ADHD Untangled

For years, no matter how hard I tried, I couldn’t hold on to anything, and I’m not just talking about my belongings. Jobs slipped through my fingers. Relationships faded. Money disappeared faster than I could make it. So I ran, around the world, trying to be everything and everyone: the party girl, the housewife, the rebel, the addict, the yogi, in the hope that something, anything, would finally fix me. But none of it worked. Because I wasn’t broken. I just didn’t understand my brain. Welcome to ADHD Untangled, the podcast where we stop trying to fit into boxes that were never made for us. This is your space to understand your ADHD, untangle the chaos, and start living in a way that finally feels like you. I’m Rosie Turner, ADHD coach, trainer, yoga and Pilates instructor, and founder of The ADHD Movement. Getting diagnosed later in life helped me see that my so-called flaws were never the

ADHD Untangled is a health podcast hosted by Rosie Turner, with 102 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Rosie Turner hosts ADHD Untangled, a health show with 102 episodes published.

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  ADHD Untangled

  ADHD Female Founders Reveal the Brutal Truth About Running a Business

  Mar 10, 202648 minS0

  <p>How many times have you thought about closing down your business this month? This week? Today?Every single hand went up when I asked four female ADHD founders that question. Because here's what nobody posts on Instagram: running a business with ADHD is the quickest way to figure out how your ADHD shows up as both a struggle AND a strength.In this raw, honest, and hilarious live panel, I sat down with Jess (Sacred and Wild), Cat (Yogi Bare), Katie France (Love Bomb Bags), and Natt (Waking Dreams) to talk about the reality of being a female founder...

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  ADHD Untangled

  Dr Asad Raffi: The ADHD Myths That Are Ruining Your Life

  Mar 3, 20261h 4mS0

  <p>For decades, women with ADHD have been told they're "just anxious," "just depressed," or "just stressed." Meanwhile, their physical symptoms - heavy periods, migraines, gut issues, dizziness when standing - have been dismissed as separate problems.</p><p><br /></p><p>They're not. They're all connected.</p><p><br /></p><p>Dr. Asad Raffi has assessed thousands of ADHD women and discovered something revolutionary: ADHD is a brain-body condition. The female presentation doesn't even resemble what's in the diagnostic manuals. So how is a clinician using a checklist going to diagnose any woman? They can't. And they haven't.</p><...

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  ADHD Untangled

  INTRUSIVE THOUGHTS & LIVING FREE: The Man Who Hitchhiked His Way Out of Mental Prison

  Feb 24, 202657 minS0

  <p>You know those thoughts that pop into your head? "What if I just opened this car door on the motorway?" Or "If I don't touch that lamppost in 10 seconds, someone I love will die."</p><p><br></p><p>Adam Lind lived with intrusive thoughts so severe, he'd wake up every morning thinking "what's the point?" — until he discovered he wasn't his mind. And he proved it by hitchhiking across 26 countries with £5,000 and a backpack.</p><p><br></p><p>This conversation goes deep: from OCD and health anxiety, to why external freedom (living on a narrowboat, travelling the wor...

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  ADHD Untangled

  ADHD & Love - The Truth About ADHD Relationships Nobody Talks About| Michaela Thomas Breaks the Silence

  Feb 17, 202641 minS0

  <p>In this live episode, psychologist Michaela Thomas reveals why ADHD makes love so complicated — from being mistaken for flirting when you're just being yourself, to freezing up when you actually like someone, to hearing "you're too much" or "not enough" on repeat.</p><p><br></p><p>We dive into the partner's side too: what to do when you feel like you've become their parent, why ADHD gets mistaken for narcissism, and the one question every couple should ask before calling it quits.</p><p><br></p><p>If you've ever been called dramatic, selfish, or "too intense" in re...

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  Episode #7

  Is 9-5 Why Your Career Feels Soul Destroying for Your ADHD Brain? Why Quitting Is Not for Losers With Dr Miguel

  Dec 15, 202546 minS6

  <p>I’m yet to meet an ADHDer who isn’t deeply affected by meaningless work. </p><p>When there’s no meaning, it can feel like trying to run on empty you’re pushing, pushing, pushing… and then wondering why you’re burnt out and blaming yourself for it.</p><p>This week I am back with everyone’s favourite neuroscientist and mental health expert, Dr Miguel, to untangle ADHD in the workplace, purpose, meaning, job hopping, and why quitting is not a character flaw. </p><p>Together we untangle:</p><p>🧠 Why 9-5 can feel genuinely soul destroying for an ADHD brain...

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