A Free Spirit Life

Do you long to feel inspired, empowered, authentic and free to be who you're meant to be in this world?A Free Spirit Life with Shannon Kinney-Duh explores powerful ways to release what's blocking you so you can live in tune with your authentic Self once and for all.As a holistic life coach, intuitive human design guide, flower essence practitioner and artist, Shannon brings you thought-provoking reflections, soul-searching lessons, practical, empowering tips and life-changing interviews each week. Topics include human design, energy work, journaling, creativity, meditation, nature and more.A Free Spirit Life PodcastDiscover Your Authentic Light afreespiritlife.substack.com

A Free Spirit Life is a health podcast hosted by Shannon Kinney-Düh, with 89 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Shannon Kinney-Düh hosts A Free Spirit Life, a health show with 89 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  A Free Spirit Life

  88: True Abundance Awakening: A Sacred Pause

  Aug 26, 202528 minS0

  <p>Hi friend!</p><p>This summer changed me.</p><p>Not through striving—but by pausing. By letting go of urgency, scarcity, and the push to prove. I rooted deeply into the truth: I am abundance. And from that place, everything shifted.</p><p>In this new podcast episode, I share:</p><p>* My personal turning point with money and enoughness</p><p>* The lessons from a sacred summer of slowing down</p><p>* The power of simple pleasures, natural rhythm, and coherence</p><p>* What true prosperity feels like when you’re living in alignment</p><p>And I in...

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  A Free Spirit Life

  87: When the Hustle Fades… Something Else Awakens

  Jul 15, 202539 minS0

  <p>Something is shifting. Quietly, deeply, and with a rhythm I can finally hear.</p><p>In this new episode of A Free Spirit Life, I’m opening up about the evolution I’ve been moving through — a tender but powerful journey from over-efforting to trust, from hustle to harmony.</p><p>For years, I’ve taught, coached, healed, created. But something recently cracked open. In the stillness of a Colorado summer reset — under the ponderosa pines and wide mountain sky — I began to feel a deeper alignment with my own rhythm. And with that, a clear message:</p><p>Let it come...

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  A Free Spirit Life

  86: Shining Your Authentic Light

  Feb 13, 202523 minS0

  <p>Hello, friend!</p><p>I’m thrilled to be sharing this new podcast episode with you. If you’ve been following my journey, you know I’ve been exploring different ways to connect—through YouTube, podcasting, and writing—but there’s something about the intimacy of audio that always calls me back home. So here I am, back on the audio version of my podcast, diving deep into inspiration, authenticity, and the magic of trusting our creative path together.</p><p>Today, I pulled a card from my Your True Nature affirmation deck, and its message couldn’t be more aligned w...

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  A Free Spirit Life

  85: What Does Awakening Really Mean?

  Nov 1, 202429 minS0

  <p>Dear friends,</p><p>I’ve been feeling deeply called to dive into the question: What does awakening really mean?</p><p>What does it mean to truly wake up in our lives? It’s a journey that calls to us in unique ways—through the challenges we face, the quiet moments of self-reflection, and the times we question our own path.</p><p>So, what does awakening look like? For some, it’s a shift from the familiar routine to something that feels aligned with their heart. For others, it’s the experience of loss or unexpected life events tha...

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  A Free Spirit Life

  84: Your Inner Sanctuary & Energy Healing

  Jun 28, 202445 minS0

  <p>Hello beautiful YOU.</p><p>In today’s podcast episode we’re exploring ENERGY. What drains us, what fills us up, what’s keeping us from living in alignment with it, and how we can remove resistance, recharge and live in union with who we truly energetically are.</p><p>Do you know what prevents you from living in alignment with your authenticity? </p><p>When we discover the energy drains, we learn how to live more in FLOW.</p><p>Let’s talk about how to find our center in the midst of the storm. Knowing what the best too...

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