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Why You Don’t Age Linearly (The Exact Ages You Spike) | Michael Snyder | AFP 54
What if a wearable device could predict you’re getting sick days before you feel a single symptom? Join Jeroen Schreel and Michael Snyder, a Professor of Genetics at Stanford University, as they delve into the future of medicine. Discover how a massive shift from reactive "sick-care" to proactive, personalized medicine is completely changing everything we know about human longevity, genetic biohacking, and tracking biomarkers in real time. (00:00) Intro (00:20) The Science of Accelerated Aging Peaks (01:35) The Problem With Modern Healthcare (04:00) What Is Proactive Medicine? (06:30) How Wearables Detect Illness Early (09:45) Continuous Biomarkers vs Yearly Blood Work (13:10) The Role Of AI In Personalized Healthcare (15:35) Stanford University Health Trials Overview (18:50) DNA Sequencing And Disease Prevention (22:25) Can We Extend Human Healthspan? (26:00) The Science Of Longevity Explained (29:35) Can Humans Live Forever? (33:20) Psychological Impacts Of Immersive Seminars (37:05) Tony Robbins Events Mental Health Study (40:32) Physiology vs Traditional Learning Formats (44:50) Future Of Digital Health Technology This is the supplement website Michael mentioned: https://mysupplehub.org Here you can learn more about the health trials running at Stanford University: https://innovations.stanford.edu Here are two papers on the mental health effects of Tony Robbins’ events: - Wilson et al., 2021. Non-traditional immersive seminar enhances learning by promoting greater physiological and psychological engagement compared to a traditional lecture format. Psychology & Behavior, 238: Article 113461 - Ganz et al., 2022. Effects of an immersive psychosocial training program on depression and well-being: A randomized clinical trial. Journal of Psychiatric Research, 150: pp. 292-299 Don't forget to join our monthly AFP newsletter: https://applefinchpudding.ck.page #Longevity #PersonalizedMedicine #WearableTech #FutureOfMedicine #HealthScience #SciencePodcast

