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Adaptive Humans™ is the podcast for real talk and intentional growth. Hosted by Jami de Lou, each episode blends meaningful stories with practical tools you can use in your next meeting, tough conversation, or high-pressure moment—and just as easily in everyday life. Together, we’ll explore how to work with emotions instead of against them, bridge differences with respect, and steady ourselves when stress runs high. With signature segments like Beyond the Bio, Brave Enough Moment, and Just Be Reset, this podcast invites you to practice adaptability in the moments that matter most.
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Signup to Generate a PitchAdaptive Humans is a society podcast hosted by Jami de Lou, with 21 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Jami de Lou hosts Adaptive Humans, a society show with 21 episodes published.
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Episode #8
<p>You have been telling yourself you are behind. In the Season 2 finale of Adaptive Humans, Jami reflects on what it looks like to live the frameworks you teach — invisible load, capacity gaps, functional masking — without the margin to step outside of them first. What she learned is that self-compassion is not a feeling. It is a practice you have to architect. And protect. You are not behind. You are in it.</p>
Episode #7
<p>Most of us are navigating massive life change while holding space for everyone else's. We just don't say it out loud.</p><p>Jami de Lou names the compounding grief, change fatigue, and invisible load that so many people are carrying right now — often in the same rooms together, without anyone naming it, and how it impacts quality of decisions, trust, and how we lead.</p><p>This episode drops at the start of Mental Health Awareness Month. Our mental and physical health are intertwined. There is no better time to name what we're carrying and talk about the wa...
Episode #6
<p> You cannot belong to yourself while performing your way through grief. Jami de Lou and Ritu Bhasin go there: caregiving while leading, ambiguous loss, burnout, and what becomes possible when you finally set it down. A conversation about the life quake no one prepares you for, and what it means to come home to yourself on the other side. Content Note: This episode includes honest conversation about chronic illness, elder caregiving, memory care, grief, and loss. Please listen with care.</p>
Episode #5
<p>You've kept it together. Through the reorgs, the shifting team dynamics, the quarters that never let up. Something underneath hasn't matched the surface in a long time. Jami de Lou names it: functional masking — the practiced, often unconscious skill of performing composure while your nervous system runs something else underneath. This one is for the leader or individual contributor who has been holding it together for so long, they can't remember what not holding it together even feels like.<br><br></p>
Episode #4
<p>This episode airs during Colorectal Cancer Awareness Month. After losing her sister to stage four colorectal cancer at 43, Dacia Heck shares with Jami de Lou how she turned grief into action. Like many, the signs were there but kept getting reframed as something else. Something hindsight makes clearer. In this episode we talk about why polyp history matters as much as cancer history, how to advocate for yourself when providers dismiss your symptoms, and what leadership looks like to ensure support for your people when someone they love is terminally ill.</p><p>GH Foundation: gh-foundation.com | Project Blue<...
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