Athletic Skills Podcast

Debunking myths on Strength and Conditioning and Youth Athletic Development with Athletic Skills. Designed to show Sports Coaches and PE Teachers how they can simply and practically impact athletes movement and physical development in a fun way in their environment without the need for a S&C coach.

Athletic Skills Podcast is a education podcast hosted by Athletic Skills, with 48 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Athletic Skills hosts Athletic Skills Podcast, a education show with 48 episodes published.

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  Episode #48

  The 3 Traits That Make S&C Coaches Stand Out as Leaders with Ryan Blake

  Jun 3, 202524 minS1

  <p>Too many S&C coaches, sports scientists, and performance staff feel like leadership is something reserved for the person with the highest title.</p> <p><br></p> <p>In this episode, I’m joined by performance coach, Ryan Blake to break down what leadership actually looks like for those working in sport — who's not always at the top.</p> <p><br></p> <p>We unpack the traits that earn trust and influence, how to shape your leadership identity, and what support coaches can do today to lead with confidence and clarity — without a formal title.</p> <p><br></p> <p>If you...

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  Episode #47

  How to Build Better Nutrition Habits With Your Athletes with Dan Richardson

  May 20, 202540 minS1

  <p>Too many coaches still see nutrition as “someone else’s job.”<br>But if you’re working with athletes — at any level — you’re influencing how they fuel, recover, and perform.</p> <p>In this episode, I’m joined by Dan Richardson, performance nutritionist and applied practitioner, to break down how coaches can support better nutrition habits in youth and team sport settings — without needing to be a nutritionist.</p> <p><br></p> <p>Whether you're a coach, PE teacher or work with athletes in any way, this conversation offers nsight on how to educate and create nutrition habits in your team, theref...

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  Episode #46

  How to Use AI to Save You Hours in Planning and Still Coach Smarter with Marnie Wills

  May 13, 202538 minS1

  <p>How to Use AI to Save Time, Plan Smarter, and Transform Your Coaching</p> <p>🚨 Most coaches are still Googling while the way forward is using AI.</p> <p><br>In this episode, I am joined by Marnie Wills, an AI educator, strategist, and expert o explore how AI is reshaping sport, coaching, and education—and how coaches can use it to work smarter, not harder.</p> <p>Whether you’ve never opened ChatGPT or you’re already using AI in your workflow, this episode gives you clear, practical steps to integrate AI into your coaching—without losing the human touch.</p>...

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  Episode #45

  How to Support Young Athletes When Their Bodies Start Changing with Jamie Salter

  Apr 29, 202545 minS1

  <p>Why Growth Spurts Confuse Coaches – And What to Do About It</p><p><br></p><p>If you’re a coach or PE teacher, this situation is all too familiar. But how we respond to it can make or break an athlete’s confidence, development, and future potential.</p><p><br></p><p>In this episode, I’m joined by Jamie Salter, a researcher and educator in youth athletic development, to explore how growth and maturation affect performance, movement, and talent identification—and what you as a coach can do about it.</p><p><br></p><p>Whether you’re in the gr...

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  Episode #44

  Why Ignoring the Physical Side of Cricket Is Holding Your Players Back with Jack McCann

  Apr 22, 202545 minS1

  <h3>Build stronger, faster, and more robust cricketers—without changing your entire coaching programme.</h3><h3><br></h3><p>You’re preparing your players technically...</p><p>But are they physically ready to perform, compete, and stay injury-free?</p><p>Too many cricket coaches still treat physical development as a bonus—or don't even see the need. But modern demands more than skill. If you're not actively developing your players physically, you're not preparing them for the game’s demands.</p><p><br></p><p>In this episode, I sit down with Jack McCann, a Head S&C coach at Leicesters...

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