Attention Talk Radio

Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.

Attention Talk Radio is a education podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80.

Unknown Host hosts Attention Talk Radio, a education show with 0 episodes published.

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  Attention Talk Radio

  ADHD, Attention, and the Battle for Sleep

  Sep 30, 202638 min

  Why is sleep so difficult for people with ADHD? In this episode of Attention Talk Radio , ADHD coach Jeff Copper ( https://digcoaching.com ) interviews Harvard Medical School’s Roberto Olivardia, Ph.D., about the challenges of sleep and the competition for our attention at bedtime. When there’s always something else to do, who has time for sleep? Discover why sleep can be such a struggle for ADHD. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com . Our thanks to the sponsors of this show: CHADD.org ADDCA.com ImpactParents.com TimeTimer.com

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  Attention Talk Radio

  ADHD Relationships: Moving Past Defensiveness and Denial

  Sep 23, 202636 min

  ADHD can create patterns of defensiveness, denial, and frustration in relationships. In this episode of Attention Talk Radio , ADHD coach Jeff Copper ( https://digcoaching.com ) interviews marriage consultant Melissa Orlov ( https://www.adhdmarriage.com ), author of The ADHD Effect on Marriage , about understanding these patterns and moving past them to create healthier, more productive relationships. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com . Our thanks to the sponsors of this show: CHADD.org ADDCA.com ImpactParents.com TimeTimer.com

  ListenShow Notes
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  Attention Talk Radio

  The Surprising Connection Between ADHD and Meditation

  Sep 16, 202638 min

  Ever meditate only to find your mind wandering? That’s not failure—it’s part of the practice! In this episode of Attention Talk Radio , ADHD coach Jeff Copper ( https://digcoaching.com ) interviews Gregg Krech ( https://www.thirtythousanddays.org/ ) about meditation, attention, and exercises that can strengthen your ability to direct your attention. If ADHD makes controlling your attention a challenge, this conversation may change the way you think about what meditation really means. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated, to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com . Our thanks to the sponsors of this show: CHADD.org ADDCA.com ImpactParents.com TimeTimer.com

  ListenShow Notes
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  Attention Talk Radio

  ADHD and AuDHD: Navigating the Paradox of Lived Experience

  Sep 9, 202635 min

  Yes, you can have a diagnosis of both ADHD and autism, often referred to as AuDHD. The conditions differ in many ways, and managing them can feel like a paradox. In this episode of Attention Talk Radio, Cognitive Engineer and ADHD Coach Jeff Copper ( https://digcoaching.com ) interviews Meredith Knauer Crull about her lived experience with AuDHD. They discuss the distinct characteristics of both conditions and how they manifest day-to-day. If you’re navigating AuDHD or think you might be, don't miss this episode. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com . Our thanks to the sponsors of this show: CHADD.org ADDCA.com ImpactParents.com TimeTimer.com

  ListenShow Notes
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  Attention Talk Radio

  ADHD Productivity: What's Really Getting in the Way

  Sep 2, 202641 min

  People with ADHD often want to be more productive. They read the books, attend the seminars, try the latest systems, and collect strategies that promise to transform their lives. Yet somehow, all that knowledge doesn’t always translate into actually getting more done. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks with productivity coach Cathy Rashidian (https://readysetchoose.com) about what productivity really means—and why knowing how to be productive doesn’t necessarily mean you can do it consistently. They explore the underlying issues that can interfere with productivity, including the emotional challenges that come with frustration, ambition, and the gap between what you want to accomplish and what you’re actually able to get done. If you’ve tried system after system and still find yourself asking, “Why can’t I be more productive?” this conversation may provide the missing insights that help you understand what’s really getting in your way. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org ADDCA.com ImpactParents.com TimeTimer.com

  ListenShow Notes

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