5 Flavors of Happiness

5 Flavors of Happiness is a personal growth and wellness podcast hosted by Susan Pieper, featuring meaningful conversations about joy, purpose, mindfulness, and becoming who you’re meant to be. Each episode explores real-life stories of healing, resilience, intuition, spirituality, and life transitions with thought leaders, coaches, creatives, and change-makers. This podcast is for anyone navigating burnout, grief, identity shifts, or seeking deeper fulfillment. No hustle culture. No toxic positivity. Just honest conversations and practical wisdom for living a more aligned, joyful life.

5 Flavors of Happiness is a education podcast hosted by susanpieper, with 18 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

susanpieper hosts 5 Flavors of Happiness, a education show with 18 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  5 Flavors of Happiness

  Can Photography Fix Negative Self-Talk? | 5 Flavors of Happiness with Gregory James Thelian

  Mar 3, 202637 minS0

  <p>Can photography actually rewire the way you see yourself?</p><p>In this powerful episode of 5 Flavors of Happiness, Susan Pieper sits down with transformational photographer Gregory James Thelian to explore how negative self-talk, self-criticism, and low self-worth can be challenged through proof, psychology, and self-perception.</p><p>Gregory shares how his three-day photography experience integrates principles from Cognitive Behavioral Therapy (CBT), neuroscience, anchoring, and cognitive dissonance to help clients override their inner critic and rebuild confidence.</p><p>This isn’t about looking beautiful.<br>It’s about believing you are.</p><p>Inside this conversation:</p><p>Why...

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  5 Flavors of Happiness

  Do You Want 20 More Years of This? | From Stuntman to Soul Alignment

  Feb 26, 202637 minS0

  <p>Are you successful… but secretly unhappy?</p><p>In this powerful episode of 5 Flavors of Happiness, former Hollywood stuntman and two-time world record holder Curtis Rivers shares how he walked away from a high-profile career to pursue alignment, purpose, and authentic happiness.</p><p>If you’re feeling stuck in your job, considering a midlife career change, or questioning whether success equals fulfillment, this conversation will speak directly to you.</p><p>We explore:<br>• How to overcome fear when changing careers<br>• The psychology of fear beyond fight-or-flight<br>• How to reprogram your subconscious mind in 30 days<br>• Why so many...

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  5 Flavors of Happiness

  Work-Life Balance Is a Myth | Sustainable Success, Burnout & Rebalancing Your Life

  Feb 24, 202629 minS0

  <p>What if work-life balance isn’t the goal — and chasing it is actually making you more exhausted?</p><p>In this deeply honest conversation, I sit down with Carol Enneking — former corporate vice president, leadership mentor, and author of The Rebalancing Act — to talk about burnout, ambition, health wake-up calls, divorce, surrender, and redefining what success really means.</p><p>After decades inside high-performance corporate culture, Carol began noticing something few people admit out loud: the more successful people looked on the outside, the heavier they often felt on the inside.</p><p>We talk about:</p><p>Why work-lif...

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  5 Flavors of Happiness

  From Trauma to Transformation | 5 Flavors with Tracy Smaldino

  Feb 19, 202638 minS0

  <p>Trauma healing, PTSD recovery, sexual assault survival, nervous system regulation, meditation for trauma, inner child healing, survivor’s guilt — this episode is for anyone ready to break the cycle and reclaim their life.</p><p>In this deeply honest conversation on 5 Flavors of Happiness, Susan Pieper sits down with Tracy Smaldino, host of Trauma Rockstars, to explore what it truly means to move from trauma to transformation.</p><p>Tracy shares her story of surviving a devastating childhood car accident, enduring sexual assault as a teenager, and spending decades suppressing unresolved trauma. She opens up about living in survival mode...

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  5 Flavors of Happiness

  How to Trust Your Intuition (Without Feeling Woo-Woo) | 5 Flavors with Anna Quigley

  Feb 17, 202641 minS0

  <p>Intuition, self-trust, decision making, life purpose, personal growth — if you’ve ever questioned your inner voice, this episode is for you.</p><p>What is intuition, really? Is it subconscious intelligence, emotional reaction, anxiety… or something deeper? In this episode of 5 Flavors of Happiness, Susan Pieper sits down with transformational coach Anna Quigley to explore the science of intuition, the psychology of self-trust, and how to make aligned decisions without feeling irrational or “woo-woo.”</p><p>This grounded conversation blends neuroscience, mindset, and lived experience to help you understand how intuition works in the brain and body — and how to strengthe...

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