All it Takes is a Plan

If you're looking for real talk about all things sleep and parenting, you're in the right place! Lauren Engler, pediatric sleep consultant and mom of three, shares her sleep tips and tricks for babies, toddlers, and young kids, so your family can get the best sleep possible. She also interviews other guest experts to help you feel confident in your parenting journey.

All it Takes is a Plan is a education podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80.

Unknown Host hosts All it Takes is a Plan, a education show with 0 episodes published.

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  Episode #114

  Relapse Treatment: Olivia's Cancer Journey

  Sep 23, 202641 min

  In August of 2022, our oldest daughter, Olivia, was diagnosed with cancer. Just 9 days before her 5th birthday, she was diagnosed with rhabdomyosarcoma. Her main tumor was in her jaw muscle, and she had a handful of tumors in her lungs, as well. Two weeks ago, I shared all of the details of Olivia's diagnosis: what led us to the ER that day and what those initial days and weeks looked like as we got more information and treatment started. Last week, I shared about what her 40 weeks of frontline treatment looked like, including chemo and radiation. I also shared the many ways we were supported and loved on during her treatment. This week, I'm sharing all about Olivia's relapse treatment, why we switched hospitals and chemo regimens, and surgery. And I'm also sharing a bit about what life looks like now, post-treatment!

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  Episode #110

  Sleeping in a Hotel Room with Kids: How to Survive (And Actually Sleep)

  Jun 3, 202619 minS0

  <p>One of the questions I get most often from families preparing ot travel is: "How do we all sleep when we're sharing a hotel room?"</p><p>If you're nervous about sharing a hotel room with your baby or toddler, you're not alone. In this episode, I'm sharing practical tips we've used with our own family and the strategies I recommend to clients for making hotel room sleep easier. </p><p>We'll cover everything from creating separation in a shared space and packing the right sleep essentials to wake-ups and maintaining realistic expectations while you're away.</p><p>Travel...

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  Episode #109

  Homeschooling: What We Love About It, and What We Don't

  May 27, 202624 minS0

  <p>In this week’s episode, I’m sharing something a little different and more personal — our family’s experience with homeschooling.</p><p>I talk about why we chose homeschooling, what we’ve come to love about it, and also the parts that have been genuinely hard. From slower mornings and family rhythms to the challenges and sacrifices that come with it, this episode is just an honest conversation about what homeschooling looks like in our home right now.</p><p>Whether you homeschool, send your kids to school, or are simply curious about why families make different educational choices, I...

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  Episode #108

  Toddler Separation Anxiety at Bedtime: Why Your Toddler Won't Let You Leave (and What Helps)

  May 20, 202617 minS0

  <p>If your toddler suddenly starts fighting their bedtime routine, or they start freaking out when you go to lay them in their crib or tuck them in for the night - and before this, sleep has been pretty smooth - separation anxiety may be playing a role.</p><p>But it’s not always the whole story.</p><p>In this episode, I’m breaking down:</p>When separation anxiety most often shows up in toddler sleepWhy it's actually happening developmentallySigns that separation anxiety is impacting your toddler's sleepPractical ways to support your toddler without unintentionally creating new sleep stru...

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  Episode #107

  Baby Separation Anxiety and Sleep: Why Your Baby Suddenly Cries at Bedtime

  May 13, 202613 minS0

  <p>If your baby suddenly cries the moment you walk toward the crib, or bedtime feels like more of a fight, or the nap and bedtime routine have gotten tougher, separation anxiety may be playing a role.</p><p>But it’s not always the whole story. </p><p>In this episode, I’m breaking down:</p>When separation anxiety most often shows up in baby sleepWhy it's actually happening developmentallySigns it's impacting sleepPractical ways to support your baby without unintentionally creating new sleep struggles.<br/><p>I also share a bit about how to know when something else may be a...

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