Badass Breakthrough with Bridget Bennett is for anyone who has survived something that should have broken them — and is still fighting to build a life that doesn't just survive, but actually thrives. Bridget Bennett is a high-conflict custody and legal strategist with over 20 years of professional paralegal experience. She is also a survivor of childhood trauma, sexual abuse, and two abusive marriages — a generational cycle breaker who represented herself pro se in family court, won sole custody of her children, and went on to rebuild her life from the ground up, including finding love again after everything. This podcast covers all of it. Not just the courtroom strategy — the whole journey. You'll hear episodes on: High-conflict custody — documentation, communication, court preparation, motion strategy Co-parenting with a manipulative or abusive ex — BIFF, gray rocking, DARVO, coercive control Healing from childhood trauma, sexual abuse, and domestic violence Life after divorce — rebuilding your identity, your confidence, and your sense of what's possible Finding healthy love again after abusive relationships Breaking generational cycles — for yourself and for your children Parenting through the chaos — raising kids while you're still healing yourself No fluff. No toxic positivity. Just honest, experience-backed conversation from someone who has lived every layer of this — and came out the other side stronger, clearer, and genuinely happy. New episodes every week. Follow so you never miss one. ⚠️ Disclaimer: Content is for informational purposes only and does not constitute legal or mental health advice. Always consult a licensed professional.
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Badass Breakthrough with Bridget Bennett
Custody Q&A: You Can't Co-Parent With a High-Conflict Ex
Sep 25, 202642 min
You filed on the violations. You had the proof. And the judge still did nothing. If that's ever left you wondering what the point is, this Q&A is for you. In this episode, I answer real questions from parents in the thick of high-conflict custody. We talk about why judges so often don't penalize a violating ex, and why I'm a big believer in filing contempt and modification at the same time instead of hoping contempt alone will stick. I also share the third-party neutral records you can request without your ex's cooperation, why your documentation is just the raw material and you're the architect of your case, and how to go through your order line by line to build something a court will actually act on. And we get real about the hard part: you can't co-parent with someone determined to create chaos. So we talk about letting the small stuff go, stopping the bait cycle, and getting to a place of indifference. You're not alone in this. Press play. Follow me on Social Media: Instagram: https://www.instagram.com/coach_bridgetb/ Tik Tok: https://www.tiktok.com/@coach_bridgetb Visit My Website: https://www.breakingbadasscoaching.com/ Book a Strategy Call — Primary conversion point for 1:1 coaching: https://coachbridgetbreakingbadasscoaching.as.me/schedule/6cf70ccb Join the Custody Warrior Collective — Community membership for ongoing support: https://www.skool.com/custody-warrior-collective/about Download the Free Documentation Tracker: breakingbadasscoaching.com/tracker ⚠️ DISCLAIMER: The content shared is for informational purposes only and does not constitute legal or mental health advice. Always consult with a qualified professional. Viewer discretion is advised.
Anyone Can Lose Their Kids: What We Learned in Family Court | Stand With Meg
Sep 18, 20261h 12m
She did everything right and still lost custody of her kids. This conversation is what she did next. In this episode, I'm joined by Meghann Miller, known to many of you as Stand With Meg. Meghann has five children and has been fighting in family court for 13 years, currently stuck in what she calls "temporary land", temporary orders with no easy way to appeal. Instead of going quiet, she turned her story into a platform that collects data and exposes the patterns protective parents keep hitting. We talk about the financial control that kept her trapped early on, the "playbook" so many high-conflict exes seem to follow, and why the system so often targets the parent who keeps fighting, no matter their gender. Meghann also shares the two things she wishes she'd known sooner: learn your rights, and don't stay silent. This one is heavy, honest, and galvanizing. Press play, and know you're not alone. Follow me on Social Media: Instagram: https://www.instagram.com/coach_bridgetb/ Tik Tok: https://www.tiktok.com/@coach_bridgetb Visit My Website: https://www.breakingbadasscoaching.com/ Book a Strategy Call — Primary conversion point for 1:1 coaching: https://coachbridgetbreakingbadasscoaching.as.me/schedule/6cf70ccb Join the Custody Warrior Collective — Community membership for ongoing support: https://www.skool.com/custody-warrior-collective/about Download the Free Documentation Tracker: breakingbadasscoaching.com/tracker ⚠️ DISCLAIMER: The content shared is for informational purposes only and does not constitute legal or mental health advice. Always consult with a qualified professional. Viewer discretion is advised.
