Baked and Balanced

Baked and Balanced - the podcast where we light up, level up, and let the bullshit burn. Hosted by Heather Nicole: your blunt-smoking, bullshit-slaying, vibe-rising High Priestess healer.Every episode is a sacred (and slightly stoned) space where we mix healing with humor, the mystical with the messy, and the woo with the weed. Expect spiritual downloads, emotional breakthroughs, high-vibe rituals, hot takes on toxic love and trauma, and real AF talk about reclaiming your worth and rising the hell up.Roll up, tune in, and remember - healing doesn't have to be so damn serious.

Baked and Balanced is a education podcast hosted by Heather, with 40 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Heather hosts Baked and Balanced, a education show with 40 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Episode #39

  Ep. 39 - The Good, the Bad, & the Dank - 100 Strains Later

  Aug 15, 202649 min

  One year. One weed journal. 100 different strains. In this episode, Pot Daddy and I are finally cracking open the journal and spilling all of our highly scientific stoner opinions. We're sharing each of our top 5 strains , the honor mentions that almost made the cut, and the ones that we would be perfectly happy never smoking again. We're talking the highs we still think about, the strains that completely surprised us, the overhyped disappointments, and all the random chaos that comes with smoking your way through 100 different strains together. Light up, level up, and join us for a very special 100-strain smoke sesh. Disclaimer: Our rankings are based entirely on our own experiences, bodies, preferences, and questionable stoner note-taking. your mileage may absolutely vary. Be sure to subscribe to the podcast wherever you listen! This helps us reach more cannabis witch besties! Follow me on IG & TikTok @theheather_nicole Grab the Devoted Woman's Guide.

  ListenShow Notes
• 

  Episode #38

  Ep. 38 - Meeting Her In The Ordinary

  Aug 6, 202637 min

  You keep waiting for the moment you finally become her. The breakthrough. The glow-up. The big realization. The perfectly aligned morning where you wake up healed, confident, regulated, and suddenly know exactly who the fuck you are. But what if she isn't waiting for you in some massive life-changing moment? What if you're meeting her every single day - in the moments you barely notice? In this episode of Baked & Balanced , we're talking about the boring, unsexy truth about transformation: the woman you want to become is built through the tiny choices you make when nobody is watching. The boundary you actually keep. The promise you stop negotiating. The breath you take before reacting. The moment you listen to your body instead of overriding it. The night you choose rest. The five minutes you spend coming back to yourself. We're getting into why we've become obsessed with dramatic breakthroughs, how identity is built through repeated evidence, why ordinary can feel uncomfortable when you're used to intensity, and how ritual can turn the most mundane parts of your life into opportunities for devotion. Because ritual isn't about make your life more elaborate. It's about becoming more present for the life you're already living. So light up, level up, and let the bullshit burn. She's not somewhere in the future waiting for you to finally get your shit together. You're already meeting her in the ordinary. Grab the Devoted Woman Ritual Guide Follow me on IG & TikTok @theheather_nicole Make sure you are subscribed to the podcast so that we can reach more spiritual baddies like you!

  ListenShow Notes
• 

  Episode #37

  Ep. 37 - Your Nervous System is Craving Ritual, Not Another Self-Help Book

  Jul 25, 202654 min

  For years, I thought healing was the destination. Read the books. Process the trauma. Regulate your nervous system. Heal your attachment wounds. But somewhere along the way, I realized I was asking the wrong question. What if healing isn't the goal? What if the real transformation begins when you stop trying to fix yourself and start devoting to yourself. In this episode of Baked & Balanced, I'm sharing the biggest shift happening in my own life and business - and why I believe devotion is the missing piece in so many healing journeys. We'll talk about: - Why healing can quietly become another form of perfectionism. - The science behind why your nervous system craves ritual. - How simple daily rituals create safety, self-trust and emotional regulation. - What it really means to become the devoted woman. Whether your ritual is lighting a candle, sipping your more coffee in silence, pulling a tarot card, stepping outside barefoot, or sharing a sacred smoke session with yourself, this episode is an invitation to stop chasing the next version of yourself and start honoring the woman you are already.... Because healing may get you out of survival.... But devotion is what teaches you how to truly live. Grab your favorite ritual, light up if that's your thing, and let's let the bullshit burn. Get the High & Healed Ritual Become a Bad Bitch Insider Follow me on IG & TikTok @theheather_nicole Make sure you are subscribed to the Podcast!

  ListenShow Notes
• 

  Episode #37

  Ep. 37 - Your Nervous System is Craving Ritual, Not Another Self-Help Book

  Jul 25, 202654 minS0

  <p>For years, I thought healing was the destination. </p><p><br></p><p>Read the books. Process the trauma. Regulate your nervous system. Heal your attachment wounds.</p><p><br></p><p>But somewhere along the way, I realized I was asking the wrong question. </p><p><br></p><p>What if healing isn't the goal?</p><p><br></p><p>What if the real transformation begins when you stop trying to fix yourself and start devoting to yourself.</p><p><br></p><p>In this episode of Baked & Balanced, I'm sharing the biggest shift happening in my own...

  ListenShow Notes
• 

  Episode #36

  Ep. 36 - The Good Girl Trap

  Jul 17, 202650 minS0

  <p>After posting a video about a woman standing up to a creepy man, I found myself at the center of a conversation I wasn't quite expecting. </p><p><br></p><p>Some women agreed.</p><p>Others said they stay quiet because their afraid.</p><p>Some accused me of victim blaming. </p><p><br></p><p>And it made me realize something....this conversation was never really about creepy men.</p><p><br></p><p>It was about the lifelong conditioning that teaches women to prioritize everyone else's comfort over their own. </p><p><br></p><p>In...

  ListenShow Notes

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.