How do I pitch Back to Basics as a podcast guest?

Back to Basics has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.

Who is the host of Back to Basics?

Back to Basics is hosted by Anna Mondanaro. The show is categorised under health (fitness) and has published 66 episodes.

How many episodes does Back to Basics have?

Back to Basics has published 66 episodes.

What topics does Back to Basics cover?

Back to Basics regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.

Is it hard to get booked on Back to Basics?

Back to Basics is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Back to Basics currently accepting guest pitches?

Back to Basics hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Back to Basics episodes?

Episodes of Back to Basics average 63 minutes, giving guests a long-form format with plenty of time to expand on their expertise.

What guest credentials does Back to Basics typically look for?

Our data rates Back to Basics's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

health

Back to Basics

Hosted by Anna Mondanaro · health · EN · 66 episodes

Apple Podcasts Website

About this Podcast:

Back to Basics is a health and wellness podcast brought to you by Anna Mondanaro (@feelwellbyanna).

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

33%

Guest openness

Selective

Verified email on file

80/100

Required Score

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What is Back to Basics?

Back to Basics is a health podcast hosted by Anna Mondanaro, with 66 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

About the host

Anna Mondanaro hosts Back to Basics, a health show with 66 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Back to Basics
68: Sophia Rudy - Training For Longevity In A Skinny-Obsessed World
Aug 16, 20261h 8m
This week Anna sits down with Sophia Rudy, personal trainer and nutrition coach. They dive deep on how to train for longevity, counting macros, fertility as a vital sign, and so much more. We hope you love this episode! Our Guest: Sophia Rudy Instagram - https://www.instagram.com/sophiaarudy/?hl=en Align Her Wellness Instagram - https://www.instagram.com/alignherwellness/?hl=en Our Sponsor: Thank you to Natural Cycles for sponsoring this episode of Back to Basics. You can Use code FEELWELLBYANNA for 15% off your annual subscription and a free NC° Band at checkout . Natural Cycles is for 18+ and does not protect against STIs. Always read and follow the instructions for use.
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Back to Basics
67: Solo - Everything I'm Doing & Declining During Pregnancy and Why
Aug 9, 202633 min
This week Anna sits down for a solo episode to discuss her decisions around medical care during pregnancy. She walks through an in-depth list of what she's accepting, delaying, and declining during pregnancy and why. We hope you love this episode! Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended to be medical advice, diagnosis, or treatment. The views and opinions expressed are those of the hosts and guests and should not be used as a substitute for advice from a qualified healthcare professional. Please consult your own doctor or healthcare provider regarding any questions or concerns about your health. This podcast is not intended to be used as a source for medical research or as the sole basis for making healthcare decisions. Always do your own research and consult qualified professionals when appropriate.
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Back to Basics
66: Lauren Papanos MS, RD, CSSD - Your Hormonal Health Can Determine The Quality Of Your Life
Aug 2, 202655 min
This week Anna sits down with Lauren Papanos MS, RD, CSSD. Lauren started working as a registered dietician helping athletes feel their best. She later founded functional fueling, her own private practice specializing in hormone, thyroid, and metabolic health. They discuss thyroid health and it's impact on hormones, infertility, the labs she runs on every patient, postpartum, PCOS, endometriosis, and more. We hope you love this episode! Our Guest: Lauren's Instagram Lauren's Website Lauren's Podcast Our Sponsor: Thank you to Natural Cycles for sponsoring this episode. You can use code FEELWELLBYANNA for 15% off your annual subscription + a free NC° Band at checkout. Natural Cycles is for 18+ and does not protect against STIs. Always read and follow the instructions for use.
Listen Show Notes
Back to Basics
65: Dr. Josef Witt-Doerring, MD - The Untold Story of SSRIs, Modern Psychiatry, Postpartum Depression, & The Current Mental Health Crisis
Jul 26, 20261h 6m
This week Anna sits down with Dr. Josef Witt-Doerring, MD for an eye-opening conversation about the mental health crisis, SSRIs, and modern psychiatry. They dive into nuanced topics like postpartum depression, SSRI withdrawals, the impact hormonal birth control has on mental health, and the softening of the minds of Gen Z. We hope you love this episode! Our Guest: Dr. Josef Instagram Dr. Josef YouTube Taper Clinic Website Mentions: Tom Cruise Today Show Interview
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Back to Basics
64: Kayleigh Christina - Clearstem Founder on Hormonal Acne, Accutane, Botox, & How To Eat For Your Best Skin Ever
Jul 19, 20261h 11m
This week Anna sits down with Kayleigh Christina, co-founder of viral skincare brand Clearstem. They talk about hormonal acne, the foods everyone struggling with acne should eliminate, tretinoin, accutane, birth control, botox, and so much more. We hope you love this deep dive on all things skin! Our Guest: Kayleigh Christina Instagram Clearstem Instagram Shop Clearstem - Code FEELWELLBYANNA
Listen Show Notes

