ARC*Hive Podcast

Hosted by Amy Rost, a Pilates fitness instructor and business mentor, The ARChive Podcast is where movement, mindfulness, and meaningful connection come together. Each episode invites you to reflect on the arcs of your own life—your growth, challenges, and triumphs—and discover how the strength of community, the wisdom of resilience, and the beauty of shared purpose can inspire transformation.Through thought-provoking conversations, practical insights, and stories that resonate, Amy weaves her passion for Pilates and coaching into a podcast designed to empower you to show up for yourself and others. Whether you’re seeking strategies to build a life you love, stories of resilience, or simply a moment to pause and reflect, The ARChive Podcast is your space to connect, grow, and thrive.Join the hive and start your journey today!

ARC*Hive Podcast is a business podcast hosted by Amy Rost, with 29 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Amy Rost hosts ARC*Hive Podcast, a business show with 29 episodes published.

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  ARC*Hive Podcast

  S2:Ep11 - Season 2 Recap: The Power of Story, Leadership & The Hive

  Dec 4, 202532 minS2

  <p>In this soul-stirring finale of Season 2 of The ARC*Hive Podcast, host Amy Rost reflects on the powerful stories, values, and lessons shared by an incredible lineup of women leaders, entrepreneurs, and community builders. From grief and burnout to business besties and brave leadership, this season brought real talk to the table—raw, honest, and transformational.</p> <p>Amy walks you through takeaways from each guest and solo episode, highlighting the themes of authentic leadership, conscious community, nervous system support, and value-driven business. Whether you're a Pilates teacher, coach, creative entrepreneur, or just craving meaningful connection, this episode reminds yo...

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  ARC*Hive Podcast

  S2:Ep10 - Leading From the Inside Out: Core Values, Courage & Collective Power

  Nov 27, 202534 minS2

  <p>In this thought-provoking solo episode of The ARC*Hive Podcast, host Amy Rost invites you to redefine what leadership really means—from the inside out. Whether you're an entrepreneur, creative, educator, parent, or community builder, this episode explores how leadership begins with you, anchored in your values, resilience, and integrity. Drawing on insights from Brené Brown, Priya Parker, and Amy’s personal journey, this episode uncovers the deeper layers of values-driven leadership, emotional resilience, and the transformative role of community (your Hive) in shaping how we lead and serve.</p> <p>If you're searching for a fresh perspective on consc...

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  ARC*Hive Podcast

  S2:Ep9 - Leading With Courage & Clarity: Building Purposeful, Inclusive Organizations

  Nov 20, 202537 minS2

  <h3>In this powerful episode of The ARCHive Podcast*, Amy Rost sits down with Dr. Hanaa Jimenez—visionary leadership strategist, coach, and CEO of Gold Cardinal Consulting—to unpack what it truly means to lead with courage, clarity, and conscious growth.</h3> <h3>Dr. Hanaa shares her personal and professional journey of building inclusive, high-impact organizations and empowering others to lead from a place of purpose and authenticity. From equity-centred leadership strategies to breaking down systemic barriers for BIPOC and first-generation leaders, this conversation is a must-listen for women ready to build values-aligned businesses, challenge old leadership models, and rise in c...

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  ARC*Hive Podcast

  S2:Ep8 - Burnout Is Not a Badge of Honour: How Women Can Recognize, Prevent & Heal Burnout

  Nov 13, 202532 minS2

  <p>In this essential episode of The ARC*Hive Podcast, host Amy Rost dives deep into one of the most pressing issues facing women today: burnout. Whether you're an entrepreneur, caregiver, Pilates professional, educator, or juggling multiple roles at once, burnout can quietly take over your life—mentally, emotionally, and physically. Amy shares the early signs of burnout, practical strategies for prevention, and the importance of building a supportive community (your Hive) to help you regulate, restore, and rise. If you're feeling overwhelmed, exhausted, disconnected, or stuck in “survival mode,” this episode will help you understand what’s happening in your ner...

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  ARC*Hive Podcast

  S2:Ep7 - Making Work Less Soul-Sucking: Psychology, Leadership & Burnout with Dr. Dayna Lee-Baggley

  Nov 6, 202540 minS2

  <p>In this energizing episode of the ARC*Hive Podcast, Amy Rost sits down with Dr. Dayna Lee-Baggley, a workplace psychologist, author, and burnout expert, to dive into the realities of modern work culture—and what we can do to make it better. Dr. Dayna brings two decades of experience in clinical, health, and organizational psychology to the mic. Her mission? To help organizations reduce burnout, increase psychological safety, and inspire leaders to lead with humanity.</p> <p>From managing stress and behavior change to advocating for inclusive leadership, this conversation is packed with practical tools and thought-provoking insights for en...

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