Allow Yourself Podcast

Welcome to Allow Yourself with Beatriz Bron — author of Flip It Over, coach, and transformational speaker. This isn’t just a podcast. It’s a space to pause, breathe, and come home to yourself. Through raw and honest conversations with people who’ve faced loss, change, and transformation, Beatriz explores what it truly means to live with peace, purpose, and emotional strength — no matter what’s happening around you. These stories will move you, challenge you, and remind you that it’s never too late to begin again. Allow yourself to heal. Allow yourself to grow. Allow yourself to be free. #SelfDiscovery #EmotionalHealing #BeatrizBron

Allow Yourself Podcast is a arts podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Allow Yourself Podcast, a arts show with 0 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #57

  You Don't Have to Hide Who You Are: Michelle Steiner on Invisible Disabilities & Self-Acceptance

  Aug 17, 202631 min

  If you’ve spent years fighting your limitations instead of leaning into what makes you thrive, this episode is for you. So many of us exhaust ourselves trying to fix parts of our lives that were never broken. True freedom begins when you stop measuring your worth against what you can't change and start giving yourself permission to honor who you actually are. As Michelle Steiner shares, self-acceptance is not about ignoring your challenges; it's about making space for your strengths to shine alongside them. In this week’s episode, Beatriz “Batya” Bron sits down with writer and advocate Michelle Steiner to discuss navigating invisible disabilities, dropping shame, and stepping into full self-acceptance. - "You Don't Have to Hide Who You Are" ️ Follow Beatriz "Batya" Bron for more conversations that invite awareness, presence, and authentic transformation: Facebook: https://www.facebook.com/batyabron/ | https://www.facebook.com/allowyourselfpodcastofficial/ Instagram: https://www.instagram.com/beatrizbronofficial/?hl=en | https://www.instagram.com/allowyourselfpodcastofficial/?hl=en LinkedIn: https://www.linkedin.com/in/beatriz-bron/ Find Flip It Over book on Amazon: https://www.amazon.com/Flip-Over-Empowering-Beatriz-Bron/dp/B0DTYLKND2 #AllowYourselfPodcast #InvisibleDisabilities #SelfAcceptance #EmbraceYourStory #DisabilityAwareness #OwnYourJourney

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  Episode #56

  Success Starts with the Story You Tell Yourself with Rik Schnabel

  Aug 12, 20261h 9m

  Success Starts with the Story You Tell Yourself If you’ve spent years running on autopilot without ever stopping to evaluate where your life is actually heading, this conversation holds the exact clarity you’ve been looking for. Most people go through the motions without ever pausing to ask if they're building a life they truly want. As Rik Schnabel shares, real transformation starts when you step away from the daily noise and ask yourself two essential questions: What do you want to create in the world, and what do you want to create in your world? In this week’s episode, Beatriz “Batya” Bron sits down with mindset expert Rik Schnabel to explore leadership, shifting your internal narrative and creating lasting success. Connect with Rik Schnabel: Website: https://lifebeyondlimits.com.au/ Facebook: /RikSchnabel Instagram: /rikbrainuntrainer/ LinkedIn: /in/rikschnabel/

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  Episode #55

  You Don't Need All the Answers to Move Forward: Melissa Goldner on Faith, Courage & Trusting the Journey

