A Moment with Nina

My name is Nina Dapper, I'm a model and lifestyle coach. Welcome to A Moment with Nina, a personal podcast where I share my experience and lessons that I learned throughout my life and career. Talk about health, confidence, career, mindset, and daily routines. I hope to support you in your own path towards a great balance in your daily life. With honest conversations and practical inspiration.

A Moment with Nina is a health podcast hosted by Nina Dapper, with 14 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Nina Dapper hosts A Moment with Nina, a health show with 14 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  A Moment with Nina

  How to Become a Model: Do’s, Don’ts & Insider Secrets

  Sep 29, 202529 minS0

  <p>Dreaming of a career in modeling? While there’s no hidden formula, there are clear steps you can take to start your journey. In this episode, I break down what really matters when getting started: from choosing the right agency, creating strong polaroids, and preparing for open calls, to building confidence, keeping your socials professional, and spotting red flags along the way.</p><p>You’ll discover the key do’s and don’ts every aspiring model should know, the differences between boutique and big agencies, and how to set realistic expectations in such a competitive industry.</p><p>If you’re...

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  A Moment with Nina

  Living Abroad: Love, Loneliness & Finding Home

  Sep 22, 202524 minS0

  <p>In this episode, I share my experiences living abroad. I talk about how relationships can make or break your experience, and tips for meeting new people while staying connected to home. We also get real about loneliness, homesickness, and the little challenges of life far from home like laundry, cleaning, and creating a space that feels like yours.</p><p><br></p><p>More about my lifestyle coaching? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ninadapper.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</p><p>More Nina?</p><p>- Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ninadapper⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ninadapperlifestylecoach⁠⁠</p><p>- Youtube (workout videos, lifestyle advices, healthy recipes, routines and more) ⁠⁠@ninadapper⁠⁠</p><p>- TikTok ⁠⁠@ninadapper</p>

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  A Moment with Nina

  Emotional Eating Explained, and What to Do About It

  Sep 15, 202521 minS0

  <p>In this episode, I’m breaking down emotional eating: why it happens, how to spot it, and, most importantly, what you can do about it. I’ll share simple, practical ways to check in with your feelings, and start making choices that actually support your body and mind.</p><p><br></p><p>More about my lifestyle coaching? ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ninadapper.com⁠⁠⁠⁠⁠⁠⁠⁠⁠</p><p>More Nina?</p><p>- Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠@ninadapper⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@ninadapperlifestylecoach⁠</p><p>- Youtube (workout videos, lifestyle advices, healthy recipes, routines and more) ⁠@ninadapper⁠</p><p>- TikTok ⁠@ninadapper</p><p><br></p>

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  A Moment with Nina

  How to Build Confidence and Self-Esteem

  Sep 8, 202521 minS0

  <p>In this episode, we dive into practical ways to build confidence and boost self-esteem. I share tips like facing your fears, setting attainable goals, owning your strengths, and letting go of what doesn’t serve you. </p><p><br /></p><p>More about my lifestyle coaching? ⁠⁠⁠⁠⁠⁠⁠www.ninadapper.com⁠⁠⁠⁠⁠⁠⁠</p><p>More Nina? ⁠⁠⁠⁠⁠⁠⁠@ninadapper⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@ninadapperlifestylecoach</p>

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  A Moment with Nina

  Back in Shape After Pregnancy: Embracing & Navigating Body Changes

  Sep 1, 202523 minS0

  <p>Becoming a mom changes everything, including your body. In this episode, I share my journey of feeling great in my body during pregnancy and postpartum. Whether you’re just starting your pregnancy, postpartum recovery or you’re months in and still finding your rhythm, this conversation will help you feel supported, motivated, and empowered in your own body.</p><p><br></p><p>More about my lifestyle coaching? ⁠⁠⁠⁠⁠⁠⁠⁠www.ninadapper.com⁠⁠⁠⁠⁠⁠⁠⁠</p><p>More Nina?</p><p>- Instagram ⁠⁠⁠⁠⁠⁠⁠⁠@ninadapper⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@ninadapperlifestylecoach</p><p>- Youtube (workout videos, lifestyle advices, healthy recipes, routines and more) @ninadapper</p><p>- TikTok @ninadapper</p>

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Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

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