A Life Well LIT

This podcast is for creative professionals who want to live life well but find themselves stuck in overwhelm, stress, and distraction. I'm here to teach you how to get more done in a way that feels easy and light. To become organized and efficient without losing your creative edge. The systems are simple to easily manage your life with ease while crafting a future you love. It might not be a quick fix, but there's power in the long haul. It's time to find your focus and build the life you've always wanted to live.

A Life Well LIT is a education podcast hosted by Brielle Goheen, with 26 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Brielle Goheen hosts A Life Well LIT, a education show with 26 episodes published.

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  A Life Well LIT

  I'm back! ...with a new vision...

  Feb 26, 20261h 5mS0

  <p>After a long break, the podcast is back—with a reset and a new co-host. In this reboot episode, we share what’s changed, why the pause was necessary, and why we’re now centering the conversation on <b>matriarchy and matriarchal productivity</b>: building systems that sustain life, protect the vulnerable, and don’t borrow from our future. We contrast the “triangle of domination” with a “circle of care,” talk about sustainable productivity as a matriarchal relationship to the self, and sketch the vision for what this show is becoming. </p><p>Find me on IG @thejoyfulmatriarch</p>

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  Episode #24

  Tuning the Soul: Creativity and Connection with Reza Jacobs

  Jan 10, 202444 minS0

  <p>Have you ever been struck by the connection between a riveting musical performance and a heart-to-heart conversation? This episode isn't just about sound; it's about the profound dynamics of human expression and connection. I'm joined by the extraordinarily talented Reza Jacobs, a renowned musician, psychotherapist in training, and my musical collaborator in our Sacred Sound project Dyad.<br/><br/>What if we could see every dissonance in life as an opportunity for growth? A chance to find harmony and connection through the power of improvisation and the beauty of being entirely present? Reza and I share stories of how...

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  Episode #23

  Practical Spirituality

  Dec 29, 202359 minS0

  <p>I'm talking with someone very special today - Dr Brad Melle (who also happens to be my husband). He is a religious historian with his own podcast called Freestyle Theology where he 'wonders freely out loud' about God and faith and spirituality.<br/><br/>He invited me to be on his podcast to talk about my work in Practical Spirituality. I loved the conversation so much, I immediately knew that I wanted to share it with you, too. <br/><br/>We talk about challenging the self-help industry's status quo, advocating for a compassionate and individualized approach to unlocking true...

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  Episode #22

  Toxic Gratitude

  Dec 20, 202327 minS0

  <p>Gratitude gets talked about a lot in this holiday season. But, me being me, I’m always interested in the angles that are less examined. Questions like - is there a shadow side to so much gratitude? Can gratitude tip over into the world of toxic positivity? Can a focus on gratitude become an unhealthy obsession where choosing gratitude wears away at your body’s instinctual ability to tell you that something is not right? That something is just off?<br/>These are just some of the questions I'm exploring in this episode!<br/><br/>Check out this FREE Inbo...

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  Episode #21

  6 Time Hacks to 10x Your Day

  Sep 12, 202329 minS0

  <p>In this episode I'm talking about the Compound Effect. It is an incredibly powerful force that is constantly at work in our lives, whether or not we acknowledge it, and it can work for us or against us. Once you realize the profound nature of the Compound Effect, you can begin rethinking how you use your time in light of it. There are some activities that will pay off exponentially over time and some activities that won't. Time is your most valuable asset, so invest wisely. Prioritize the things that will give back to you with residual returns. In...

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