60 Minutes With A Woman

Welcome to 60 Minutes With a Woman, hosted by Sara Khliss. A podcast celebrating inspiring, driven, and empowered women. Each week, I lead authentic conversations that uncover insights, lessons, and inspiration from women of all walks of life, helping listeners learn, grow, and connect through real stories. In every episode, incredible women share their personal journeys, the challenges they’ve faced, and the successes they’ve achieved, offering wisdom and encouragement for anyone navigating their own path. Tune in on YouTube, Spotify, Apple Podcasts, or iTunes to hear these stories. Join our community of strong women, connect with guests, share your favorite episodes, and help build a supportive network of empowerment. Together, we inspire, uplift, and grow.

60 Minutes With A Woman is a society podcast hosted by Sara Khliss, with 46 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Sara Khliss hosts 60 Minutes With A Woman, a society show with 46 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #46

  She Has the Career, But Where Is the Love? With Amy Laurent

  Aug 13, 20261h 7mS1

  Send us Fan Mail What if the habits that made you successful in business are the same ones making love more difficult to find? In this episode, you’ll discover why successful women can struggle with dating, how checklists and instant chemistry may work against genuine connection, what emotionally available men are truly looking for, and how to approach love with greater confidence, openness, and clarity. Host Sara Khliss sits down with Amy Laurent, one of the country’s most respected elite matchmakers, relationship experts, and author of 8 Weeks to Everlasting . With more than 20 years of experience, Amy has worked behind the scenes with CEOs, executives, entrepreneurs, celebrities, and high-achieving professionals, helping them find meaningful and lasting relationships. Together, they explore whether we are experiencing a modern dating crisis, why dating can become more difficult as women become more successful, and why approaching love like a business meeting may prevent authentic connection. Amy also shares her perspective on chemistry, confidence, vulnerability, femininity, red and green flags, dating after divorce, and what a human matchmaker can offer that technology and dating apps simply cannot replace. Episode Highlights Meet Amy Laurent Amy shares how she became a professional matchmaker and takes us behind the scenes of her work, from building an exclusive network of potential partners to coaching clients and creating meaningful introductions. Why Successful People Struggle to Find Love Why can someone build an extraordinary career, create wealth, and lead with confidence, yet still struggle to find a lasting relationship? Are We Experiencing a Modern Dating Crisis? We explore whether dating has truly become more difficult or whether endless options, dating apps, social media, and conflicting relationship advice have simply left people more confused about what they want. Dating Like a CEO Amy explains how successful women can unintentionally approach dates like business interviews, why checklists may block genuine connection, and why instant chemistry and butterflies are not always signs of long-term compatibility. Confidence, Femininity & Finding Love Again We discuss what confidence looks like while dating, why receiving and vulnerability can feel uncomfortable, how to recognize overlooked green flags, and how women can rebuild trust in themselves after divorce or difficult relationships. Connect with Amy Laurent Website: https://amylaurentelitematchmakingservice.com/ Instagram: https://www.instagram.com/amylaurentmatch/?hl=en Connect with the Show Catch past episodes of 60 Minutes With A Woman and follow us on YouTube, Instagram, Spotify, and Apple Podcasts for more conversations about women’s health, entrepreneurship, leadership, relationships, and personal growth. Support the Show If this conversation inspired you, please subscribe, leave a review, and share this episode with someone who needs to hear it. Every share helps us build a community where women’s stories, relationships, health, leadership, and transformation are seen, heard, and valued. Support the show

