AwakenHer with Corissa Stepp

"AwakenHer" is your beacon of hope and strength, focusing on turning the pain of past relationships into the power of self-discovery and renewal. Hosted by Corissa Stepp, this podcast serves as your guide through the complexities of healing and personal growth. Each episode unveils the stories of women who have triumphantly navigated their way through life's storms, alongside actionable advice from experts in the field. "AwakenHer" is not just a podcast; it's a movement towards self-love, resilience, and a joyful new beginning. Join us on this transformative journey, and embrace the empowered woman you were always meant to be.

AwakenHer with Corissa Stepp is a society podcast hosted by Corissa Stepp, with 82 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Corissa Stepp hosts AwakenHer with Corissa Stepp, a society show with 82 episodes published.

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  AwakenHer with Corissa Stepp

  Why Do I Still Feel Stuck (Even Though I Know What Happened)?

  Aug 21, 202514 minS0

  <p>You’ve done the work. You’ve read the books, listened to the podcasts, even named the patterns — gaslighting, trauma bonding, narcissism. You understand what happened. So why do you still feel stuck?</p><p>In this episode of AwakenHer, we explore the disconnect that so many trauma survivors experience between intellectual awareness and embodied healing. It's time to gently challenge the common belief that “understanding equals freedom” and explain why true transformation only begins when the body feels safe enough to release the trauma it's been holding.</p><p>This is a deeply validating and empowering episode for any woman...

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  Episode #9

  Protecting Your Peace or Pushing People Away? The Real Power of ‘The Let Them Theory’

  Aug 7, 202515 minS5

  <p>In today’s episode of AwakenHer, I’m unpacking the widely shared “Let Them” theory—popularized by Mel Robbins—and exploring how this seemingly empowering phrase can sometimes be misunderstood or misused, especially when we’re still healing from relational trauma.</p><p>We’ll look at what it really means to let someone be who they are from a trauma-informed lens—and how to discern whether your boundaries are coming from your grounded Self or a wounded protector part. You’ll learn the difference between sacred boundaries and reactive walls, and how to honor your needs without hardening your heart.</p><p>If...

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  Episode #8

  How to Fall Apart (and Why It’s the Key to Finding Yourself) with Judy Greenfeld

  Jul 24, 202550 minS5

  <p>In this deeply moving episode of AwakenHer, host Corissa Stepp welcomes Rabbi Cantor Judy Greenfeld for an honest and soul-stirring conversation about transforming pain into strength and finding true purpose through life’s harshest challenges. Judy—an author, spiritual leader, and founder of the Nachshon Minyan in Texas—brings powerful insights on healing, trauma recovery, and the eternal question: “Why do bad things happen to good people?”</p><p>Together, Corissa and Judy explore how to meaningfully rebuild after loss, embrace your inner resilience, and shift from simply pursuing happiness to living a life of authenticity and purpose. Real stories of...

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  Episode #7

  Why Am I So Angry? Finding Healing and Compassion Beneath the Rage

  Jul 10, 202511 minS5

  <p>If you’ve ever found yourself asking, “Why am I so angry all the time?” — this episode is for you. Host Corissa Stepp explores how anger shows up as a trauma response after narcissistic abuse, how it functions as a protector part through the lens of Internal Family Systems (IFS), and why you might be snapping at the people you love. Tune in to learn how to listen to your anger with compassion, regulate your nervous system, and begin the healing process with somatic and trauma-informed tools.</p><p>In this powerful and compassionate episode, Corissa dives deep into the ques...

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  Episode #6

  Why Blaming the Narcissist Is Holding You Back (And What To Do Instead)

  Jun 26, 202530 minS5

  <p>Welcome to another empowering episode of AwakenHer with Corissa Stepp! In this transformative episode, Corissa explores how women can break the cycle of blame, release the weight of past trauma, and step confidently into healing after experiencing narcissistic abuse.</p><p><b>Episode Highlights:</b></p><b>Understanding Victimhood After Narcissistic Abuse:</b> Corissa explains why her book, The Savvy Girl’s Guide to Thriving Beyond Narcissistic Abuse, is designed to be read in full to validate your personal journey and help you move beyond simply identifying as a victim.<b>Identifying Trauma & Navigating Recovery:</b> Learn about the ph...

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