A Swift Kick In the Ass

A Swift Kick In The Ass, is a podcast about the forces that motivate us to create positive personal change. The thought provoking show discusses strategies to help the ordinary person achieve extraordinary change. The show was started in 2014 being hosted by lifelong friends John W. Curren and Tom Stewart. Tom died of brain cancer on 9/16/2020. John continues the quest to disrupt conventional thinking and find true freedom through living life on his terms.

A Swift Kick In the Ass is a education podcast hosted by John W. Curren, with 200 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

John W. Curren hosts A Swift Kick In the Ass, a education show with 200 episodes published.

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  Episode #199

  Before You Divorce… Listen to This Mediator's Marriage‑Saving Blueprint

  Aug 10, 20261h 3mS2026

  John Curren talks with divorce mediator and financial strategist Joe Dillon about how couples can navigate conflict, communicate more effectively, and avoid the emotional and financial damage of litigation. Joe explains why divorce is handled in a court of equity , how mediation empowers couples to negotiate outcomes, and introduces tools like the Marriage Bank , interest‑based negotiation , Detached Engagement , and the Hard Right Turn . He also shares details about his upcoming book and invites listeners to get weekly tips and the first chapter at powerupmethod.com . Joe leaves listeners with a powerful reminder: divorce is a choice—and with effort and mutual recognition, most relationships can be repaired.

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  Episode #198

  Healing Your Nervous System: Burnout, Trauma & Authentic Manhood | Mitch Webb

  Jul 16, 202657 minS2026

  🧠 What if the key to healing burnout, trauma, and emotional exhaustion isn't in your head — it's in your body? In this powerful episode, I sit down with Mitch Webb — holistic health coach, nervous system guide, and host of Rooted Conversations — for an honest conversation about what it really takes to heal. We go deep on survival mode, circadian rhythms, the mind-body connection, and what authentic masculinity looks like when you strip away the performance. Whether you're a burned-out entrepreneur, navigating trauma, or just feel disconnected from yourself — this episode meets you where you are. 🔑 What We Cover: • The nervous system's role in burnout & trauma recovery • Breaking free from survival mode patterns • Circadian rhythms & nature connection for healing • Emotional resilience without toxic positivity • Authentic masculinity & the entrepreneurship hustle trap • The mind-body connection you've been ignoring 🎯 FREE Resources from Mitch Webb: 👉 Take Mitch's FREE Nervous System Quiz → [INSERT LINK] 📅 Book Your FREE 30-Minute Consultation with Mitch → [INSERT LINK] 🎙️ Listen to Rooted Conversations: [INSERT PODCAST LINK] 📲 Follow Mitch on Instagram: @KMitchWebb ⏱️ Timestamps: 00:00 – Introduction [ADD YOUR TIMESTAMPS HERE] 🔔 If this episode helped you, please LIKE, SUBSCRIBE, and leave a comment below — it helps more people find this conversation. #NervousSystemHealing #TraumaRecovery #BurnoutRecovery #AuthenticMasculinity #MindBodyConnection #MitchWebb #HolisticHealth #MensHealth #Entrepreneurship

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  Episode #195

  Leadership Without Yes Men: Jay Paterno on Values, Pressure, and Reinvention

  Jul 8, 202649 minS2026

  A Swift Kick in the Ass host John Curren sits down with Jay Paterno — author, former Penn State coach, and son of legendary coach Joe Paterno — for a powerful conversation on leadership, mental health, and rebuilding your life after public adversity . Jay breaks down why great leadership starts with personal values, consistency, and the courage to admit mistakes . He warns that leaders who surround themselves with yes‑men become disconnected from reality — "like puzzle pieces that never fit together." They explore the mental health pressures facing coaches and leaders in an always‑on, social‑media‑driven world, drawing on themes from Jay's novel Blitz . Jay also shares how being sidelined from coaching due to a high‑profile news story he wasn't involved in forced him to reinvent himself. A push from his literary agent — "just get on with it" — led him to write a best‑selling book about his father and launch a new career in writing and broadcasting. Topics include: Leadership without ego The danger of yes‑men Mental health in high‑pressure roles Reinvention after public adversity Writing, storytelling, and legacy Jay's upcoming leadership book

