ADHD PERI PUNKS

ADHD PERI PUNKS is the rebel podcast + community that centers neurodivergence and perimenopause / menopause through honest conversations, riotous storytelling, unfiltered lived experience + expert guests. Hosted by two late-diagnosed Gen Xers, we break the silence around midlife late-diagnosed or undiagnosed AFAB humans asking, “What the hell is happening to me?”Armed with punk attitude, we dive into the shame, confusion + invisibility of the ND hormonal collision through an intersectional lens with laughter, tears + LOTS of swearing. Find us on Instagram, SubStack, TikTok, and YouTube.

ADHD PERI PUNKS is a health podcast hosted by Chrissy and Sarah, with 28 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Chrissy and Sarah hosts ADHD PERI PUNKS, a health show with 28 episodes published.

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  Episode #13

  Getting It All Done (or Not): Productivity, Perimenopause & Permission to Be Human with Dr. Ari Tuckman

  Dec 14, 202534 minS2

  <p>SUMMARY:</p><p>What happens when a clinical psychologist known for helping ADHD adults “get it all done” joins two ragey, hilarious, perimenopausal podcasters who can’t remember what they walked into the room for?</p><p>In this episode of ADHD Peri Punks, hosts Sarah Glasco and Chrissy Powers welcome Dr. Ari Tuckman (PsyD) — psychologist, author of The ADHD Productivity Manual, and co-chair of the CHADD/ADDA/ACO Conference — to explore what productivity really means when your dopamine is crashing and your hormones have filed for divorce.</p><p>Together, they unpack: 🧠 Why “getting it all done” is the wrong goal fo...

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  Episode #12

  Anxious But Still That Bitch: Magic, Mental Health & Taking Up Space with Roro Comeau, Your Mental Health Fairy Godmother

  Dec 7, 202538 minS2

  <p>SUMMARY:</p><p>In this episode of ADHD Peri Punks, hosts Chrissy and Sarah talk with artist, Black feminist, and Mental Health Fairy Godmother Ronide "Roro" Comeau of Anxious Black Girl Comics. We discuss:</p><p>✨ Why it’s critical to start learning about neurodivergence and hormones before perimenopause</p><p>🌎 How she navigates racism and misogyny in mental health spaces and the reality of systemic racism in creative spaces, too </p><p>💖 Why softness and vulnerability are radical and revolutionary -especially for Black women - and how she holds onto them</p><p>🖕 How she balances marriage, magic, and middle fi...

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  Episode #11

  Neurodivergent Burnout & Belonging: ADHD Truths & the Importance of Community with Trina Haynes of My Lady ADHD

  Nov 30, 202558 minS2

  <p>Neurodivergent Burnout & Belonging: ADHD Truths & the Importance of Community with Trina Haynes of My Lady ADHD</p><p>Short Summary: </p><p>Founder of My Lady ADHD and co-creator of NeuroDiversion, Trina Haynes joins ADHD Peri Punks to talk burnout, late diagnosis, community, and how peri/menopause magnifies it all.</p><p>SUMMARY:</p><p>In this episode of ADHD Peri Punks, Sarah and Chrissy sit down with Trina Haynes—founder of My Lady ADHD, Growth & Partnerships Manager at Shimmer ADHD Coaching, and co-creator of NeuroDiversion.</p><p>We talk about ADHD burnout, late-diagnosis chaos, the hormonal storm of pe...

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  Episode #10

  Trauma, Unmasking & the Social Justice Movement: Divergent Life with Dr. Emma Offord

  Nov 23, 20251h 3mS2

  <p>SUMMARY: </p><p>In this fiery episode, Dr. Emma Offord talks with Chrissy and Sarah on Trauma, Unmasking & the Social Justice Movement and how neurodivergence isn't a disorder. </p><p>That's right! You heard us. In this raw and revolutionary episode of ADHD Peri Punks, we sit down with Dr. Emma Offord—clinical psychologist, neuroaffirming coach, and founder of Divergent Life. Emma opens up about her late identification as neurodivergent during perimenopause, the trauma of being unseen, and why she rejects the “disorder” label in favor of the neurodiversity paradigm.</p><p>We talk invisible system trauma, unmasking after decade...

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  Episode #9

  Memory Cushions , Marathons & Coaching ADHD with Sparkle (and Squirrels): ADHDing with Anj Cairns

  Nov 9, 202556 minS2

  <p>SUMMARY: </p><p>What is ADHD coaching—and what do marathons, memory cushions, and zombie squirrels have to do with it?</p><p>In this episode of ADHD Peri Punks, hosts Chrissy and Sarah talk with UK-based ADHD coach, author, and all-around sparkle-machine Anj Cairns about what ADHD coaching really looks like, how it helps, and why our “impractical” side hustles actually matter.</p><p>✨ Learn what ADHD coaching can and can’t do </p><p>🐿️ Hear why creative ADHD “side quests” are medicine for your brain 🏃‍♀️ Discover how running marathons and writing novels became part of Anj’s journey</p><p>If you’ve been w...

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