
Episode #19
Intelligent Sun Protection: The Truth About SPF and Skin Longevity
Patients ask me how to stop their skin from ageing. But I ask them a more fundamental question: how well are you protecting your skin? SPF is not simply a holiday product. It is one of the most effective tools we have for protecting long-term skin health. This is not an anti-sun episode. The objective is intelligent exposure. In this episode, you'll learn: The different effects of UVA and UVB radiation Why SPF 50 is not twice as protective as SPF 30 What an SPF number does—and does not—tell you Why UVA protection matters for collagen, pigmentation and skin ageing How visible light can affect melasma and persistent pigmentation When a tinted sunscreen containing iron oxides may be useful The real difference between mineral and chemical formulations How much sunscreen to apply to the face and neck When sunscreen needs to be reapplied How a well-formulated topical antioxidant may complement sunscreen How to choose a formulation suited to oily, dry, sensitive or pigmentation-prone skin My personal favourite suncreams which I use BOOK A PERSONALISED SKIN CONSULTATION https://oneaestheticstudio.com/contact PRODUCTS DISCUSSED https://doctorjonquillechantrey.com/shop/ Subscribe, like, comment, and share with someone you love. Stay Connected with Age Less: Follow Jonquille on Instagram: @drjonquillechantrey Sign up for the newsletter: https://oneaestheticstudio.com/contact Discover more at: https://doctorjonquillechantrey.com/ AgeLess is science-led self-empowerment for modern ageing, health and beauty. Disclaimer: The information on AgeLess with Dr Jonquille Chantrey is provided by Dr Jonquille Chantrey and Expert Skin Ltd for educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. All information is accurate to the best of our knowledge at the time of publication but medical evidence and guidance may evolve. No doctor patient relationship is created by viewing this content. Individual medical needs vary, and viewers should always seek advice from their own qualified healthcare professional. Never disregard professional medical advice or delay seeking it because of something you have seen or heard on this channel.






