A BEAUTIFUL REBELLION: Sobriety is a Power Move, Not a Consequence

Gritty truths and lots of laughs with sobriety’s bravest truth tellers! Join me through my first year of awakening and let me hold your hand through your own addiction triumph. Be part of an army of swing-for-the-fences, life-loving badasses brave enough to face and overcome the darkness. Brought to you by former news anchor and entrepreneur Linsey Dara, who vets only the best material from resources you can trust.

A BEAUTIFUL REBELLION: Sobriety is a Power Move, Not a Consequence is a health podcast hosted by Linsey Dara, with 13 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Linsey Dara hosts A BEAUTIFUL REBELLION: Sobriety is a Power Move, Not a Consequence, a health show with 13 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  A BEAUTIFUL REBELLION: Sobriety is a Power Move, Not a Consequence

  I'll Sit With You in the Darkness: When you're overwhelmed, craving, grieving or barely holding on

  Jun 2, 202644 minS0

  <p>If you’re struggling today, this episode is for you.</p><p><br></p><p>“I’ll Sit With You in the Darkness” was created for the moments when life feels overwhelming—when you’re carrying grief, fighting an urge, questioning yourself, feeling alone, or simply trying to make it through the next hour.</p><p><br></p><p>Drawing from both lived experience with addiction and recovery and more than a decade of teaching meditation, yoga, breathwork, and nervous system regulation, I guide you through a gentle conversation, grounding practices, and a reminder that you do not have to face diff...

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  A BEAUTIFUL REBELLION: Sobriety is a Power Move, Not a Consequence

  I'll Sit With You in the Darkness: When you're overwhelmed, craving, grieving or barely holding on

  Jun 2, 202644 min

  If you’re struggling today, this episode is for you. “I’ll Sit With You in the Darkness” was created for the moments when life feels overwhelming—when you’re carrying grief, fighting an urge, questioning yourself, feeling alone, or simply trying to make it through the next hour. Drawing from both lived experience with addiction and recovery and more than a decade of teaching meditation, yoga, breathwork, and nervous system regulation, I guide you through a gentle conversation, grounding practices, and a reminder that you do not have to face difficult moments alone. Come as you are. Take a breath. Let’s get through this together. (This is not a substitute for a life threatening emergency or professional counseling)

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  A BEAUTIFUL REBELLION: Sobriety is a Power Move, Not a Consequence

  Self Sabotage: When Chaos Feels Safer Than Peace

  May 19, 202633 minS0

  <p>Why do people destroy things they genuinely want?</p><p>In this episode of A Beautiful Rebellion, Linsey sits down with a guest who went through addiction treatment six different times before finally finding lasting sobriety. But this conversation goes far beyond relapse.</p><p>Together, they unpack the deeper psychology of self sabotage — not simply as “bad decisions,” but as protection strategies rooted in fear, shame, emotional overwhelm, nervous system conditioning, and identity.</p><p><br></p><p>This episode explores:</p><p>- isolation as emotional self-protection</p><p>- irritability as a warning sign</p><p>- rela...

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  A BEAUTIFUL REBELLION: Sobriety is a Power Move, Not a Consequence

  Outgrowing the Version of You the World Still Sees

  May 5, 202628 minS0

  <p>What if the version of you people see… isn’t who you are anymore?</p><p><br></p><p>We’re quick to define people by their lowest moment. A season of their life becomes the whole story—and even when they change, the narrative doesn’t always follow.</p><p><br></p><p>In this episode, I sit down with Frederick “Freddy” Shegog, who went from homelessness and addiction to becoming a nationally recognized speaker. But this conversation isn’t just about where he’s been—it’s about what it actually takes to become someone new.</p><p><br></p><p>We talk a...

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  A BEAUTIFUL REBELLION: Sobriety is a Power Move, Not a Consequence

  Creating a Sober Life You Actually Want to Live

  Apr 13, 202628 minS0

  <p>Now 22 years sober and running hundred mile races, Sober Motivator Troy Thompson is living a balanced, adventurous life he never expected. </p><p>He says the big decision to get sober is just the first step to a life and a world you never dreamt of, and must explore to be in a happy recovery.</p><p>We cover the importance of filling your time with new and old hobbies forgotten in addiction, as well as creating tiny wins by challenging your self to grow. </p><p><br /></p><p>Troy tells us how he maintains a balanced life...

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