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  Episode #197

  Stop Acting Like an Employee: Build a Real Business with AI

  Jul 8, 20261h 4mS2026

  In this episode of A Swift Kick in the Ass , John Curren sits down with Luke Gilbert — founder of Two Degrees North and creator of SmartAgent AI — for a raw, practical conversation about real estate, AI, and what it really takes to build a business instead of a job. Luke breaks down why most agents fail : not because they lack leads, but because they ignore the ones they already have. Existing leads convert 5–7x better than cold prospects, yet most agents never follow up. His AI‑powered CRM, SmartAgent, solves that by automatically nurturing databases and turning forgotten contacts into real opportunities. But this conversation goes way beyond real estate. John and Luke dig into: Why AI is a consumer‑grade leverage tool , not a threat How to use AI as a thought partner , not a task robot The mindset shift from operator → owner Why your limiting stories about time, family, or job security are holding you back How scalable systems create freedom Why "The AI‑Driven Leader" is the book every entrepreneur should read If you're ready to stop playing small, stop hiding behind excuses, and start building something that actually scales — this episode is your wake‑up call. "What's the limiting story you've been telling yourself — and what would your life look like without it? Drop it in the comments."

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  Episode #196

  The Psychology of Change: NLP Strategies for Real World Resilience the ASKITA Way

  Jun 22, 20261h 26mS2026

  Welcome to A Swift Kick in the Ass , where real conversations meet real tools for living life on your own terms. In this episode, John sits down with Dr. Josh Davis , NLP expert, psychology professor, and best‑selling author, to explore how Neuro‑Linguistic Programming helps us reshape our thoughts, emotions, and relationships. They dive into: NLP for better parenting and communication How mental models shape conflict Reframing problems to create fast change Positive intentions behind negative behaviors Emotional state management Letting go of attachments and outdated identities Fatherhood, expectations, and the "provider" mindset Josh also shares insights from his books The Difference That Makes the Difference and Two Awesome Hours , and discusses his coaching work with dads and executives. If you're a parent, a leader, or someone who wants to understand your mind better — this episode delivers. 📘 Learn more about Dr. Josh Davis: https://joshdavisphd.com 🎙 Listen to more ASKITA episodes: https://podcasts.apple.com/us/podcast/a-swift-kick-in-the-ass-personal-growth-resilience-podcast/id928326346 In this video, psychology expert Dr. Josh Davis delves into the intricacies of neuro-linguistic programming (NLP) and its impact on personal development. As a two-time bestselling author and former Ivy League professor, Dr. Davis shares insights on how to develop effective communication skills? Dr. Davis explains that NLP is a powerful tool for understanding the psychology of communication . By examining how language and behavior patterns shape our experiences, we can learn effective strategies for emotional regulation . This approach is particularly beneficial for parents striving to connect with their children. Throughout the discussion, Dr. Davis provides a mental models example to illustrate how NLP can transform our interactions. He emphasizes the importance of recognizing and adjusting 🎬 Video Chapters 0:00:00 Introduction to NLP 0:05:44 Meet Dr. Josh Davis 0:11:28 NLP and Parenting 0:17:12 Provider Syndrome in Dads 0:22:56 Overcoming Negative Self-Talk 0:28:40 Balancing Identity and Flexibility 0:34:24 NLP for Personal Change 0:40:08 Isolation in Fatherhood 0:45:52 Expectations and Disappointments 0:51:36 Origins of NLP 0:57:20 NLP in Psychotherapy 1:03:04 Simplifying NLP for Everyone 1:08:48 Signal from the Noise 1:14:32 Visualizing Change 1:20:16 Final Thoughts on NLP Conclusion In conclusion, learning how to develop effective communication skills? is crucial for personal and professional success.#CommunicationSkills #EffectiveCommunication #MentalModels #EmotionalRegulation #PsychologyOfCommunication #CommunicationTips #PersonalDevelopment #SoftSkills #SelfImprovement #CommunicationHacks #EmotionalIntelligence #ActiveListening #ConflictResolution #BetterCommunication #LifeSkills

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