Awakening to Your Soul-Self

Welcome to Awakening to Your Soul-Self! The podcast where the messy, beautiful, fully human experience meets the spiritual. We are all spiritual beings in human bodies, experiencing human life on earth. And with that comes everything: joy and heartbreak, purpose and confusion, connection and loss, transitions and transformations. It also comes with loud thoughts. So many of them. The anxious ones. The sad ones. The angry ones. The ones that keep us stuck, small, and playing it safe. But somewhere beneath all of that, beneath the noise, beneath the human experience, beneath it all lives something quieter. Your intuition. Your soul-self. Your angels. I'm Cristina, a clairaudient Angel Messenger and Angel Reiki Master Teacher — and yes, I actually hear the angels in my own voice. But I'm also just a human, doing the inner work and living the human experience right alongside you. Each episode, we explore the full journey, the human stories that sh

Awakening to Your Soul-Self is a religion podcast hosted by Unknown Host, with 54 episodes on record and a Required Pod Score of 80.

Unknown Host hosts Awakening to Your Soul-Self, a religion show with 54 episodes published.

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  Episode #23

  The Akashic Records: What They Can Reveal with Rebecca Guez

  Sep 27, 202639 minS2

  Send us Fan Mail In this week's episode, we speak with Rebecca Guez, an intuitive coach and emotional healer, about discovering purpose, working with the Akashic Records, and releasing emotional patterns. Rebecca shares how conscious parenting, spiritual exploration, and her own healing journey shaped the work she now uses to help others become their own best healers. In this episode: Rebecca’s spiritual journey began in childhood with a strong desire to serve and understand her purpose. Parenting three children under five led Rebecca to study conscious parenting and explore the deeper triggers behind emotional reactions. Her first Akashic Records reading helped her recognize intuitive abilities she had experienced throughout her life but could not yet name. The Akashic Records are described as a soul’s “book of life,” containing the journey of the soul across lifetimes. Rebecca explains that Akashic Records work is not fortune-telling. It offers guidance based on a person’s questions, readiness, and current path. Sessions may include emotional release, inner-child work, past-life exploration, chakra clearing, trapped-emotion work, prayer, or affirmations. Rebecca emphasizes that healers cannot do the work for someone else. Their role is to guide and support people as they become their own healers. Healing is presented as a lifelong process of uncovering layers, reducing emotional reactivity, and creating more space for peace, health, prosperity, and aligned relationships. Rebecca and Cristina compare how spiritual guidance can be received through clairvoyance, clairsentience, clairaudience, and other intuitive senses. The conversation closes with a reminder that everyone has a meaningful path, even when free will creates temporary detours. Timestamps 00:00 - Rebecca’s background and lifelong search for purpose 02:53 - How motherhood led Rebecca toward conscious parenting 04:20 - Why emotional triggers matter more than parenting tools 05:18 - Rebecca’s first Akashic Records reading 06:15 - Recognizing intuition as a personal gift 08:54 - How life experiences become stepping stones 10:18 - What the Akashic Records are 11:43 - Why the Records are not meant to overwhelm you 12:42 - Akashic Records versus fortune-telling 14:09 - Asking better questions in a Records session 15:47 - How guidance appears through the mind’s eye 16:59 - Combining Records work with emotional healing 18:58 - Chakras, past lives, and releasing emotional blockages 20:24 - Rebecca’s story about recognizing empathy in her family 22:13 - Why no healer can do another person’s healing 23:38 - Healing as an ongoing journey 25:35 - The different forms an energy-healing session can take 27:04 - Why guidance from the Records can feel especially clear 30:40 - Common reactions to a first Akashic Records session 32:16 - Revisiting lessons and discovering deeper layers 34:35 - Why different people need different healers and modalities 36:03 - Moving beyond spiritual competition 37:25 - Rebecca’s message: your life is in your hands 38:32 - Taking responsibility for your own healing journey 39:31 - Rebecca’s short-form podcast, Living in the Magic 42:03 - Why Akashic Records work has become central to Rebecca’s healing Connect with Rebecca: Website: https://www.rebeccaguez.com Instagram: @rebeccaguez Facebook: @rebeccaguez Her Podcast: Living in the Magic WANT TO CROSS THE INTUITIVE BRIDGE WITH ME? Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session! ✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session. Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

