About That L.I.F.E with Dr. Travis Batts

The "About That L.I.F.E." Podcast is an exploration into improving your health, through lifestyle intervention. These changes in lifestyle come first from understanding what, "L.I.F.E" truly means. Simply put, Living Intentionally ForEver. Our discussions are led by Dr. Travis Batts. A plant-based cardiologist with a focus on prevention through the cultivation, development and implementation of Lifestyle Medicine.

About That L.I.F.E with Dr. Travis Batts is a health podcast hosted by Dr. Travis Batts, with 34 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Dr. Travis Batts hosts About That L.I.F.E with Dr. Travis Batts, a health show with 34 episodes published.

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  Episode #4

  Off The Kuff: The Unspoken Rules of Fatherhood, Sacrifice, and Appreciation (Episode 2)

  Aug 3, 202646 minS4

  n this raw and insightful episode of Off the Kuff, Dr. Travis Batts is joined by OBD JR Roland to break down the unspoken realities of modern fatherhood, relationships, and personal evolution. From the disparity in how society views Father's Day versus Mother's Day to the necessity of emotional intelligence in the household, this conversation cuts through the noise. They discuss the sacrifices men make in silence, the power of clear communication, and how applying process improvement to your personal life can transform your family dynamics and career success. KEY TAKEAWAYS & TOPICS 1. The Fatherhood Disparity: Why society treats Father's Day differently and how to cultivate genuine appreciation for men's sacrifices. 2. The Power of Process: Applying operational improvement and teamwork mindsets to family life and personal relationships. 3. Emotional Intelligence for Men: Overcoming societal conditioning to build vulnerability, improve communication, and be a better partner. 4. Balancing the Scale: Managing high-level professional success without sacrificing your presence at home. Time Stamps 00:00 Welcome to Off the Kuff 03:05 Why We Needed This Conversation 05:12 The Unspoken Rules of Fatherhood 11:46 Providing, Protecting, and Being Present 15:10 What Men Sacrifice 22:16 The Emotional Weight Fathers Carry 29:05 Do Fathers Feel Appreciated? 35:14 How Marriage and Parenting Change a Man 38:20 What Children Need From Their Fathers 41:12 Lessons From Our Own Fathers 45:10 Final Thoughts #Fatherhood #MensHealth #PersonalGrowth #Communication #Relationships #OffTheKuff #LifestyleMD #AboutThatLife #Family #Motivation ======== Our team’s mission at DTB Health is to engage, educate, and enhance health through the lens of fitness, nutrition, and improving health literacy. We desire for everyone to truly experience the joy of Living with Intention For Ever (L.I.F.E). Disclaimer: The content does not provide medical or legal advice. This content is for informational, educational, and entertainment purposes only. Viewing and/or listening to this content, receipt of information contained on this site, or the transmission of information from or to this site/content does not constitute a physician-patient or attorney-client relationship. The medical and/or nutritional information on this site/content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this site. Please see the link for our full disclaimer policy for all of our multimedia content on the About That Life Podcast and The Dr. Travis Batts YouTube channel(s). https://drtravisbatts.com/disclaimer/

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  Episode #3

  Men's Health Awareness: The Art of Accountability - featuring JR Roland (One Bad Dad)

  Jun 17, 202630 minS4

  In this episode, Dr. Travis Batts hosts a compelling discussion with his fraternity brother JR Roland, a marketing expert and fitness enthusiast. They explore the importance of health, fitness, and intentional living, sharing personal stories, challenges, and practical advice to inspire listeners to live their best lives. Chapters 00:00 Introduction to Men's Health Awareness Month 03:41 The Journey into Marketing and Design 05:48 Growing Up and Discovering Talent 10:32 The Transition to Fitness Coaching 14:29 Transformations and Client Relationships 18:18 Simplifying the Fitness Journey 21:45 Introducing 'Off the Kuff' Show 27:45 Closing Thoughts and Future Directions Connect with Dr. Batts! ============================= https://solo.to/drtravisbatts =========================== Music provided by the following: Epidemic Sounds. Start your free trial here ➡︎ https://share.epidemicsound.com/bfi0dp Music provided by Gabe Roland (DSTRK). He has collaborated with industry royalty and performed on the Grammy stage, DSTRK brings his signature sonic depth to the brand-new About That Life series, "Off the Kuff." =================================== #aboutthatlifepodcast #drtravisbatts #hearthealth

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  Episode #2

  Movement as Medicine: Dr. Batts & the 2026 SAAAACF Renaissance with the Stars feat. Judith Gibson

