Episode #8
On The Shortness Of Life
Mar 19, 20266 minS3
<p>Life is incredibly short. </p><p>Whether you are super healthy or super unhealthy. </p><p>Death will catch up with us all. </p><p>Go live life. </p>
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Welcome to our podcast. It's where we talk about things going on in the gym and give you guys some more interesting things to listen to. Enjoy.
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Signup to Generate a PitchArchie's Podcast is a health podcast hosted by Archie Cunningham, with 22 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Archie Cunningham hosts Archie's Podcast, a health show with 22 episodes published.
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Episode #8
<p>Life is incredibly short. </p><p>Whether you are super healthy or super unhealthy. </p><p>Death will catch up with us all. </p><p>Go live life. </p>
Episode #7
<p>Henry and I sat down to talk about what it's like to grow up in the gym. </p><p>What he's learnt and what he would say to people starting their journey. </p><p>It was a lot of fun to ask him questions as he's literally grown up in our gym since day one. </p>
Episode #5
<p>If I were starting training again at 40, I wouldn’t chase intensity. I’d chase weeks I could repeat.</p><p>In this episode, I break down what I’d focus on, what I’d ignore, and why three simple habits matter more than heroic workouts. If you want to train in a way that still works ten years from now, this is where to start.</p>
Episode #4
<p>Most people over 35 try to train the same way they did at 25 — and then wonder why everything hurts.</p><p>In this episode, we talk about why pushing harder often leads to pain, not progress. You’ll learn what actually matters now, how to train in a way that gives you energy instead of draining it, and why feeling wrecked isn’t the same as getting better.</p><p>If you want to stay capable for the next 20 years, this conversation matters.</p>
Episode #6
<p>Most people blame age when progress stalls. In reality, it’s usually missed weeks, random training, and pushing too hard without structure.</p><p>In this episode, Archie and Gareth break down why adults plateau after 40 — and what actually gets things moving again. If you feel stuck, this conversation will likely explain why.</p>
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