Act 2 React

<p>🎙️ Human Inside Out<br/> Brain, body, behaviour and beyond, exploring the fascinating connections that make us human.</p><p>From neuroscience, biology, genetics and epigenetics to psychology, relationships, lifestyle, environment, culture and consciousness, this podcast follows one simple idea: nothing about being human exists entirely in isolation.</p><p>And connection is only part of the story. Balance matters too.</p><p>We'll often meet the Goldilocks principle along the way. That idea that too little or too much can change the outcome, while somewhere in between may be just right. From stress and sleep to exercise, nutrition, emotions and ou...