Anxiety Sucks!

Let's be real; anxiety can suck, but talking about it doesn't have to! Hang out with hosts Breann and Max every other Wednesday to tune out the anxious thoughts and get real about our mental health. We chat about anxiety, mental health, pop culture, and everything else in-between. You can check us out on Apple Podcasts, Spotify, or wherever you listen to podcasts. Learn more about the podcast here!

Anxiety Sucks! is a health podcast hosted by NAMI Orange County, with 97 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

NAMI Orange County hosts Anxiety Sucks!, a health show with 97 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Anxiety Sucks!

  Anxiety Sucks…But We’re Not Riding Alone PT. 2

  Mar 24, 202623 minS0

  <p>We’re back with part two of our Tour de NAMI conversation on Anxiety Sucks. If you haven’t listened to part one yet, be sure to start there!</p><p>In this episode, we continue the conversation with Cork, Rick, and Amy as we dive deeper into the experience of Tour de NAMI, from what it’s really like on the road to the impact it’s having in communities along the way. We also talk about what’s ahead and what you can expect for Tour de NAMI 2026.</p><p>Whether you’re thinking about joining the ride, suppor...

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  Anxiety Sucks!

  Anxiety Sucks…But We’re Not Riding Alone

  Mar 24, 202633 minS0

  <p>What happens when passion, purpose, and community come together on the open road? In this episode of Anxiety Sucks, we kick off part one of our Tour de NAMI recap. </p><p>We’re joined by Cork and Rick, the driving force behind Tour de NAMI, along with Amy Durham, CEO of NAMI Orange County, who experienced the ride firsthand this year. Together, they share how Tour de NAMI started, what it looks like on the road, and how this growing movement is connecting communities and breaking down stigma, one mile at a time.</p><p>Whether you’re a cy...

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  Anxiety Sucks!

  Anxiety Sucks...But Advocacy Helps

  Mar 20, 202641 minS0

  <p>In this episode of Anxiety Sucks, we explore how mental health advocacy can change the path to care.</p><p>Amanda is joined by Michelle Roberts (Teva Pharmaceuticals) and Amy Durham (NAMI OC) to discuss barriers to care, the power of lived experience, and how advocacy—from sharing your story to influencing policy—helps expand access and reduce stigma.</p><p>Together, they highlight how community organizations, partnerships, and everyday voices are making a real impact in mental health.</p><p>Key Takeaways</p><p>Access to care is complex—but advocacy helps bridge the gap</p><p>Your voice...

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  Anxiety Sucks!

  Anxiety Sucks: Trans Voices and Mental Health with Rene from APAIT

  May 20, 20251h 23mS0

  <p>On today’s episode, we’re joined by a very special guest: Rene Snow from APAIT. Rene is a peer support specialist who actively works to uplift and support the LGBTQ+ community.</p><p>In this episode, Rene opens up about her personal journey as a transgender woman and offers a powerful, relatable conversation about the experiences of the trans community. She emphasizes the importance of normalizing transitioning as a part of the broader human experience—reminding us that everyone goes through major life changes.</p><p>Rene also shares valuable resources and offers thoughtful insights into what it means...

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  Anxiety Sucks!

  Mental Health and Immigration with Victoria Valle Remond

  Apr 24, 20251h 21mS0

  <p>On today’s episode, we have a very special guest: Victoria Valle Remond. Victoria immigrated from Mexico with her family when she was just 8 years old. She opens up about her personal mental health journey and what it was like to leave behind close relatives at such a young age. Victoria shares the emotional challenges she faced, how they shaped her, and offers heartfelt advice for anyone navigating a similar experience.</p><p><br></p><p>Immigration Resources: </p><p>Nuestra Casa</p><p>Catholic Charities </p><p>Immigrants Rising </p><p><br></p><p>Connect with us: </p><p>...

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