What has AL, Kate & All Their Mates covered recently?

Recent episodes include "Cooper Hamilton Is Truly Up For Anything", "Eilish Gilligan Gives Her Pop Culture Predictions", and "Mimi Hill is the AFLW's Official Vibe Guy". The latest went out on 28 Sep 2026 and ran about 35 minutes. These are from season 2. Reading two or three of these before pitching is the fastest way to see what the show actually books.

How often does AL, Kate & All Their Mates publish?

AL, Kate & All Their Mates publishes weekly, a median of 7 days between episodes. Episodes average about 39 minutes. The back catalogue stands at 29 episodes. A show on this cadence plans ahead, so pitch earlier rather than closer to the date you want.

How hard is it to get booked on AL, Kate & All Their Mates?

For AL, Kate & All Their Mates, Booking Probability sits at 29/100, Listen Score at 21/100, and the guest bar is around 80/100. The show has not signalled guest openness recently, which raises the bar on relevance. A verified contact is on file.

Who should pitch AL, Kate & All Their Mates?

AL, Kate & All Their Mates covers music, sports, art, community, so guests who can speak to those specifically fit best. Lead with a specific result you can describe in numbers rather than a job title, and tie it to something the show has already covered.

society

AL, Kate & All Their Mates

Hosted by Unknown Host · society · EN-AU · 29 episodes

Apple Podcasts Website

About this Podcast:

'AL, Kate & All Their Mates' is a brand new podcast about the game, the gig and everything in between. Hosted by musician Alex Lahey and footballer and sports broadcaster Kate McCarthy. New episodes every Tuesday!Come follow us on Instagram at @al.kate.mates

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

29%

Guest openness

Selective

Verified email on file

80/100

Required Score

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What is AL, Kate & All Their Mates?

AL, Kate & All Their Mates is a society podcast hosted by Unknown Host, with 29 episodes on record and a Required Pod Score of 80.

About the host

Unknown Host hosts AL, Kate & All Their Mates, a society show with 29 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Episode #15
Cooper Hamilton Is Truly Up For Anything
Sep 28, 202635 minS2
AL and Kate welcome their mate Cooper Hamilton! Cooper unpacks his ever-changing relationship with football, the importance of sharing vulnerable content and reveals what the future may hold for him on and off the field. Follow us Follow AL Follow Kate CHAPTERS: 1:26 - How we know Cooper 2:17 - Can't Stop, Won't Stop 3:42 - K Mac loves the library 5:58 - Cooper's social media origins 8:00 - Identity away from football 10:53 - Social media for AFL teams 11:37 - No Dumb Questions 13:35 - How time is structured 15:27 - Cooper's hobbies 16:59 - Creating vulnerable content 19:24 - Port Adelaide prank 22:12 - Having fun with football 25:07 - Pressures of being a musician 26:32 - Cooper's goals for the future 28:20 - When Kate decided to leave footy 32:27 - Extra Time
Listen Show Notes
Episode #14
Eilish Gilligan Gives Her Pop Culture Predictions
Sep 14, 202642 minS2
AL and Kate welcome their mate Eilish Gilligan! A dear friend of the pod and a much loved figure from the Shameless Cinematic Universe, Eilish kicks off her shoes and tells us all about career pivots, the importance of cultural commentary and what her top three pop culture predictions are. Follow us Follow AL Follow Kate CHAPTERS: 1:40 - How we know Eilish 3:45 - Can't Stop, Won't Stop 5:54 - Justin Bieber at the Grammys 7:22 - JB at Coachella 10:14 - Kate is surrounded by men 12:07 - Who is Eilish? 15:25 - Eilish the writer 16:19 - What rubs Eilish the right way 18:07 - People who love drama 19:55 - Creating the truth 21:48 - Life at Shameless 23:30 - Having the dream job 24:13 - The role of the cultural commentator 27:17 - Reactive content 31:34 - The audience is underestimated 32:55 - Love It & List It 38:15 - Extra Time 42:02 - THANK YOU EILISH!!
Listen Show Notes
Episode #13
Mimi Hill is the AFLW's Official Vibe Guy
Sep 7, 202634 minS2
AL and Kate welcome their mate Mimi Hill! Mimi tells us her predictions for the "Box Office Blues" this season, the requirements for becoming Carlton FC's official DJ and we get the scoop on AFLW's latest cult hero "Babygurl". Follow us Follow AL Follow Kate CHAPTERS: 1:40 - How we know Mimi 2:59 - Can't Stop, Won't Stop 3:50 - Napoleon Dynamite 5:30 - Hacks 7:10 - Old Friend Club 9:00 - Expectations for 2026 AFLW Season 10:30 - Creating the vibe 12:08 - "Kissy Kissy" 13:32 - Balancing fun and performance 15:54 - Locking in pre-show 17:11 - Vocal coaching 18:48 - AFLW are leaders in having fun 20:50 - Club DJ 24:08 - Love It & List It 26:17 - Babygurl 28:10 - Stewart Little 29:23 - Extra Time
Listen Show Notes
Episode #12
Baker Boy Walks Us Through Djandjay
Aug 31, 202639 minS2
AL and Kate welcome their mate Baker Boy! CHAPTERS: 1:28 - How we know Baker Boy 3:23 - Can't Stop, Won't Stop 4:45 - Star Wars 5:43 - Rise of the Resistance 7:00 - Renaissance Tour! 8:43 - AL's favourite time of year 10:00 - Umpire uncle 11:38 - Djandjay Deluxe Edition 15:04 - Hip hop as the resistance 18:04 - Yidaki production techniques 20:03 - Performing at the AFL Grand Final 22:57 - Missed calls when on stage 23:40 - Performing with Snoop Dogg 24:48 - Baker Boy the footy player 27:13 - Playing in the ruck 27:48 - Impact of sport on Baker Boy's life 31:30 - How Baker Boy discovered his favourite tunes 33:43 - Writing the official Commonwealth Games song 35:30 - Extra Time
Listen Show Notes
Episode #11
Dale Thomas Is Our Favourite SWEETIE
Aug 24, 202638 minS2
AL and Kate welcome their mate Daisy Thomas!Daisy and Kate talk about the origin of their nickname for each other, AL finally asks her burning questions about the 2010 AFL Grand Final draw and Daisy talks about the sharp adjustment from being a small town boy to the hottest name in AFL. Follow us Follow AL Follow Kate CHAPTERS:1.41 - How we know Daisy2.27 - "Sweetie" origins4.19 - Can't Stop, Won't Stop5.20 - AL loves IMAX7.12 - Work From Cinema7.56 - The Dawn of Daisy9.09 - Adjusting to AFL noterity 10.13 - Dees at the pub11.03 - The difference of social media12.47 - Challenges online14.36 - How to handle career lows17.31 - Staying in the AFL system18.22 - 2010 Premiership22.20 - Mindset for rematch23.22 - What happened after the draw24.29 - Daisy WORKS HARD28.00 - Big Freeze31.15 - The Rat Pack32.52 - Love It & List It34.28 - Pendles record breaking game35.56 - Extra Time
Listen Show Notes

