Align & Hustle - How to Create Your Best Midlife

If you’re in midlife and ready to navigate health, aging and reinvention with clarity and confidence; this podcast is made for you! The Align & Hustle Podcast is where resilient, intelligent women in midlife come for candid conversations about wellness that works , nutrition that supports a changing body , and realigning with what matters most as we age. Hosted by Kathy Spence, integrative nutritionist and midlife wellness entrepreneur; this show cuts through the noise of trends, fads, and overcomplicated health advice. You’ll get grounded, relevant strategies for your hormones, food, energy & mood. Beauty & nutrition advice that meets you where you are (not where you were a decade ago); so you can feel strong, clear, and fully yourself again. No fluff, just smart, real, raw conversations for women ready to rewrite the midlife rules! If you’re read

Align & Hustle - How to Create Your Best Midlife is a education podcast hosted by Kathy Spence, with 100 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Kathy Spence hosts Align & Hustle - How to Create Your Best Midlife, a education show with 100 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Episode #100

  Celebrating 100 Episodes and Becoming Who You Were Always Meant To Be in Midlife

  Sep 18, 202511 minS5

  <p>This week marks a milestone: <b>the 100th episode </b>of Align & Hustle- How to Create Your Best Midlife.</p><p>Over the past five years, we’ve shared stories, strategies, and inspiration for women in midlife and today, I want to pause and celebrate what we’ve created together.</p><p>Midlife is the most powerful time to rewrite the rules, nourish your health, and design a lifestyle that supports the woman you’re becoming.</p><p>In this episode, I’m reflecting on the biggest lessons I’ve learned from my own journey and from the hundreds of women I...

  ListenShow Notes
• 

  Episode #99

  Midlife Glow Up Part 2: Trust Your Magic with Carol Elizabeth

  Sep 11, 202546 minS5

  <p>Part two of the <b>Midlife Glow Up Series</b> is here and it’s all about mindset, identity, and creating joy in midlife.</p><p>In this episode, I sit down with <b>Carol Elizabeth</b>, transformational mindset coach, international speaker, and author of Trust Your Magic. Carol helps women turn their pain into power, their mess into their message, and step unapologetically into their highest selves.</p><p>We dive into:</p> How to stop lying to yourself in midlife Asking the hard questions: Who am I? What makes me happy? Redefining success on your terms Finding joy in...

  ListenShow Notes
• 

  Episode #98

  Style in Midlife: Dressing for Who You Are Now with Jordana Hurley

  Sep 4, 202539 minS5

  <p>Midlife fashion isn’t about age...it’s about identity, confidence, and joy.</p><p>In this first episode of the <b>MIDLIFE GLOWUP SERIES</b>, we’re starting where most mornings begin: your closet.</p><p>It's time to ditch the skinny jeans and stop holding onto the clothes that make you feel bad about yourself.</p><p>I’m joined by stylist Jordana Hurley for a conversation on how to dress for the woman <b>you are today</b>.</p><p>We talk about why personal style in midlife is less about rules and more about <b>expressi...

  ListenShow Notes
• 

  Episode #97

  Hello September! Your Midlife Glow Up Starts Now

  Sep 1, 20256 minS5

  <p>September feels like a fresh start.<br/>And this month, I’m sharing the steps to your midlife glow up: alignment, confidence, ease, and routines that actually fit your life.</p><p>Instead of urgency and exhaustion, this season is about slowing down, aligning with what really matters, and stepping into a midlife glow up that feels deeply authentic.</p><p>Not just how you look, but how you feel from inside and out. </p><p>Imagine waking up energized, seeing yourself with fresh eyes, and finally recognizing the vibrant, confident woman you’ve been becoming all along.</p><p>I’m...

  ListenShow Notes
• 

  Episode #96

  Rethinking Your Relationship with Alcohol in Midlife with Brooke Scheller

  Aug 14, 202545 minS5

  <p>Like many women in midlife, I’ve noticed how easy it is to reach for a glass of wine when life feels stressful.</p><p>It’s can be a habit tied to stress relief, social connection, and celebration. But what happens when that habit quietly starts to affect your hormones, your sleep, your energy, and even your sense of self?</p><p>In this episode of the Align & Hustle podcast, I'm joined by Dr. Brooke Scheller: founder of Functional Sobriety and author of How to Eat to Change How You Drink.</p><p>We unpack the real impact of a...

  ListenShow Notes

Recent guests on Align & Hustle - How to Create Your Best Midlife. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.