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Best industries to pitch Back to Basics for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

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Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

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Every question we get asked before
someone starts their trial.

If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.

What is the difference between Founder Solo and Founder Pro?

How do agency tiers work?

What is a talent profile?

Can I switch plans later?

Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.

Do you offer a free trial?

Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.

What happens if I cancel?

You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.

Is the 20% annual discount automatic?

Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.

What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

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Back to Basics

About this Podcast:

Pitch Analysis

What is Back to Basics?

About the host

Recent episodes

68: Sophia Rudy - Training For Longevity In A Skinny-Obsessed World

67: Solo - Everything I'm Doing & Declining During Pregnancy and Why

66: Lauren Papanos MS, RD, CSSD - Your Hormonal Health Can Determine The Quality Of Your Life

65: Dr. Josef Witt-Doerring, MD - The Untold Story of SSRIs, Modern Psychiatry, Postpartum Depression, & The Current Mental Health Crisis

64: Kayleigh Christina - Clearstem Founder on Hormonal Acne, Accutane, Botox, & How To Eat For Your Best Skin Ever

Advertisers on this show

Best industries to pitch Back to Basics for

Podcasts like Back to Basics

Every question we get asked before
someone starts their trial.

Back to Basics

About this Podcast:

Pitch Analysis

What is Back to Basics?

About the host

Recent episodes

68: Sophia Rudy - Training For Longevity In A Skinny-Obsessed World

67: Solo - Everything I'm Doing & Declining During Pregnancy and Why

66: Lauren Papanos MS, RD, CSSD - Your Hormonal Health Can Determine The Quality Of Your Life

65: Dr. Josef Witt-Doerring, MD - The Untold Story of SSRIs, Modern Psychiatry, Postpartum Depression, & The Current Mental Health Crisis

64: Kayleigh Christina - Clearstem Founder on Hormonal Acne, Accutane, Botox, & How To Eat For Your Best Skin Ever

Advertisers on this show

Best industries to pitch Back to Basics for

Podcasts like Back to Basics

Every question we get asked before
someone starts their trial.

Back to Basics

About this Podcast:

Pitch Analysis

What is Back to Basics?

About the host

Recent episodes

68: Sophia Rudy - Training For Longevity In A Skinny-Obsessed World

67: Solo - Everything I'm Doing & Declining During Pregnancy and Why

66: Lauren Papanos MS, RD, CSSD - Your Hormonal Health Can Determine The Quality Of Your Life

65: Dr. Josef Witt-Doerring, MD - The Untold Story of SSRIs, Modern Psychiatry, Postpartum Depression, & The Current Mental Health Crisis

64: Kayleigh Christina - Clearstem Founder on Hormonal Acne, Accutane, Botox, & How To Eat For Your Best Skin Ever

Advertisers on this show

Best industries to pitch Back to Basics for

Podcasts like Back to Basics

Every question we get asked beforesomeone starts their trial.

Back to Basics

About this Podcast:

Pitch Analysis

What is Back to Basics?

About the host

Recent episodes

68: Sophia Rudy - Training For Longevity In A Skinny-Obsessed World

67: Solo - Everything I'm Doing & Declining During Pregnancy and Why

66: Lauren Papanos MS, RD, CSSD - Your Hormonal Health Can Determine The Quality Of Your Life

65: Dr. Josef Witt-Doerring, MD - The Untold Story of SSRIs, Modern Psychiatry, Postpartum Depression, & The Current Mental Health Crisis

64: Kayleigh Christina - Clearstem Founder on Hormonal Acne, Accutane, Botox, & How To Eat For Your Best Skin Ever

Advertisers on this show

Best industries to pitch Back to Basics for

Podcasts like Back to Basics

Every question we get asked beforesomeone starts their trial.

Every question we get asked before
someone starts their trial.

Every question we get asked before
someone starts their trial.