Anxiety Society

In an era of social media fads and quick-fix solutions, anxiety and stress are on the rise. This raw and vulnerable podcast takes you through real personal journeys and clinical conversations about the increasing anxiety in today's world. Hosted by Dr. Elizabeth McIngvale and Cali Werner, licensed clinicians in the field, each episode provides tools to find calm in the chaos as they share detailed experiences moderated by leading experts. If you're overwhelmed by the motivational noise and looking for an authentic guide through the societal anxiety we all live with, hit subscribe. Anxiety: we live it, contribute to it, but together we can change it.

Anxiety Society is a health podcast hosted by Unknown Host, with 58 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Anxiety Society, a health show with 58 episodes published.

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  Anxiety Society

  Navigating Anxiety: Insights from Sports Psychology

  Feb 17, 202646 minS2

  <p>The primary focus of this episode revolves around the intricate dynamics of anxiety, particularly in high-pressure environments such as sports. We engage in a profound conversation with Dr. Haley Perlus, a performance psychology expert, who elucidates how athletes can effectively navigate the mental challenges that accompany competitive pressures. Throughout our discussion, we unravel the complexities of anxiety, emphasizing the importance of resilience and the strategies that can be employed to foster mental fortitude. Dr. Perlus shares invaluable insights, including the significance of recognizing one's strengths and the utility of techniques to mitigate self-doubt. This episode is designed to cultivate...

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  Anxiety Society

  OCD in the NFL: Zane Gonzalez on Mental Health and Performance

  Feb 10, 202639 minS0

  <p>This podcast episode revolves around the intricate relationship between anxiety, obsessive-compulsive disorder (OCD), and athletic performance, as articulated by our esteemed guest, Zane Gonzalez, a professional football player, now playing for the Atlanta Falcons. Throughout our discussion, we delve into the profound impact of anxiety on both personal and professional facets of life, particularly within the realm of sports. Zane candidly shares his journey, illuminating how his experiences with OCD have shaped his approach to competition and performance, noting that this competitive edge is not without its challenges. Furthermore, we explore the societal stigma surrounding mental health in athletics...

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  Anxiety Society

  Helping Kids Get Unstuck: Executive Functioning, Anxiety, and Academic Pressure

  Feb 3, 202641 minS0

  <h2>Episode Overview</h2><p>In this episode of the Anxiety Society Podcast, host Dr. Elizabeth McIngvale welcomes special guest, Sara Seitz, founder of The Enrichery. Together, they explore the intricate relationship between anxiety, academic pressure, and executive functioning skills. The conversation delves into practical strategies for helping children manage their academic responsibilities while navigating the challenges of anxiety, as well as the evolving landscape of education today.</p><h2>Key Topics Discussed</h2>Introduction to Executive Functioning: Sara explains the concept of executive functioning skills, emphasizing their importance for academic success and personal organization.Challenges for Students: The discussion...

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  Anxiety Society

  Rewiring Parent-Child Dynamics: The Power of Parent-Child Interaction Therapy

  Jan 27, 202654 minS0

  <p>Episode Overview:</p><p>In this episode of The Anxiety Society podcast, hosts Dr. Elizabeth McIngvale and Cali Werner welcome Dr. Leah Clionsky, a licensed clinical psychologist and PCIT (Parent-Child Interaction Therapy) expert. The trio dives into the complexities of parenting and the anxiety that often accompanies it. They discuss effective strategies for managing children's emotions, building strong parent-child connections, and the importance of emotional regulation for both parents and children.</p><p>Key Topics Discussed:</p>Introduction to PCIT and its significance for parents and childrenThe challenges parents face regarding anxiety and behavioral issues in childrenTechniques for fostering...

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  Anxiety Society

  Raising Resilient Kids in an Overwhelming World

  Jan 20, 20261h 3mS0

  <p>Episode Overview:</p><p>In this episode of The Anxiety Society Podcast, hosts Elizabeth McIngvale and special guest, Dr. Ivy Ruths, dive deep into the nuanced and often challenging landscape of childhood anxiety. They draw from personal experiences and clinical insights to discuss the importance of acknowledging and addressing anxiety in both children and parents. The episode emphasizes the necessity to foster resilience and self-efficacy in children while also providing parents with the tools to navigate their own anxieties as they support their kids.</p><p>Main Topics Discussed:</p>The rise of anxiety among children and how it...

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