A Cup of Tea & Jams: Healing with Herbs

A soulful experience of life musings, plant medicine, and music. A Cup of Tea & Jams elevates stories about herbs and their relationship to the healing vibrations of good music. Episodes features reflections from Black and Brown herbalists, land stewards, and healers who have a story to tell about a herb of their choosing and a song that embodies the energy of this plant. Host Khayla Deans is an herbalist and cultural worker who understands the power of storytelling as a tool for healing and collective care. As a multi-hyphenate artist who has created and amplified the stories of others through various mediums as a curator, writer, and image maker, she believes that art and culture are necessary strategies for empowerment & liberation. As a spiritual herbalist, it brings Khayla great joy to invite others to the creative process of healing through the partnership of supportive plant allies. Subscribe to our newsletter: acupofteaandjams.substack.com

A Cup of Tea & Jams: Healing with Herbs is a health podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts A Cup of Tea & Jams: Healing with Herbs, a health show with 0 episodes published.

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  A Cup of Tea & Jams: Healing with Herbs

  Shifting into Perimenopause ft Adaugo Botchway, Certified Health Coach & Registered Nurse

  Jul 30, 202642 minS0

  <p>I don’t know about your algorithm, but as for mine — everyone is talking about perimenopause. In my opinion, this wasn’t so much the case around 5 to 10 years ago. However, this natural stage of life is still clouded with some mystery, confusion, and lack of support.</p><p>Today, I am speaking with Adaugo Botchway, a Registered Nurse and Certified Health & Wellness Coach that specializes in perimenopause & hormonal shifts. </p><p>In today’s episode we discuss:</p><p>* Adaugo’s perimenopause journey</p><p>* Adaugo’s experience caring for women as a Registered Nurse & her transition to coaching wom...

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  A Cup of Tea & Jams: Healing with Herbs

  Reacquainting with My 23 Year Old Self via Jupiter in Leo Transit

  Jul 10, 202639 minS0

  <p>Alrighty, I’m in my astrology bag during this week’s episode. Around June 30, 2026 — the planet Jupiter entered the sign of Leo, after transiting Cancer for a year. And it will be in Leo until July 25 2027. This transit is one of many significant astrological & powerful transits of 2026. As the largest planet in our solar system, it takes nearly 12 years to orbit around the Sun. This also means it takes nearly 12 years for Jupiter to return to a sign of the zodiac. The last time Jupiter was transiting the sign of Leo was from mid July 2014 to mid August 2015. A lot ha...

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  A Cup of Tea & Jams: Healing with Herbs

  Sole to Soul: How Our Feet Are Maps to The Inner Workings of Our Bodies

  Jun 25, 202640 minS0

  <p>Hey good people! I am excited to bring forward a virtual workshop on Thursday, July 9th at 6pm ET with my good friend & fellow herbalist Brittaney Whitenhill.</p><p>On today’s episode, Brittaney and I shared a bit on what to expect from our upcoming workshop as well as our own experiences. Our feet carry us through life, but they also carry important messages about our health. Drawing from African American spiritual herbalism and Chinese Traditional Medicine, this virtual workshop explores the connection between the feet, internal organs, energy pathways, and ancestral healing practices. Participants will learn to re...

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  A Cup of Tea & Jams: Healing with Herbs

  Protecting My Inner Fire with the Energy of Rosemary

  Jun 18, 202622 minS0

  <p>This episode, I continue my mini series on taking baby steps into the summer solstice. Every week, I am tapping into the energy of an herb that is ruled by the Sun to honor the arrival of summer. </p><p>This week I am sitting with Rosemary, a protective plant ally of the sun and fire. I know it is a common kitchen herb that many folks cook with because it is packed with aroma and flavor. But it is also potent with medicinal benefits and spiritual fortitude. </p><p>Some links I lifted up in the episode: </p><...

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  A Cup of Tea & Jams: Healing with Herbs

  Taking Baby Steps into the Solstice

  Jun 11, 202627 minS0

  <p>Good people,</p><p>How is it June already??!! On June 21st, we will experience Summer Solstice. In this podcast episode I share how I plan to embody the essence of summer. For this upcoming solstice, I am calling in abundance, play, growth, and success that will carry me into the rest of the year. What are you thinking about calling in at the turning point of the year? What are the intentions that you have sown and the top of the year that you want to continue to nourish and grow?</p><p>I also share how my...

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