Why You Can't See the Abuse When You're In It | Dr. Christine Cocchiola
Sep 11, 202657 min
You knew something was wrong for years. But every therapist, every professional, every part of the system told you the problem was you. In this episode, I sit down with Dr. Christine Kochiola - therapist, professor, lifelong advocate, survivor, and author of Framed: Women in the Family Court Underworld. She works alongside Dr. Ramani training therapists on coercive control, and this conversation is one of the most honest I've had on the show. We talk about why coercive control is so hard to see from the inside, so hard that Christine, a trained therapist, didn't recognize it in her own marriage. We get into why "no bruise" never meant "no abuse," the real difference between narcissism and coercive control, and why "high conflict" is often the wrong word for what's really abuse. We also talk about the "hero dad" act and what protective mothers can actually do when the system isn't built to protect them. This one is hard, honest, and validating. You were never the problem. Press play. Follow me on Social Media: Instagram: https://www.instagram.com/coach_bridgetb/ Tik Tok: https://www.tiktok.com/@coach_bridgetb Visit My Website: https://www.breakingbadasscoaching.com/ Book a Strategy Call — Primary conversion point for 1:1 coaching: https://coachbridgetbreakingbadasscoaching.as.me/schedule/6cf70ccb Join the Custody Warrior Collective — Community membership for ongoing support: https://www.skool.com/custody-warrior-collective/about Download the Free Documentation Tracker: breakingbadasscoaching.com/tracker ⚠️ DISCLAIMER: The content shared is for informational purposes only and does not constitute legal or mental health advice. Always consult with a qualified professional. Viewer discretion is advised.
How High-Conflict Relationships Affect Confidence and How Women Begin to Heal |
Heather QuicK
Sep 4, 202650 min
If the legal system has ever made you feel unseen, this one's going to hit home. In this episode, I'm joined by Heather Quick - divorce attorney, and founder & CEO of Florida Women’s Law Group, a family law firm based in Jacksonville that serves women across Northeast. We talk about why Heather created a women-only firm, why women and men move through divorce so differently, and why the legal system still isn't built to recognize what so many of you are actually living through. Heather shares why calling your ex a "narcissist" falls flat in court and what to do instead: describe the behavior, show the pattern, how to stop getting baited by a high-conflict ex, and why documentation and timelines beat your memory every time. And if you can't afford an attorney? We cover the number one way to stop blowing through your retainer, and why a coach - not your lawyer - is often who you need for the day-to-day. Part strategy, part reminder that you can do hard things. Press play. Follow me on Social Media: Instagram: https://www.instagram.com/coach_bridgetb/ Tik Tok: https://www.tiktok.com/@coach_bridgetb Visit My Website: https://www.breakingbadasscoaching.com/ Book a Strategy Call — Primary conversion point for 1:1 coaching: https://coachbridgetbreakingbadasscoaching.as.me/schedule/6cf70ccb Join the Custody Warrior Collective — Community membership for ongoing support: https://www.skool.com/custody-warrior-collective/about Download the Free Documentation Tracker: breakingbadasscoaching.com/tracker ⚠️ DISCLAIMER: The content shared is for informational purposes only and does not constitute legal or mental health advice. Always consult with a qualified professional. Viewer discretion is advised.
How to prove your ex is hiding MONEY (Child Support SECRETS!) | Whitney Pennington
Aug 28, 20261h 4m
Your ex swears they are broke in child support court, then posts the new truck and the side hustle on Facebook. Sound familiar? In this episode, I'm joined by Whitney Pennington, a Virginia family law and estate planning attorney who spent years as an assistant attorney general for child support and has handled thousands of these cases. We get real about what the system can and can't do. Whitney breaks down the difference between establishing and enforcing an order, why it's often smarter to file yourself first and then let the agency enforce it, and how to expose hidden income through subpoenas and the surprising power of social media. We also talk arrears, purge payments, and managing your expectations when big money is owed. Then we shift into something every protective parent needs to hear: what happens to your kids if you pass, the parental presumption, and how your will can protect them. Part strategy, part reality check, part permission to protect your peace. Press play. Follow the podcast so you never miss an episode built to help you protect your case and your peace. Follow me on Social Media: Instagram: https://www.instagram.com/coach_bridgetb/ Tik Tok: https://www.tiktok.com/@coach_bridgetb Visit My Website: https://www.breakingbadasscoaching.com/ Book a Strategy Call — Primary conversion point for 1:1 coaching: https://coachbridgetbreakingbadasscoaching.as.me/schedule/6cf70ccb Join the Custody Warrior Collective — Community membership for ongoing support: https://www.skool.com/custody-warrior-collective/about Download the Free Documentation Tracker: breakingbadasscoaching.com/tracker ⚠️ DISCLAIMER: The content shared is for informational purposes only and does not constitute legal or mental health advice. Always consult with a qualified professional. Viewer discretion is advised.
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