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  Episode #45

  The Do's & Don'ts of Eating Healthy for Women with Aderet Hoch

  Aug 6, 202658 minS1

  Send us Fan Mail In this conversation, we explore women's nutrition, hormonal health, fertility, diet culture, PCOS, metabolism, emotional eating, cycle health, practical nutrition, and how women can rebuild trust with food. Host Sara Khliss sits down with Aderet Hoch , Registered Dietitian Nutritionist (MS, RD, CDN) and women's nutrition expert, to explore why so many women struggle with food despite following all the "right" advice. From fertility and hormonal balance to PCOS, metabolism, and emotional eating, Aderet explains why women need nutrition strategies designed specifically for the female body, not one-size-fits-all diets. Together, they unpack the confusion surrounding modern nutrition and offer practical, science-backed advice to help women nourish themselves with confidence rather than restriction. Episode Highlights Meet Aderet Hoch Aderet shares her journey into nutrition and what inspired her to dedicate her career to helping women navigate hormonal health, fertility, and every stage of womanhood. Why Women's Nutrition Is Different Why are so many women following nutrition advice that wasn't designed for them? We explore fertility as a key indicator of health, the impact of hormones on nutrition, and why understanding your cycle changes everything. Breaking Free From Diet Culture Medications and conflicting health advice, we discuss why so many women feel overwhelmed by food and how to create a healthier, more sustainable relationship with eating. Nourishing Your Body in Real Life Healthy eating isn't about perfection. Aderet shares practical strategies for eating on the go, making smarter restaurant choices, understanding proteins, carbohydrates, and fats, and supporting your hormones without giving up the foods you love. Rebuilding Trust With Food Food is more than fuel. We explore the connection between stress, body image, emotional eating, and self-worth, and how women can stop fighting their bodies and begin nourishing them with confidence and compassion. Connect with Aderet Hoch Website:https://diningwithnature.com/ Connect with the Show Catch past episodes of 60 Minutes With A Woman and follow us on YouTube, Instagram, Spotify, and Apple Podcasts for meaningful conversations about women's leadership, entrepreneurship, health, emotional well-being, personal growth, and modern womanhood. Support the Show If this conversation resonated with you, please subscribe, leave a review, and share this episode with someone who may need to hear it. Every share helps us continue creating a space where women's stories, wisdom, leadership, and transformation are seen, heard, and celebrated. Support the show

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  Episode #44

  Why So Many Women Lose Themselves with Sapha Pardo Heckman

  Jul 29, 20261h 15mS1

  Send us Fan Mail In this conversation, we explore feminine embodiment, the hidden cost of people-pleasing, the Dark Feminine, self-worth, intuition, feminine archetypes, nervous system healing, personal sovereignty, emotional resilience, embodiment, and what it truly means for women to return to themselves. Host Sara Khliss sits down with Sapha Pardo Heckman , recognized leadership consultant, author, speaker, and expert in feminine embodiment, to explore one of the most misunderstood aspects of womanhood: the relationship between the Light and the Dark Feminine. Rather than teaching women how to become someone new, Sapha invites them to remember who they have always been. Through her work, she helps women reconnect with their bodies, reclaim their personal sovereignty, and move beyond people-pleasing, perfectionism, and the constant search for external validation. Episode Highlights Meet Sapha Pardo Heckman Sapha shares her journey from the experiences that shaped her early life to becoming a trusted voice in feminine leadership, embodiment, and transformational coaching. Returning to Yourself What does it actually mean to place yourself at the center of your own life? The Hidden Cost of People-Pleasing Why are so many women praised for being nurturing while silently losing themselves? We discuss how people-pleasing often begins as a survival strategy rather than simply a personality trait. Defining Your Worth From Within Many women tie their value to productivity, achievement, relationships, or approval. Understanding the Dark Feminine The Dark Feminine is often misunderstood. Sapha shares why this part of every woman represents healthy boundaries, truth, courage, discernment, and authentic power rather than something to fear. Beyond "Love and Light" Can constant positivity actually become another form of avoidance? We discuss why embracing the full spectrum of human emotion is essential for genuine healing and personal growth. Embodiment vs. Information Many women know exactly what their patterns are, yet struggle to change them. Sapha explains why awareness alone is rarely enough and how true transformation happens through embodiment rather than intellectual understanding. Living From Your Soul Instead of Survival How do you know whether your decisions come from conditioning or your authentic self? Sapha shares practical ways women can reconnect with their intuition and create lives aligned with their deepest values. Feminine Archetypes & Personal Power Discover how archetypes such as the Seer, the Lioness, and the Crone can help women navigate different seasons of life with greater wisdom, confidence, and self-awareness. Connect with Sapha Pardo Heckman Website: https:https://www.yoursoulfulgoddess.com/ Instagram: https: https://www.instagram.com/mindfullysovereign/?hl=en Podcast: https://www.yoursoulfulgoddess.com/podcast Connect with the Show Catch past episodes of 60 Minutes With A Woman and follow us on YouTube, Instagram, Spotify, and Apple Podcasts for meaningful conversations about women's leadership, entrepreneurship, health, emotional well-being, personal growth, and modern womanhood. Support the Show If this conversation resonated with you, please subscribe, leave a review, and share this episode with someone who may need to hear it. Every share helps us continue creating a space where women's stories, wisdom, leadership, and transformation are seen, heard, and celebrated. Support the show