Guest Appearances

Recent guests on AL, Kate & All Their Mates. Study who booked and why before you pitch.

Ben Stewart

Project Marketing Director, Led by Donkeys

Alex Ward

Barrow County Commissioner, MaxWell Devonshire

Geraldine Hickey

Broden Kelly

Aunty Donna

Advertisers on this show

Sponsor detection runs nightly. Check back soon.

Best industries to pitch AL, Kate & All Their Mates for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

societystrong

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

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Every question we get asked before
someone starts their trial.

If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.

What is the difference between Founder Solo and Founder Pro?

How do agency tiers work?

What is a talent profile?

Can I switch plans later?

Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.

Do you offer a free trial?

Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.

What happens if I cancel?

You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.

Is the 20% annual discount automatic?

Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.

What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

AL, Kate & All Their Mates

About this Podcast:

Pitch Analysis

What is AL, Kate & All Their Mates?

About the host

Recent episodes

Cooper Hamilton Is Truly Up For Anything

Eilish Gilligan Gives Her Pop Culture Predictions

Mimi Hill is the AFLW's Official Vibe Guy

Baker Boy Walks Us Through Djandjay

Dale Thomas Is Our Favourite SWEETIE

Guest Appearances

Ben Stewart

Alex Ward

Geraldine Hickey

Broden Kelly

Advertisers on this show

Best industries to pitch AL, Kate & All Their Mates for

Podcasts like AL, Kate & All Their Mates

Every question we get asked beforesomeone starts their trial.

AL, Kate & All Their Mates

About this Podcast:

Pitch Analysis

What is AL, Kate & All Their Mates?

About the host

Recent episodes

Cooper Hamilton Is Truly Up For Anything

Eilish Gilligan Gives Her Pop Culture Predictions

Mimi Hill is the AFLW's Official Vibe Guy

Baker Boy Walks Us Through Djandjay

Dale Thomas Is Our Favourite SWEETIE

Guest Appearances

Ben Stewart

Alex Ward

Geraldine Hickey

Broden Kelly

Advertisers on this show

Best industries to pitch AL, Kate & All Their Mates for

Podcasts like AL, Kate & All Their Mates

Every question we get asked beforesomeone starts their trial.

Every question we get asked before
someone starts their trial.

Every question we get asked before
someone starts their trial.