Awaken The Matriarch

Welcome to Awaken The Matriarch! A show for women and mothers ready to reclaim their power, share their gifts, and create a life and business aligned with their soul.

Awaken The Matriarch is a education podcast hosted by Melissa Colleret, with 16 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Melissa Colleret hosts Awaken The Matriarch, a education show with 16 episodes published.

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  Awaken The Matriarch

  Colonoscopy Tips Every Woman (and Man) Should Know

  Oct 7, 20251h 14mS1

  <p>If you have a colonoscopy coming up — or simply want to learn how to better support your digestive health — this episode is for you. I’m walking you through how to prepare for a colonoscopy with confidence and ease, what to do in the days leading up to your appointment, what to expect on the day itself, and how to care for your body in the 24–48 hours afterward.</p> <p>You’ll also learn simple, sustainable ways to support your gut health starting today — from nutrition and lifestyle shifts to mindful, spiritual practices that help you feel more grounded and vital.<...

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  Awaken The Matriarch

  Become The Matriarch Of Your Life

  Sep 23, 20251h 3mS1

  <p>This week on Awaken The Matriarch, I’m diving deep into the heart of the Matriarch Program — why I created it, how it works, and the powerful transformation it brings.</p> <p>Inside the episode I share:</p> <p>✨ The story of how Matriarch was born — merging practical coaching tools with the wisdom of feminine cycles</p> <p>✨ What it looks like to reconnect with your inner Matriarch when you’re feeling off center</p> <p>✨ Why allowing your emotions to be present is part of the healing</p> <p>✨ The three core pillars of the program, which form the foundation o...

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  Awaken The Matriarch

  Reclaim Your Time: A Soulful Approach to Productivity

  Sep 16, 20251h 5mS1

  <p>Feeling like there’s never enough time? You’re juggling work, family, and all the to-dos — but where’s the space for YOU? In this episode of the Awaken The Matriarch Podcast, I share the philosophy that helped me shift from burnout and hustle into a way of living and working that honours my soul, feminine cycles, and seasons of life.</p> <p> </p> <p>We dive into:<br> 🌿 The importance of leaving white space and non-committal time in your calendar<br> 🌿 Tuning into nature’s rhythms and the wisdom of the seasons<br> 🌿 Designing your life and business to support your drea...

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  Awaken The Matriarch

  Vision to Reality: Planting Seeds and Listening to Your Gut

  Sep 11, 20251h 5mS1

  <p>In this episode, I sit down with my client Erin White, founder of The Cognosco Group and a Speech Language Pathologist, to explore her journey from dipping her toe into the coaching world while living in New York City to going all-in to create a loving partnership and launch a business that reflects her deepest values and lifestyle desires.</p> <p> </p> <p>We talk about the grounding meditation that planted the first seeds for the life she’s living now, the courage it takes to put pride aside and ask for help, and how honoring timing is often the...

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  Awaken The Matriarch

  Joy, Grief, and Healing: Navigating Health Challenges as a Single Mom

  Sep 4, 20251h 11mS1

  <p>In this deeply personal episode of Awaken The Matriarch, I share an honest update on my summer after receiving a second colon cancer diagnosis. I open up about the mental load of navigating this journey as a single mom, the insights I’ve gained from working with both allopathic and naturopathic practitioners, and the role of genetics with Lynch Syndrome in understanding health risks. We explore the connection between gut health and overall wellness, the lessons from a book I devoured this summer, and how health truly is our greatest wealth—because without it, nothing else matters.</p> <p>I al...

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