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  Episode #43

  The Mindset Behind Becoming the CEO of Your Health- With Jolie Mestre

  Jul 22, 202658 minS1

  Send us Fan Mail Stay tuned until the end of the episode to discover how you can connect with Jolie Mester and learn the first step toward becoming the CEO of your own health by understanding your symptoms, asking better questions, and addressing the root causes instead of simply managing them. In this episode of 60 Minutes With A Woman , host Sara Khliss sits down with Jolie Mester , pharmacist, functional health expert,and educator who is helping women rethink what it truly means to be healthy. After experiencing an unexpected brain surgery following a misdiagnosis, Jolie began questioning everything she believed about healthcare. Her personal journey led her beyond symptom management and toward uncovering the root causes of illness, combining her traditional pharmacy background with a more holistic understanding of women's health. Today, Jolie helps women take ownership of their health by understanding their bodies, recognizing that symptoms are messages rather than inconveniences, and making informed decisions in a world filled with conflicting health advice. In this conversation, we explore the hidden causes behind fatigue, hormone imbalances, anxiety, weight gain, brain fog, digestive issues, nervous system regulation, trauma, functional medicine, women's health research, longevity, and what it truly means to become the CEO of your own health. Episode Highlights Meet Jolie Mester Jolie shares her personal story, from her background as a pharmacist to the life-changing medical experience that transformed the way she approaches health and healing. When "Everything Looks Normal" Why so many women are told their lab results are normal while continuing to struggle with exhaustion, hormonal imbalances, anxiety, brain fog, and chronic symptoms. Becoming the CEO of Your Health Jolie explains what it really means to take ownership of your health, ask better questions, and become an active participant in your healing journey. Symptoms Are Messages Instead of silencing symptoms, Jolie explains how curiosity can reveal the underlying imbalances your body has been trying to communicate for years. Women Are Not Small Men We discuss how decades of male-focused medical research have created significant gaps in women's healthcare and why women's biology deserves its own approach. Trauma, Stress & Chronic Illness Discover how emotional stress and nervous system dysregulation can contribute to physical disease, chronic inflammation, hormone disruption, and long-term health challenges. Health Trends vs. Individual Health Cold plunges, fasting, keto, carnivore, light therapy, cardio... Jolie explains how women can filter health trends and determine what truly supports their unique biology instead of following social media. Connect with Jolie Mester Website: / https://drjoliemestre.com/ Instagram: https://www.instagram.com/drjoliemestre/ Connect with the Show Catch past episodes of 60 Minutes With A Woman and follow us on YouTube, Instagram, Spotify, and Apple Podcasts for more conversations on women's health, entrepreneurship, leadership, and personal growth. Support the Show If this conversation inspired you, please subscribe, leave a review, and share this episode with someone who needs to hear it. Every share helps us build a community where women's stories, health, leadership, and transformation are seen, heard, and valued. Support the show

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  Episode #42

  "The Cost of Playing Small" With Candyce Hunt

  May 28, 20261h 10mS1

  <p>Send us Fan Mail</p><p>Stay tuned until the end of the episode to hear how you can connect with Candyce’s programs and learn the first step toward breaking free from burnout, underpricing yourself, and building a career and business rooted in confidence, value, and alignment.</p><p>In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the powerful  Candyce Hunt, career strategist, speaker, podcast host, and creator of the “Get Off the Clearance Rack” movement, a transformational approach helping people stop undervaluing themselves.</p><p>After spending more than 20 years in retail...

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