
Episode #1
Rewiring Trauma: EMDR, Trauma Recovery, and Healing PTSD
<p>In this deeply personal and informative conversation, I sit down with Erin Valente, LMFT, Trauma & EMDR Specialist, and Holistic Healing Advocate to explore EMDR (Eye Movement Desensitization and Reprocessing) as a powerful modality for healing trauma. </p><p>We talk about: </p>What EMDR actually is and how it worksHow trauma and PTSD live in the body and nervous systemWhy traditional talk therapy isn’t always enoughHow EMDR helped me process early childhood sexual abuseWhat healing trauma feels like — physically, emotionally, and spiritually<p>I share openly about my own experience navigating EMDR and how it has been transformational in rew...






