He Spent 12 Years In and Out of Jail — Now He’s Helping Others Change Their Lives.

  Jul 6, 20261h 1mS1

  In this episode of 45 on the Hour , Colt Curtis sits down with Daniel McCray for a powerful conversation about incarceration, transformation, discipline, and using your past to help others. Daniel opens up about spending 12 years in and out of jail and the choices, struggles, and lessons that came with that chapter of his life. But instead of allowing his past to define him, Daniel made the decision to change his direction and rebuild his life through fitness, discipline, and personal accountability. Now a fitness trainer, Daniel uses his story to help others mentally, physically, and emotionally — especially those who may be heading down a path he knows too well. His mission is to guide people away from the mistakes he made and show them that change is possible when you decide to take control of your life. This episode dives into redemption, fitness, second chances, discipline, mentorship, and the power of turning pain into purpose. Daniel’s story is a reminder that your past may shape you, but it does not have to define your future.

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  Episode #89

  Episode 89: The Celebrity Bodyguard Who Lost Himself… Then Found Redemption

  Jun 28, 20261h 31mS1

  In this episode of 45 on the Hour , Colt Curtis sits down with John, who shares his powerful story of life as a celebrity bodyguard, the pressure that came with that world, and the personal journey that followed. John opens up about what it was like working around high-profile people, navigating intense environments, and how somewhere along the way, he began to lose himself. Behind the job title and the outside image was a deeper struggle — one that eventually forced him to face who he was becoming and what needed to change. This conversation dives into identity, pressure, mistakes, self-reflection, and the redemption that came after hitting a personal breaking point. John’s story is a reminder that sometimes the hardest battles are the ones happening within yourself. This episode is about losing yourself, finding your way back, and discovering redemption after the moments that could have broken you.

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  Episode #88

  Episode 88: From Addiction and Jail to Finding Jesus: Pastor David’s Story

  Jun 8, 20261h 37mS1

  <p>In this episode of 45 on the Hour, Colt Curtis sits down with Pastor David for a powerful conversation about redemption, faith, and transformation.</p><p>Pastor David opens up about his past, including drug addiction, jail time, and the struggles that once shaped his life. But through those dark moments, he found a new path through Jesus Christ — a path that ultimately led him to change his life, strengthen his faith, and become a pastor.</p><p>This conversation dives into the reality of addiction, the consequences of past choices, the power of surrender, and how faith can completely tr...

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