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health
Hosted by Chitra · health · EN · 16 episodes
Your home to harmonize spiritual and somatic patterns affecting health. chitraji.substack.com
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Signup to Generate a PitchAlchemy & Ayurveda with Chitra is a health podcast hosted by Chitra, with 16 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Chitra hosts Alchemy & Ayurveda with Chitra, a health show with 16 episodes published.
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Alchemy & Ayurveda with Chitra
<p>Where Ayurvedic wisdom meets neuroaromatherapy — Chitra, Doctor of Ayurveda and Tammy Davis of Aromagenomics™️ explore allergies, the senses & the healing power of aromatics.</p><p></p><p></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit chitraji.substack.com/subscribe
Alchemy & Ayurveda with Chitra
<p>Hello Alchemist,</p><p>Its been another of those weeks where I needed to focus on charting a new course for this newsletter and website.</p><p>My continued prayers to all who are in need of healing and soothing.</p><p>As winter in the northern hemisphere continues to deepen you may find vata and in specific the qualities of dryness and cold setting in.</p><p>The skin and hair are particularly susceptible to dryness.</p><p>In this recording, Clarissa and I delve into the multifaceted topic of hair changes during menopause.</p><p>You don’t...
Alchemy & Ayurveda with Chitra
<p>Dear Alchemist in Training</p><p>In the early ‘90s I visited my cousin from the Bronx who was studying with a chinese medicine doctor in China Town NYC. I was living the lifestyle that you see on TV and in movies of a single woman in the city. My cousin, took one look at me and said, show me your tongue and proceeded to tell me all about my sleep habits, what food I was eating and what I was ignoring when it came to my health.</p><p>My jaw dropped, I thought I was hiding my li...
Alchemy & Ayurveda with Chitra
<p>Thank you Kathleen Thorne RN, LMT, April, and many others for tuning into my live video! Join me for my next live video in the app.</p><p><p>My goal is to get you familiar enough with the Ayurvedic principles so you can make your own decisions as you navigate healthy menopause. You will know when to seek out a practitioner, when to seek out an MD and when you can adjust on your own.</p><p>Celebrating our one year anniversary🎉 50% off yearly subscriptions.</p><p>Fall Reset start Monday October 24 for paid supporters of Art of Men...
Alchemy & Ayurveda with Chitra
<p>In this episode of ‘Art and Heart of Menopause,’ hosts Chitra and Clarissa delve into the issue of acne, particularly in relation to menopause.</p><p>We discuss how acne is perceived and treated differently in Western medicine compared to Eastern traditions like Ayurveda and Chinese Medicine.</p><p>Exploring root causes such as diet, digestion, and emotional stress and explain various holistic remedies, including specific herbs, facial masks, and dietary adjustments.</p><p>We emphasize the importance of early detection of imbalances to prevent acne and other menopausal symptoms.</p><p>This episode is an exploration of natural ways...
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