  Aug 3, 202638 min

  What if the pause you've been resisting is actually the beginning of the life you've been searching for? Many of us spend years chasing success, meeting expectations and checking every box we believe will bring fulfillment. We stay busy, keep moving, and rarely stop long enough to ask ourselves a simple but life-changing question: Is this the life I truly want? In this episode of the Allow Yourself Podcast, Beatriz "Batya" Bron welcomes transformational strategist, researcher, entrepreneur, and speaker Melissa Goldner into a deeply honest conversation about identity, life transitions and finding purpose after an unexpected season of change. After years of building a successful corporate career, Melissa experienced what she describes as a forced pause. Returning from maternity leave while navigating postpartum depression and later being laid off became the turning point that led her to question everything she believed about success, identity and what truly matters. What once felt like the end of one chapter became the beginning of a more meaningful life aligned with joy, purpose and helping others navigate change. When asked what Allow Yourself means to her, Melissa shares a powerful reflection: Allow yourself the space to think for yourself. Space to question your limiting beliefs. Space to challenge the status quo. And space to give yourself grace. Rather than waiting until life forces us to slow down, Melissa encourages us to create intentional moments of reflection before burnout, loss, or uncertainty make the decision for us. This conversation is not about having a perfect plan. It's about allowing yourself to pause, reflect, and trust that your next step doesn't require having every answer. Together, they explore: Why a forced pause can become life's greatest gift Redefining success beyond titles and achievements Navigating identity shifts through career and personal transitions The importance of questioning limiting beliefs and societal expectations Allowing yourself the grace to grow through uncertainty Perhaps the answers you're searching for are not found by doing more. Perhaps they're found when you finally give yourself permission to pause. Connect with Melissa Goldner: Instagram: https://www.instagram.com/the.recovering.exec/ LinkedIn: https://www.linkedin.com/in/melissasng/ Follow Beatriz "Batya" Bron for more conversations that invite awareness, presence, and authentic transformation: Instagram: https://www.instagram.com/beatrizbronofficial/?hl=en | https://www.instagram.com/allowyourselfpodcastofficial/?hl=en Facebook: https://www.facebook.com/batyabron/ | https://www.facebook.com/allowyourselfpodcastofficial/ LinkedIn: https://www.linkedin.com/in/beatriz-bron/ Podbean: https://www.podbean.com/user-d5j28jCzpuob Find Beatriz's books on Amazon: https://www.amazon.com/Flip-Over-Empowering-Beatriz-Bron/dp/B0DTYLKND2 Hosted by Beatriz "Batya" Bron, Author and Founder of Flip It Over #AllowYourselfPodcast #MelissaGoldner #BeatrizBron #BatyaBron #PersonalGrowth #LifeTransitions #Purpose #SelfAwareness #CareerChange #MentalWellbeing #AllowYourself

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  Episode #54

  It's Never Too Late to Reinvent Yourself: Catherine Finn on Midlife Confidence & Authentic Living

  Jul 27, 202651 min

  What if the greatest transformation in your life does not begin by changing who you are... It begins by giving yourself permission to be yourself. Many of us spend years trying to fit in, meet expectations, and avoid being judged. We hide parts of ourselves in the hope of feeling accepted, believing that confidence comes from becoming more like everyone else. But what if true confidence comes from embracing who you've been all along? In this episode of the Allow Yourself Podcast, Beatriz "Batya" Bron welcomes educator, author, speaker, and founder of Holistic Bio Coach, Catherine Finn into a thoughtful conversation about emotional regulation, authentic living, and having the courage to show up as your true self. Drawing from her background in biology, psychology, education, and Dialectical Behavior Therapy (DBT), Catherine shares practical tools for navigating life's challenges with greater awareness and compassion. Rather than allowing emotions to control our choices, she explains how emotional regulation helps us respond with intention while remaining grounded in who we are. When asked what Allow Yourself means to her, Catherine offers a beautiful reminder: "Permission to be yourself... with all the good, the bad, and the ugly." Throughout the conversation, she explores why so many people live with the fear of being judged or rejected, and how freedom begins when we stop trying to fit into someone else's expectations. By learning to regulate our emotions instead of reacting from fear, we create space to live more authentically and become the best version of ourselves. This conversation is not about becoming someone different. It's about allowing yourself to let go of the pressure to fit in and embracing the person you were created to be. Together, they explore: Why emotional regulation is a foundation for personal growth The fear of judgment and our desire to belong Letting go of the pressure to fit into other people's expectations Building confidence through self-awareness and authenticity Allowing yourself to live with greater courage, compassion, and purpose Perhaps the life you've been searching for doesn't begin when everyone accepts you. Perhaps it begins the moment you accept yourself. Connect with Catherine Finn: Website: https://holisticbiocoach.com/ Facebook: https://www.facebook.com/catherinefinn Instagram: https://www.instagram.com/holisticbiocoach/?hl=en LinkedIn: https://www.linkedin.com/in/catherinelynnfinn/?skipRedirect=true TikTok: https://www.tiktok.com/@holisticbiocoach Podcast: ER Not the ER™ Podcast Follow Beatriz "Batya" Bron for more conversations that invite awareness, presence, and authentic transformation: Instagram: https://www.instagram.com/beatrizbronofficial/?hl=en | https://www.instagram.com/allowyourselfpodcastofficial/?hl=en Facebook: https://www.facebook.com/batyabron/ | https://www.facebook.com/allowyourselfpodcastofficial/ LinkedIn: https://www.linkedin.com/in/beatriz-bron/ Podbean: https://www.podbean.com/user-d5j28jCzpuob Find Beatriz's books on Amazon: https://www.amazon.com/Flip-Over-Empowering-Beatriz-Bron/dp/B0DTYLKND2 Hosted by Beatriz "Batya" Bron, Author and Founder of Flip It Over #AllowYourselfPodcast #CatherineFinn #BeatrizBron #BatyaBron #EmotionalRegulation #AuthenticLiving #SelfAwareness #PersonalGrowth #Confidence #MentalWellbeing #AllowYourself