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  Episode #22

  How to Build a Trust Bank for Your Intuition and Stop Ignoring Its Signs with Tracy Fance

  Sep 20, 202641 minS2

  Send us Fan Mail In this week's episode, we speak with Tracy Fance, an English psychic coach, soul healer, clairvoyant medium, and angel Reiki practitioner with more than 17 years of intuitive experience. Tracy shares how she developed her psychic abilities, why seemingly small emotional experiences can affect health and behavior, and how learning to trust intuition can transform everyday decisions. In this episode: Tracy’s spiritual journey from childhood experiences with spirit and astral projection to teaching herself tarot after the mortgage recession. Why psychic ability is not limited to a “gifted few” and how everyone can develop their intuitive senses. Overcoming imposter syndrome by trusting intuitive tarot readings and feedback from clients. Why the most specific details in a reading, such as clip-on earrings or concrete cows in Milton Keynes, can be the most meaningful. How Tracy helps clients explore possible emotional roots of health issues, including childhood experiences, past lives, and ancestral patterns. The connection between self-worth, emotional trauma, relationship choices, and recurring life patterns. Why healing work involves both the spiritual and human sides of ourselves, including nervous-system regulation and self-care. Simple ways to calm the body, including breathwork, grounding, activating the vagus nerve, and taking five-minute pauses during the day. Tracy’s connection with the archangel Azrael and how she experiences angelic energy during Reiki sessions. How keeping a “trust bank” of intuitive impressions and outcomes can strengthen confidence in your inner guidance. Timestamps: 00:00 - Meet Tracy Fance, psychic coach and soul healer 00:35 - Tracy’s childhood spiritual experiences and fascination with past lives 01:33 - From financial services to tarot and intuitive work 02:28 - Why Tracy initially doubted her psychic abilities 04:43 - Imposter syndrome and learning not to judge intuitive messages 05:59 - Why tiny, unusual details can validate a reading 07:22 - Giving every intuitive impression before it disappears 09:45 - Building a personal symbolic library 12:09 - Exploring the emotional roots of health issues 13:05 - How a childhood abandonment experience was connected to gout 15:46 - Small traumas, stress, and the stories the brain creates 17:43 - Guiding clients to discover the origin of physical symptoms 19:50 - How changing one emotional pattern can affect the whole person 22:14 - Integrating spiritual awareness with human life 23:09 - The role of intuition, regulation, and meaningful self-care 25:03 - Breathwork and vagus-nerve practices for everyday grounding 27:21 - Why meditation can be difficult when the nervous system is overstimulated 29:43 - Tracy’s connection with Azrael and angel Reiki 32:38 - Cristina’s path to angel Reiki during the pandemic 34:35 - Recognizing guidance through an inner voice 37:13 - Trusting intuitive prompts even when the reason is unclear 39:59 - Creating a “trust bank” to track intuitive guidance 42:23 - Tracy’s message about intuition, health, and integration 43:23 - Where to find Tracy Fance Connect with Tracy Fance: Website: https://www.tracyfance.com Instagram: https://www.instagram.com/tracyfancesoulhealer Facebook: https://www.facebook.com/tracyfancesoulhealer Tracy's Podcast: The Healer Within WANT TO CROSS THE INTUITIVE BRIDGE WITH ME? Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session! ✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session. Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

  ListenShow Notes
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  Episode #21

  Why Grief Doesn’t Follow a Timeline and What Healing Really Requires with Jennifer Mullowney

