Aesthetic Strength

<p>In this episode, Logan and Cristina talk about what Aesthetic Strength is, how their individual fitness journey's and coaching began and the values that drive everything in their lives and business.</p><p></p><p>Chapters:</p><p>00:00 - Introduction</p><p>01:18 - Cristina's Fitness Story</p><p>05:45 - Logan's Fitness Story</p><p>09:36 - How We Started Aesthetic Strength</p><p>13:50 - The Values That Drive Us</p><p>14:35 - Pillar 1: Muscle</p><p>18:03 - Pillar 2: Strength</p><p>20:19 - Pillar 3: Nutrition</p><p>24:42 - Pillar 4: Longevity</p><p>27:57 - Pillar 5: Growth</p><p></p><p>Follow Us:<...