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  Episode #53

  Retirement Changes More Than Your Career: Erica van der Hoven on Finding Purpose in Your Next Chapter

  Jul 20, 202647 min

  What happens when the career you've spent decades building comes to an end? For many people, retirement is not just about leaving a job. It's the beginning of a deeply personal transition, one that can leave us questioning our identity, our purpose and what comes next. After years of defining ourselves by what we do, how do we begin defining ourselves by who we are? In this episode of the Allow Yourself Podcast, Beatriz "Batya" Bron welcomes retired teacher, coach and award-winning speaker Erica van der Hoven into a heartfelt conversation about retirement, identity, confidence and discovering purpose in life's next chapter. After spending 36 years in education as a teacher and school principal, Erica believed she was prepared for retirement. What she did not expect was the emotional shift that came with leaving behind a role that had shaped so much of her life. Through reflection, courage and a willingness to embrace change, she discovered that retirement was not an ending, it was an invitation to grow in a new direction. When asked what Allow Yourself means to her, Erica shares a simple but powerful reminder: give yourself permission to take the next step. You don't need to have your entire future mapped out. Sometimes, purpose is revealed one step at a time. This conversation is not about leaving your career behind. It's about allowing yourself to embrace a new season with curiosity, confidence and the belief that your greatest contribution may still be ahead of you. Together, they explore: Why retirement is more than a financial milestone Navigating the emotional transition of leaving a lifelong career Rediscovering your identity beyond your professional title Finding renewed purpose through growth, learning and service Allowing yourself to step confidently into your next chapter Perhaps retirement is not the end of your purpose. Perhaps it's the beginning of discovering it in a whole new way. Connect with Erica van der Hoven: Facebook: https://www.facebook.com/Ericavdhoven/ Instagram: https://www.instagram.com/ericavdhoven/ LinkedIn: https://www.linkedin.com/in/erica-van-der-hoven-78a147273/?locale=s Follow Beatriz "Batya" Bron for more conversations that invite awareness, presence, and authentic transformation: Instagram: https://www.instagram.com/beatrizbronofficial/?hl=en | https://www.instagram.com/allowyourselfpodcastofficial/?hl=en Facebook: https://www.facebook.com/batyabron/ | https://www.facebook.com/allowyourselfpodcastofficial/ LinkedIn: https://www.linkedin.com/in/beatriz-bron/ Podbean: https://www.podbean.com/user-d5j28jCzpuob Find Beatriz's books on Amazon: https://www.amazon.com/Flip-Over-Empowering-Beatriz-Bron/dp/B0DTYLKND2 Hosted by Beatriz "Batya" Bron, Author and Founder of Flip It Over #AllowYourselfPodcast #EricaVanDerHoven #BeatrizBron #BatyaBron #Retirement #FindingPurpose #NextChapter #LifeTransitions #Identity #PersonalGrowth #AllowYourself

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