  Sep 15, 202632 minS2

  Send us Fan Mail In this week's episode, we speak with Jennifer Maloney, a licensed clinical social worker with more than 25 years of experience and founder of Crossroads Counseling Services. They discuss why grief has no fixed timeline, how unresolved trauma can resurface, and how therapy can help people distinguish anxiety from intuition while rebuilding self-trust. In this episode: Why people often feel they should “get over” grief or difficult emotions instead of allowing themselves to experience them. How isolation, limited support, and the search for a quick fix can keep people from seeking meaningful help. Why grief can remain a lifelong process, resurfacing during anniversaries, birthdays, milestones, or unexpected everyday moments. How friends and family can support someone who is grieving by asking whether they want to talk about the person who died. Why the period after the funeral or practical responsibilities may be when grief truly begins to surface. How Jennifer helps clients distinguish anxiety and fear from intuition by examining patterns, physical sensations, and past experiences. The role of values-based decision-making in replacing fear-driven choices with greater self-trust. How unresolved trauma can intensify symptoms after a new loss or difficult experience. Practical coping tools, including journaling, unsent letters, boundary-setting, reframing, social connection, and 30 minutes of daily self-care. Why breaking overwhelming tasks into manageable 30-minute blocks can create progress, confidence, and a stronger sense of trust in yourself. Jennifer’s encouragement to seek therapy whenever you feel ready, without believing there is a “right” or “wrong” time to begin. Timestamps 00:00 - Meet Jennifer Maloney and her 25-year clinical social work journey 02:00 - Why people resist difficult emotions and look for quick fixes 04:14 - Individual experiences, perspective, and the value of neutral support 05:54 - Why grief does not follow a fixed timeline 08:10 - Supporting someone through grief without imposing expectations 09:08 - Asking whether a grieving person wants to talk about their loss 10:10 - Making space for tears, unresolved grief, and complicated emotions 11:23 - Giving yourself permission to heal and be vulnerable 15:10 - Distinguishing anxiety from intuition and learning to trust your gut 17:49 - The “miracle tomorrow” question and identifying what you truly want 20:07 - Self-acceptance, validation, and making values-driven decisions 23:13 - How Jennifer begins therapy with a new client 25:31 - How unresolved trauma can resurface after a new experience 28:39 - Coping tools for panic, boundaries, grief, and emotional processing 30:08 - Reframing thoughts, reducing phone use, and reconnecting with joy 32:45 - Using 30-minute blocks to manage overwhelming tasks 34:24 - Healing as a marathon that requires patience and self-compassion 35:47 - Why there is never a wrong time to talk with a therapist 36:41 - Where to find Jennifer and Crossroads Counseling Services Connect with Jennifer: Instagram: @jenmullowney Facebook: Jennifer Mullowney and Crossroads Counseling Services LinkedIn: linkedin.com/in/jennifer-mullowney-0b255b9 WANT TO CROSS THE INTUITIVE BRIDGE WITH ME? Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session! ✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session. Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

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  Episode #20

  She Left Wall Street After 20 Years to Follow a Spiritual Calling with Sara Roccisano

