ADHD KC Conversations

Learn more about ADHD related topics with the Kansas City CHADD Chapter, ADHDKC. adhdkc.substack.com

ADHD KC Conversations is a education podcast hosted by ADHDKC Conversations, with 44 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

ADHDKC Conversations hosts ADHD KC Conversations, a education show with 44 episodes published.

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  ADHD KC Conversations

  ADHDKC Parent Group Recording: To Do or Not To Do. Decision Science of Motivation with Mike Leggett

  May 16, 20261h 29mS0

  <p>At our May 2026 ADHDKC Parent Group meeting, executive function coach Mike Leggett delivered an insightful and compassionate deep dive into the neuroscience of motivation, helping parents better understand why ADHD brains often struggle with task initiation, follow-through, and resistance—even when the person truly wants to succeed.</p><p>Mike combined brain science, relatable real-world examples, and actionable strategies to explain how motivation is not simply about “trying harder” or “knowing better.” Instead, motivation is the brain’s internal cost-benefit system, heavily influenced by:</p><p>* Emotional significance</p><p>* Anticipated reward</p><p>* Effort required</p><p>* Working memory deman...

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  ADHD KC Conversations

  ADHDKC Conversations: Meet Dr. Jennifer Dilts + New Co-Host Dr. Caroline Danda

  May 13, 202643 minS0

  <p>This month’s episode introduces Dr. Caroline Danda as ADHDKC’s new podcast co-host alongside Dr. Kristen Stuppy, and welcomes an incredible guest: Dr. Jennifer Dilts, pediatrician, new ADHDKC board member, and expert in ADHD, anxiety, and headaches.</p><p>Together, they dive into the powerful connections between ADHD, anxiety, emotional regulation, headaches, and overall brain health—giving parents practical insights into challenges many families face every day.</p><p>In This Episode, You’ll Learn:</p><p>* Why ADHD, anxiety, and headaches often overlap</p><p>* How anxiety can show up as anger, irritability, school refusal, or emotional explosio...

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  ADHD KC Conversations

  🎥 Now Available: Understanding ADHD, Weight, Sleep & the Brain

  Apr 18, 202645 minS0

  <p>If you joined us for our recent ADHDKC Parent Group—or if you missed it—you can now watch the full recording of our powerful talk with Dr. Matt Lindquist.</p><p>This is one of the most important (and most validating) conversations we’ve had for families navigating ADHD.</p><p>🧠 Why This Talk Matters</p><p>Dr. Lindquist walked us through a cluster of conditions that often show up together:</p><p>* ADHD</p><p>* Anxiety</p><p>* Obesity & metabolic health challenges</p><p>* Binge eating</p><p>* Sleep difficulties</p><p>These are not separate issues—and they ar...

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  ADHD KC Conversations

  New Episode of ADHDKC Conversations

  Apr 15, 202640 minS0

  <p>Have you ever had a moment where everything is ready to go — the gym clothes are out, the homework plan is made, the reminders are set — and then when the time comes… your brain just says nope?</p><p>If that sounds familiar, you’re not alone.</p><p>In our latest episode of ADHDKC Conversations, hosts Kristen Stuppy and Sara Whelan sit down with ADHD coach Mike Legett to explore the fascinating neuroscience behind motivation and decision-making in ADHD brains.</p><p>This conversation began when Kristen heard Mike speak at the ADHD International Conference in Kansas City. After th...

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  ADHD KC Conversations

  New ADHDKC Parent Talk Recording: Parents Under Pressure

  Mar 14, 202640 minS0

  <p>Parenting is hard. Parenting neurodivergent kids can feel even harder.</p><p>If you’ve been feeling overwhelmed, stretched thin, or like you’re constantly juggling too many responsibilities — you’re in good company.</p><p>This month’s ADHDKC Parent Group talk took place both at the J and online. It was our first hybrid meeting in quite a while, and of course the classic tech gremlins made an appearance. The projector wouldn’t share anything but a full screen, the camera refused to cooperate… you know how it goes. Thankfully, Dr. Stuppy had recorded a full run‑through earlier...

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