Align & Elevate Love who U R! with Mel

Welcome to Align & Elevate: Love Who UR with Mel the podcast that explores the transformative power of self-love and societal growth. Each episode dives into practical musings and real-world applications of principles that can elevate your life. Join us as we unravel the art of loving who you are and fostering a collective consciousness that uplifts society. Whether it’s personal development, community building, or life hacks for the soul, Align & Elevate is your guide to an upgraded life. 🌟 Tune in, transform, and transcend with us. 🌟 ”Root out the cause, transmute the problem”

Align & Elevate Love who U R! with Mel is a health podcast hosted by melanie king, with 23 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

melanie king hosts Align & Elevate Love who U R! with Mel, a health show with 23 episodes published.

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  Align & Elevate Love who U R! with Mel

  Root Causes, Real solutions with Nicole Chovanetz - Understanding Your Body's Owner's Manual

  Jun 5, 202650 min

  In this episode of Align & Elevate — Love Who You Are, Melanie King sits down with certified naturopath and holistic practitioner Nicole Chovanetz, author of Root Causes, Real Solutions, for a grounded conversation about learning how the body works as a whole. Nicole shares her personal journey into natural health, why root-cause healing matters, and how food, detox, minerals, the microbiome, emotions, fascia, and energy all play a role in overall wellness. Together, Melanie and Nicole explore the importance of understanding the body’s signals instead of simply chasing symptoms. They also discuss Nicole’s upcoming class, The Owner’s Manual You Never Got, where she helps people take a more empowered role in their health and learn practical ways to support the body from the inside out. This conversation is for anyone who is ready to stop outsourcing their health, listen more deeply to their body, and begin exploring real solutions from a holistic perspective. Disclaimer: This episode is for educational and informational purposes only and is not intended as medical advice. Please consult your qualified healthcare provider before making changes to your health routine. Nicole is having an person class at The Healing Oasis June 28 at 4:30 $35 - Come get your questions answered. You can connect with Nicole at the Links Below: Get Nicole's book Root Causes, Real Solutions Here Nicole's Website Nicole on Facebook You can connect with Melanie here !

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  Episode #24

  Root Causes, Real solutions with Nicole Chovanetz - Understanding Your Body's Owner's Manual

  Jun 5, 202650 minS0

  In this episode of Align & Elevate — Love Who You Are, Melanie King sits down with certified naturopath and holistic practitioner Nicole Chovanetz, author of Root Causes, Real Solutions, for a grounded conversation about learning how the body works as a whole.   Nicole shares her personal journey into natural health, why root-cause healing matters, and how food, detox, minerals, the microbiome, emotions, fascia, and energy all play a role in overall wellness. Together, Melanie and Nicole explore the importance of understanding the body’s signals instead of simply chasing symptoms.   They also discuss Nicole’s upcoming class, The Owner’s Manual You Never...

  ListenShow Notes
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  Align & Elevate Love who U R! with Mel

  Flow Vs. Force - What Your Body is Trying to Tell You

  Apr 23, 202615 min

  If things have been feeling hard lately… this episode is for you. Not because something is wrong— but because you may be trying to force something that isn’t fully aligned. In this conversation, I guide you back into your body so you can feel the difference between force and flow for yourself. No fixing. No pressure. Just awareness, softness, and a gentle return to alignment. If this resonated with you and you’re ready to explore this deeper… this is exactly what we do inside Hope Circle and MBSA sessions. You don’t have to figure it out alone. Message me for details or to join us. To contact Melanie click here .

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  Episode #23

  Flow Vs. Force - What Your Body is Trying to Tell You

  Apr 23, 202615 minS0

  If things have been feeling hard lately… this episode is for you.   Not because something is wrong—<br> but because you may be trying to force something that isn’t fully aligned. In this conversation, I guide you back into your body so you can feel the difference between force and flow for yourself.   No fixing. No pressure. <br> Just awareness, softness, and a gentle return to alignment. If this resonated with you and you’re ready to explore this deeper…<br> this is exactly what we do inside Hope Circle and MBSA sessions.   You don’t have to figure it out alone.<b...

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  Episode #22

  Nervous System Safety… What Does That Even Feel Like?

  Mar 25, 202616 minS0

  If you’ve ever felt like you know what needs to change in your life… but you keep finding yourself in the same patterns, this episode is for you. In this conversation, we explore the real reason so many people feel stuck—and why it has less to do with mindset and more to do with the nervous system. When the body doesn’t feel safe, it will keep you in familiar patterns, even if those patterns are limiting or painful. This is where subconscious loops are created—and why trying to “think your way out” often doesn’t work. Inside this episo...

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