  Sep 6, 202650 minS2

  Send us Fan Mail In this week's episode, we speak with Sara Roccisano, author, motivational speaker, world traveler, and founder of Embolden Adventures. Sara shares how a 20-plus-year career in finance, global travel, plant medicine, and work with wisdom keepers led her through a major spiritual awakening and into a life centered on writing, empowerment, and transformation. In this episode: Sara’s journey from investment banking, private equity, and renewable energy into spiritual exploration and personal transformation. Her five-week journey through Morocco, the Amazon rainforest, Bolivia, the Andes, and ancient megalithic sites after being called to work with ayahuasca. What seven ayahuasca ceremonies taught her about interconnection, love, fear, healing, and the nature of reality. Why Sara describes ayahuasca as a mirror and teacher rather than a fortune teller, and why preparation, medical guidance, and a protected setting matter. How repeated layoffs and growing friction in her career became signals that she was living out of alignment. Joseph Campbell’s hero’s journey as a framework for navigating the unknown, experiencing transformation, and returning with wisdom to help others. How traveling to 43 countries helped Sara expand her perspective, regulate her nervous system, and challenge fear-based narratives. The purpose of Embolden Adventures, which has evolved from a travel blog into a platform offering books, speaking, retreats, transformational programs, travel experiences, and publishing support. Sara’s perspective on the ego, free will, divine timing, and the balance between personal choice and a larger spiritual path. How gratitude, trust, and following what feels alive can help create a more aligned life. Timestamps 00:00 - Sara introduces her spiritual awakening and professional background 02:16 - The five-week journey through Morocco, the Amazon, and Bolivia 03:11 - Sara’s first ayahuasca experience and seven rainforest ceremonies 04:10 - Returning to New York during the 2020 transformation 05:06 - Three layoffs and learning to navigate life without a safety net 07:00 - Lessons from Mama Ayahuasca: interconnection, love, and manifestation 08:54 - Why ayahuasca acts as a mirror rather than a fortune teller 10:21 - The material world, higher consciousness, and the vibration of love 12:11 - Healing trauma, fear, and the nervous system 13:39 - Recognizing misalignment and refusing to remain in a toxic environment 16:51 - Joseph Campbell’s hero’s journey and spiritual transformation 19:15 - Trusting the unfolding while moving through the unknown 20:15 - Traveling to 43 countries and learning from the world 21:45 - Scuba diving, nature, and restoring balance after high-pressure work 24:08 - Sara’s favorite destinations: Oman, Bolivia, and the Maldives 26:01 - Bolivia’s salt flats and the landscapes of the Altiplano 27:59 - Why nature and the Amazon feel energetically high-vibration 30:20 - Travel, media narratives, and developing personal discernment 34:14 - The role of the ego, free will, and divine purpose 37:03 - The tree of life as a metaphor for divine paths and personal choices 38:28 - Cristina’s work with angels and receiving guidance 40:28 - Protecting spiritual work through clear intentions 41:24 - How Embolden Adventures grew from a travel blog into a larger mission 44:58 - Books, retreats, travel adventures, and transformational programs 47:15 - Selling her apartment, returning to nature, and redefining abundance 50:09 - Where to learn more about Sara and her upcoming book, Stone Temple Passport: Awake and Radiate with Mama Ayahuasca Connect with Sara: Website: https://www.sararoccisano.com Embolden Adventures: https://www.emboldenadventures.com Instagram: @EmboldenAdventures / @sararoccisanospeaking Facebook: https://www.facebook.com/EmboldenAdventures TikTok: @emboldenadventures / @sararoccisanospeaking YouTube: https://www.youtube.com/@emboldenadventures X (Twitter): https://x.com/EmboldenAdventr LinkedIn: https://www.linkedin.com/in/SaraRoccisano WANT TO CROSS THE INTUITIVE BRIDGE WITH ME? Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session! ✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session. Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

  ListenShow Notes
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  Episode #19

  How Reparenting and Automatic Writing Changed Her Entire Life with Mariah Runions

