Aesthetic & Athletic - The Art and Grind of High Performance

Aesthetic & Athletic is where performance meets creativity.Hosted by photographer, videographer, and hybrid-athlete Jac Lee, this podcast dives into the worlds of training, sport, and storytelling. Expect honest conversations with athletes, coaches, creators, and high performers about mindset, habits, recovery, business, and the behind-the-scenes reality of the sports industry. It’s part training talk, part creative life, and all real. For people who care about getting better, on both sides of the camera.

Aesthetic & Athletic - The Art and Grind of High Performance is a health podcast hosted by Jac Lee, with 60 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Jac Lee hosts Aesthetic & Athletic - The Art and Grind of High Performance, a health show with 60 episodes published.

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  Episode #3

  My 2026 Race Goals + How My Approach to Fitness & Goal Setting Has Evolved

  Mar 17, 202628 minS3

  <p>My approach to fitness and goals has changed a lot over the past few years.</p><p>In this episode I’m sharing what I’m training for in early 2026, the races I’ve got coming up, and how my mindset has shifted from doing more and mindlessly training to being more intentional with what actually matters AND having more fun with it!</p><p><br></p><p>fitness goals 2026, hyrox training, race calendar 2026, endurance athlete lifestyle, hybrid athlete training, running goals, female fitness podcast, training mindset, athlete mindset shift</p>

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  Episode #2

  Freelancing vs In-House Creative Work: The Truth After Years as a Photographer

  Mar 4, 202625 minS3

  <p>For a long time I believed freelancing was the ultimate goal as a creative. Being busy meant you were in demand, and being freelance felt like proof that you’d made it.</p><p>But after working in the creative industry for years as a photographer and content creator, my perspective has changed.</p><p>In this episode I talk about the difference between freelancing and working closely with a brand or company as a creative. The pros and cons of both paths, what freelancing actually teaches you, and why working more closely with brands can give you access to...

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  Episode #1

  A Life Update: Training, Photography, and Everything That’s Shifted

  Feb 24, 202627 minS3

  <p>In this episode, I’m sitting down for a proper life update.<br>It’s been a few big years, and a lot has shifted in how I train, how I work, and how I think about both.</p><p>I talk through what’s changed in my career, why depth and long-term projects matter more to me now, how my relationship with training has evolved, and what I’m learning about pace, pressure, and letting things take shape instead of forcing them.</p>

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  Episode #1

  SHE'S BAAAACK

  Feb 9, 20262 minS3

  <p>I'M BACK and I've rebranded. Here's what you can expect!</p><p><br></p><p>Aesthetic & Athletic is where performance meets creativity.</p><p><br>Hosted by photographer, videographer, and hybrid-athlete Jac Lee, this podcast dives into the worlds of training, sport, and storytelling. Expect honest conversations with athletes, coaches, creators, and high performers about mindset, habits, recovery, business, and the behind-the-scenes reality of the sports industry. It’s part training talk, part creative life, and all real. For people who care about getting better, on both sides of the camera.</p>

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  Aesthetic & Athletic - The Art and Grind of High Performance

  Crafting Client Relationships: The 4 Essential Elements for Converting Strangers into Clients

  Feb 19, 202431 minS0

  <p>Jac talks life updates before diving into the 4 essential elements for converting strangers into clients. How to nudge people along the funnel of becoming aware of you, considering your offers, and deciding to work with you. </p> <p> </p> <p>CONSISTENCY IS KEY! </p> <p>Jac's Instagrams: https://www.instagram.com/itsjaclee/</p> <p>https://www.instagram.com/jacleeweddings/</p> <p>Jac's Websites www.itsjaclee.com</p> <p>www.jacleeweddings.com</p> <p> </p> <p>Leave a review on the apple podcast app if you enjoyed listening and want to support!</p> <p> </p> <p>Thank you, and big love...

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