Airing Out Your Vagina

Hosted by Allie Trimble-Lozano, hospital CEO turned author, speaker, and executive coach. Airing Out Your Vagina is the unfiltered conversation women in leadership have been waiting for. This is where we unpack the messy, the meaningful, and the downright ridiculous parts of being a woman with ambition. From boardrooms to breakdowns, motherhood to mic drops, Allie brings raw truth, dark humor, and the kind of wisdom that only comes from burning out, starting over, and finally leading on her own terms. Pull up a chair, pour a drink, and get ready to laugh, cringe, and maybe even cry a little. It's time to air it all out!

Airing Out Your Vagina is a business podcast hosted by Allie Trimble-Lozano, with 25 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Allie Trimble-Lozano hosts Airing Out Your Vagina, a business show with 25 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #10

  2.10 Breaking the Cycle: Foster Care, Domestic Abuse, and Military Service with Mattie Jones

  Aug 14, 20261h 1mS2

  This week on Airing Out Your Vagina, I'm talking with Mattie Jones: foster care survivor, Army veteran, and CASA advocate. Mattie grew up removed from an abusive home, aged out of the system with nothing, survived a violent relationship, and found her footing in the military, where she also lost close friends to suicide. Now she volunteers as a CASA advocate, showing up for foster kids the way no one showed up for her. This is a raw, unfiltered conversation about survival, cycle-breaking, and what it means to turn pain into purpose. Truth comes first, comfort comes last, and honesty is nonnegotiable. Grab my free ebook, It's About Damn Time, here: https://go.allietrimblelozano.com/damned-time-or

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  Episode #9

  2.9 She Treats Postpartum Depression for a Living... Then She Got It Herself | Ale Ruiz

  Aug 7, 202659 minS2

  Ale Ruiz spends her days as a bilingual perinatal mental health counselor helping moms through postpartum depression and anxiety. She's also the founder of Mom's Place, a maternal mental health counseling center in El Paso getting ready to open its first in person clinic. So what happens when the expert on postpartum depression gets postpartum depression herself, twice, in two completely different ways? Ale opens up about a near drowning and a cancer scare in the final weeks of her first pregnancy, the eldest daughter, perfectionist mindset that told her asking for help meant she was failing, and the burnout and out of nowhere panic attack that hit her the second time around, long after she thought she was "past it." This one is raw, real, and a reminder that no amount of professional training makes you immune to what motherhood puts you through. Grab Allie's free ebook, It's About Damn Time, here: https://go.allietrimblelozano.com/damned-time-or

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  Episode #8

  2.8 Hormones, Menopause & Getting Your Life Back with Dr. Christy Blanco

  Jul 31, 20261h 7mS2

  Allie sits down with nurse practitioner and hormone specialist Dr. Christy Blanco for a real conversation about perimenopause, menopause, and why so many women spend years being told to just push through it. They talk about the earliest signs the transition has started, the link between hormone loss and depression, why weight gain during this time isn't a willpower problem, testosterone therapy for women, PCOS misdiagnosis, and what to look for in a provider who will actually listen. Grab Allie's free ebook, It's About Damn Time, here: https://go.allietrimblelozano.com/damned-time-or

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  Episode #7

  2.7 Women's Networking Isn't Optional Anymore | Lisa Hernandez on Building Your Own Table

  Jul 24, 202652 minS2

  Men have always had the golf course. Allie sits down with Lisa Hernandez, founder of El Paso Women's Network, to talk about why women need the same thing and why she got tired of waiting for someone to build it for her. The conversation moves fast from there: losing her husband suddenly, becoming an empty nester almost overnight, and the belief in her own unworthiness she had to torch to rebuild her life and income on her own terms. Grab Allie's free ebook, It's About Damn Time: https://go.allietrimblelozano.com/damned-time-or

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  Episode #6

  2.6 She Was Mugged, Got a Motorbike, and Became the First Woman to Cross Africa Solo | Jo Rust

  Jul 17, 20261h 2mS2

  Jo Rust doesn't just write books, she nearly didn't survive her own. The ghostwriter who helped bring "Airing Out Your Vagina" to life joins Allie for the first time on the podcast, and what she shares will floor you. Jo opens up about growing up with undiagnosed autism and crippling social phobia, surviving childhood trauma and multiple suicide attempts, and losing people she loved to suicide, including her first love. At her lowest point, she made a choice: succumb, or do something so big and so scary it would force her to keep living. She chose the second option and became the first woman in history to navigate the entire African continent solo, 28,000 miles across 28 countries in just over a year, first by bicycle, then by motorbike after being mugged and robbed on the side of the road. Now Jo is a mental health and human behavior writer, a ghostwriter, and a psychology graduate heading into medical school to study psychiatry, all while running her own business. This conversation covers grief, boundaries, the danger of letting other people's fears dictate your choices, and what it actually takes to rebuild yourself from the ground up. Grab Allie's free ebook, "It's About Damn Time," here: https://go.allietrimblelozano.com/damned-time-or If today's episode hit home and you're ready to stop shrinking to keep other people comfortable, this is where you start.

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