  Aug 23, 20261h 10mS2

  Send us Fan Mail In this week's conversation, Cristina speaks with Mariah, a mother of three, dancer, realtor, and author in progress, about the spiritual journey that shaped her life and writing. They explore automatic writing, reparenting, unconditional love, and how Mariah moved from organized religion toward a more personal connection with Mother Nature, source, and her higher self. Mariah also shares how journaling, meditation-like grounding, and daily writing helped her process trauma, deepen compassion, and eventually begin a memoir built from journals she has kept since childhood. Key topics Mariah’s life and career path - She shares how she spent her adult life teaching dance, opened her first studio at 23, later sold the business, moved back to the mountains in British Columbia, and eventually got her real estate license during COVID. Early spirituality and religion - She describes growing up Catholic with her grandmother, feeling disconnected in church, and realizing much later that she was already tuning into a different kind of spirituality. Manifestation without knowing the word - While sitting in church as a child, she imagined her adult life as a wife, mother, and homeowner, later recognizing those visualizations as early manifestation. Family trauma and reparenting - Mariah opens up about growing up in a home shaped by addiction, dysfunction, and emotional absence, then explains how her psychologist encouraged her to reparent herself through compassionate journaling. Compassion that changed everything - Writing to her younger self helped her soften toward her children and others, replacing fixing and dismissing with listening and emotional validation. Discovering automatic writing - After hearing Elizabeth Gilbert describe a spiritual practice, Mariah began asking for guidance from Mother Nature and later realized the words coming through were wiser and more loving than her usual inner voice. Designing a higher power - She explains how she changed the language of God to Mother Nature so she could receive guidance without the old image of a judging figure in the sky. Writing as daily practice - Mariah describes her ritual of cacao or green tea, incense, grounding breaths, and writing in the early morning before distractions begin. The memoir breakthrough - While writing at night one day, she received a strong inner message that her real book was waiting in the stack of journals she had kept since fourth grade, leading her to transcribe her life story from childhood through age 25. Unconditional love and healing - She connects automatic writing to a deeper understanding of unconditional love, especially through her grandmother, and says this awareness helped her make difficult life changes. Everyone can try it - Both Cristina and Mariah emphasize that automatic writing is accessible, and that people can begin with one question, one word, or even voice notes if journaling feels hard. Timestamps 00:00 - Introducing Mariah, her many roles, and the automatic writing conversation 04:53 - From dance studio owner to real estate and back to British Columbia 05:20 - Childhood Catholicism, boredom in church, and what never quite fit 10:10 - Growing up with addiction, dysfunction, and emotional scarcity at home 12:00 - Imagining adult life in church and realizing it was early manifestation 14:29 - Finding Conversations with God and starting to rethink spirituality 18:02 - Why organized religion began to feel increasingly misaligned 20:58 - A church group praying for her business and a different kind of faith 22:18 - COVID loss, therapy, and the beginning of reparenting work 23:47 - Listing childhood trauma and using journaling as emotional processing 26:08 - Writing to little Mariah with compassion instead of correction 27:37 - How reparenting changed the way she parents her own children 29:04 - Elizabeth Gilbert, spiritual practice, and designing Mother Nature as higher power 31:24 - Asking for guidance and realizing something else was speaking back 33:30 - Advice that sounded far kinder than her normal self-talk 34:57 - Morning writing rituals and why the early hours matter 36:22 - A massage session, an unexpected message, and the start of her book 37:21 - Writing with eyes closed, channeling, and not editing the first draft 42:00 - The nighttime download that revealed her journals were the real book 44:24 - Transcribing childhood journals and building the memoir from memory and pages 46:12 - Ending the memoir at age 25 and leaving space for a second book 48:35 - What automatic writing looks like for Mariah in practice 50:00 - Grounding through breath, roots, and connecting earth to divine 52:28 - Writing brief questions so the guidance stays clear 55:47 - Why the responses feel like unconditional love instead of self-talk 60:27 - Asking who is speaking and receiving messages from specific guides 66:20 - A powerful exercise: writing a letter to a loved one and receiving one back 68:04 - Unconditional love, marriage, and how the practice supported hard decisions 71:17 - Receiving love through her grandmother and the deeper healing that followed 73:48 - What Mariah wants listeners to remember: everyone can do this 75:43 - Where to find Mariah and what’s ahead for her books and name change Connect with Mariah: Website: https://www.MariahRealEstateFernie.ca Instagram: @Mariah_in_Fernie Facebook: Mariah Sheridan TikTok: Mariah Sheridan YouTube: @mariahrunions6611 Learn more about Mariah's upcoming book: https://www.mariahrealestatefernie.ca/mariah-author-speaker WANT TO CROSS THE INTUITIVE BRIDGE WITH ME? Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session! ✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session. Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

  ListenShow Notes

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