Barely Naked

Barely Naked is hosted by journalist, therapist and coach Christina Beischl. Barely Naked explores topics such as mental and physical health, healing, and well-being. You will meet inspiring individuals and hear their stories.

Barely Naked is a health podcast hosted by Christina Beischl, with 34 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Christina Beischl hosts Barely Naked, a health show with 34 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #13

  Managing Bipolar Disorder with Mental Health Expert Julie Fast

  May 12, 20251h 24mS3

  <p>In this episode, mental health expert and author Julie Fast joins Christina to share her journey with bipolar disorder – and how it led her to become an advocate, educator, and the original consultant on the TV show Homeland.</p><p>Julie explains the genetic nature of bipolar disorder, the different types, and why understanding the illness is key to managing it. She talks about the stigma around medication and why a comprehensive approach – including medication, therapy, and lifestyle changes – is essential.</p><p>We cover the different types of medications used (mood stabilisers, antipsychotics, antidepressants) and the role of sleep...

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  Episode #12

  The Truth About Ozempic and Co. with Dr. Omar Babar

  Apr 14, 202555 minS3

  <p>In this episode, Dr. Omar Babar joins Christina to talk about all things Ozempic, weight loss injections, and the future of health treatments. Omar is a medical director at Healand Clinic and has spent over 14 years working in the NHS. He shares how his clinic offers innovative options that go beyond what’s usually available – and how these treatments are helping people make real, lasting changes in their health.</p><p>We dive into how weight loss injections like Ozempic actually work, who they’re for, and what to keep in mind when using them long-term. Omar explains how microd...

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  Episode #11

  Perinatal Depression and the 12 Steps of Consciousness with Dr. Courtney Tracy

  Apr 3, 202553 minS3

  <p>Trigger Warning: This episode discusses topics related to mental health, borderline personality disorder and substance use.</p><p><br /></p><p>In this episode, Dr. Courtney Tracy shares insights into the unconscious mind, personal growth, and mental health treatment. She discusses her new book, Your Unconscious is Showing, and the work behind ExistCenters, a facility specialising in borderline personality disorder and substance use. She also explains the difference between the unconscious and subconscious mind and introduces her 12 Steps of Consciousness - a framework designed to support self-awareness and healing.</p><p>Beyond her professional work, Dr. Tracy opens up...

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  Episode #10

  Breaking Through Trauma: EMDR, Therapy and Healing with Brooke Halliday

  Mar 20, 202553 minS3

  <p>Trigger warning: This episode covers mature topics including trauma, PTSD, CPTSD and more. </p><p>In this episode, Christina talks to licensed professional clinical counsellor Brooke Halliday about her work in trauma therapy and the transformative power of Eye Movement Desensitisation and Reprocessing (EMDR). Brooke specialises in working with millennials and Gen Z, helping clients navigate trauma, anxiety, and depression. They discuss what to look for in a therapist, trauma as a spectrum – including complex PTSD and relational trauma – and the stigma surrounding borderline personality disorder. Brooke explains how EMDR helps the brain process and store traumatic memories, the impor...

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  Episode #9

  Schizophrenia, Incarceration and Advocacy with Kody Green

  Mar 1, 202552 minS3

  <p>Trigger Warning: This episode covers mature topics including severe mental health issues, Schizophrenia and addiction. </p><p><br></p><p>In this episode, Christina talks to mental health advocate and creator Kody Green aka Schizophrenic Hippie about his journey of living with schizophrenia, overcoming addiction and incarceration, and using his experiences to educate and break the stigma around severe mental illness. They discuss the misconceptions surrounding schizophrenia, the role of humour and social support in coping, and the ongoing stigma around psychiatric medication. Kody shares insights into his recovery, the importance of mental health education, and his book Minds...

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