  Apr 20, 202619 minS4

  Dr. Batts hosts an About That Life podcast episode during Minority Health Awareness Month, highlighting community engagement and a major fundraising event in San Antonio that supports youth programs and small nonprofits. He interviews dance professional and fitness instructor Judith Gibson of Hit Dance, who shares how she started dancing young, was inspired by music videos, and began professional work in 2020. They discuss dance as an accessible form of movement, especially for African Americans facing disproportionate cardiovascular disease, and how even short daily activity can improve health. Judith encourages beginner friendly dance, incremental nutrition changes with whole foods and substitutions, and giving yourself grace while staying consistent. Dr. Batts closes with three themes for intentional living: build partnerships, be patient, and have purpose, while promoting upcoming collaborative dance content leading to an August event. Support My Campaign: 2026 Renaissance with the Stars I am honored to participate in this year’s Renaissance with the Stars dancing competition to benefit the San Antonio Area African American Community Fund (SAAAACF). This event is modeled after the spirit of the Harlem Renaissance and pairs local leaders with professional dancers to raise vital funds for our community. Vote for Dr. Batts: Support my campaign by donating or purchasing tickets through my direct link. Every dollar counts as a vote toward our goal and directly impacts local grants, social justice initiatives, and the African American Dream Maker Fund. Donate & Vote Here: https://saafdn.fcsuite.com/erp/donate/create/tickets?event_date_id=5950 Event Date: August 8, 2026 Time: 6:00 PM to 9:00 PM Location: Tobin Center for the Performing Arts, San Antonio, Texas Learn More about SAAAACF: https://saaaacf.org/ Time Codes 00:00 Minority Health Month 01:11 Meet Judith Gibson 01:54 Hit Dance Origins 03:56 Dance as Wellness 05:52 Renaissance Fundraiser & SAAAACF Mission 09:39 Event Growth Themes 11:35 Heart Health Reality Check 12:57 Practical Fitness Tips 14:37 Where to Find Judith 15:30 Closing: Purpose and Patience ******* Disclaimers The content does not provide medical or legal advice. This content is for informational, educational and entertainment purposes only. Viewing and/or listening this content, receipt of information contained on this site, or the transmission of information from or to this site/content does not constitute a physician-patient or attorney-client relationship. Please see the link for our full disclaimer policy for all of our multimedia content on the About That Life Podcast and The Dr. Travis Batts YouTube channel(s). https://drtravisbatts.com/disclaimer/

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  Episode #1

  Patient Stories: Dr. Keith Rolle's Journey With Cardiac Amyloid

  Feb 18, 202648 minS4

  In this special patient-story sub-series of the About That L.I.F.E. Podcast, Dr. Travis Batts sits down with Dr. Keith E. Rolle, a retired U.S. Air Force chaplain and founder of Royal Ambassadors Ministry (RAM). Dr. Rolle shares his inspiring journey from his childhood in the Bahamas to a life of servant leadership, philanthropy, and ministry. In this episode, he also speaks candidly about his personal health journey as he battles a rare form of cardiomyopathy, cardiac amyloidosis, and how faith, mentorship, and community have shaped his resilience. The conversation explores global healthcare disparities, the importance of mentorship and leadership development, and the vision of Royal Ambassadors Ministry to improve health access and reduce poverty through community development and medical missions. This episode is a powerful reminder that purpose, faith, and service can endure—even in the face of serious illness. To support or learn more about the work of RAM: www.royalambassador.org =========================== Connect with Dr. Batts! ============================= https://solo.to/drtravisbatts Like the bio link? Try it for FREE - https://solo.to/inv/NDcyNDYz =========================== Subscribe and Listen to the About That L.I.F.E. Podcast HERE: 📱 =========================== ➡︎Buzzsprout: https://aboutthatlifepodcast.buzzsprout.com ➡︎Apple: https://podcasts.apple.com/us/podcast/about-that-l-i-f-e-with-dr-travis-batts/id1658959850 ➡︎Spotify: https://open.spotify.com/show/78ByG8xJAy5mwAaCrGxZcE?si=ea5a4ef7b4b44063 =========================== Would you like to work with our team? Check out our community service calendar! =========================== ⚡️Calendar of Events: ➡︎ https://drtravisbatts.com/calendar/ ⚡️E-BOOK: COMING SOON =================================== #aboutthatlifepodcast #drtravisbatts #hearthealth Our team’s mission at DTB Health is to engage, educate and enhance health through the lens of fitness, nutrition and improving health literacy. We desire for every to truly experience the joy of Living with Intention For Ever (L.I.F.E). Disclaimer: The content does not provide medical, legal or financial advice. This content is for informational, educational and entertainment purposes only. Viewing and/or listening this content, receipt of information contained on this site, or the transmission of information from or to this site/content does not constitute a physician-patient or attorney-client relationship. The medical and/or nutritional information on this site/content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this site. Please see the link for our full disclaimer policy for all of our multimedia content on the About That Life Podcast and The Dr. Travis Batts YouTube channel(s). https://drtravisbatts.com/disclaimer/

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  Episode #11

  A Powerful Diabetes Story: Managing Sugar to Marathon Success

  Nov 30, 202552 minS3

  In this episode of the About That Life podcast, Dr. Travis Batts discusses the importance of diabetes awareness and its implications on cardiovascular health. He is joined by Tyrrell Rogers, who shares his personal journey with diabetes, emphasizing the need for community support, financial literacy, and the emotional challenges faced during his diagnosis. Mr. Rodgers is a member of Kappa Alpha Psi, Fraternity, Incorporated and a key contributor to the chapter's wellness initiative. The conversation highlights the significance of setting goals, the role of health in financial decisions, and the importance of self-care. Tyrell's story serves as an inspiration for others to take charge of their health and well-being. Disclaimers The content does not provide medical or legal advice. This content is for informational, educational and entertainment purposes only. Viewing and/or listening this content, receipt of information contained on this site, or the transmission of information from or to this site/content does not constitute a physician-patient or attorney-client relationship. Please see the link for our full disclaimer policy for all of our multimedia content on the About That Life Podcast and The Dr. Travis Batts YouTube channel(s). https://drtravisbatts.com/disclaimer/ =========================== Connect with Dr. Batts! ============================= https://solo.to/drtravisbatts

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