Bari Connected

ProCare Health is driven to create innovative supplements to fill the unique needs of bariatric surgery patients while striving to make it EASY! We partner our great products with additional support for you via virtual LIVES, Support Groups, 1:1 Support Groups, informational blogs, and a dietitian on staff for questions.

Bari Connected is a health podcast hosted by ProCare Health, with 110 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

ProCare Health hosts Bari Connected, a health show with 110 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #83

  From DNA to Diet: Personalizing Nutrition After Bariatric Surgery" with Featured Speaker: Sarah Polk, MS, RDN, CSOWM, LD

  Jun 23, 202653 minS1

  Can your DNA unlock the secret to breaking through weight loss stalls? In this episode of the Very Connected Podcast, registered dietitian Sarah Polk joins us to break down how Nutrigenomics testing uses your unique genetic makeup to create a personalized nutrition, supplement, and exercise blueprint. If you are a bariatric patient (pre-op or post-op), using GLP-1 medications like Ozempic, or struggling with unexplained fatigue and weight stalls despite "doing everything right," this episode will explain how your genes dictate your health! SUBSCRIBE to stay very connected and get more evidence-based bariatric & weight loss resources! https://www.youtube.com/c/ProCareHealth IN THIS EPISODE: Generic "one-size-fits-all" dietary advice doesn't work because our bodies are genetically wired differently. Sarah Polk, MS, RD, LD, explains the science of Nutrigenomics—the study of how our genes influence our response to nutrients, vitamins, caffeine, and exercise. Discover how a simple, 15-second cheek swab can test over 70 different genes to reveal: Why you might have a chronic Vitamin D or Iron deficiency (even while taking supplements). If your body actually tolerates high-fat diets (like Keto) or high-carb diets. Whether caffeine is secretly hurting your sleep, heart health, or anxiety. Your genetic predisposition to snacking, sweet cravings, and obesity. The best type of exercise for your body (strength vs. endurance) and your injury recovery risks. Shop Vitamins and Supplements: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Find Upcoming Support Groups: https://procarenow.com/pages/support-group-hub Handouts and Resources From Support Groups: https://procarenow.com/pages/support-group-handouts Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284 Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ TikTok: https://www.tiktok.com/@procarenow Our Guest Speaker's contact information: Sarah Polk, MS, RDN, CSOWM, LD Instagram: @sarahpolknutrition Facebook: SarahPolkNutrition Website: www.sarahpolknutrition.com Affiliate Link for Sarah Polk Nutrition Sarah Polk is an Affiliate of ProCare Health Code: SPN10 for 10% off your order Link: https://procarenow.com/?ref=SPN10&utm_source=affiliate

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  Episode #83

  The Missing Piece: How to Navigate Your Emotions After Weight Loss with Featured Speaker Dr. Brian Grossman

  May 18, 20261h 1mS1

  Weight loss changes your body — but what about your emotions, habits, identity, and stress responses? In this powerful session, Dr. Brian Grossman explores The Missing Piece: How to Navigate Your Emotions After Weight Loss . Whether you've experienced bariatric surgery, used GLP-1 medications, or achieved significant weight loss through other methods, this presentation reveals why physical transformation alone doesn't automatically heal emotional patterns or retrain lifelong habits. You'll discover practical tools to help you stop reacting emotionally, handle cravings and triggers, and build a healthier relationship with yourself beyond the scale. In this session, you'll learn: ✨ Why emotional patterns often remain after weight loss ✨ The hidden emotional gap many people experience ✨ What Joy Intelligence (JQ) is and how it works ✨ The 4-Step Emotional Navigation Framework ✨ Real-life reset tools for stress, cravings, and emotional triggers ✨ How the JQ Edge can become your daily emotional GPS Featured Speaker: Dr. Brian Grossman Dr. Brian Grossman is a certified Positive Intelligence coach and holds a PhD in clinical psychology. After maintaining a 187-pound weight loss for over seven years, he now helps others strengthen emotional resilience, mental fitness, and sustainable personal growth. Hosted by Brenda Hoehn MSN, BSN, RN, CHTP Brenda is a bariatric nurse, holistic practitioner, and bariatric surgery patient advocate who has helped thousands of patients before and after surgery through education, coaching, support groups, and weekly LIVE bariatric podcasts. ---------------------------------------------------- Shop Vitamins and Supplements: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Find Upcoming Support Groups: https://procarenow.com/pages/support-group-hub Handouts and Resources From Support Groups: https://procarenow.com/pages/support-group-handouts Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284 Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ TikTok: https://www.tiktok.com/@procarenow Our Guest Speaker's contact information: Dr Brian Grossman, PhD Instagram: @grossman4857 Emails: brian@drbrianspeaks.com and DrBrian.Grossman@Joyely.com Video on Emotions: "What Are You Really Hungry For?" https://www.youtube.com/watch?v=FLRYPDwTQCI&t=6s Links Associated with Dr Brian Grossman, PhD Attendees can take a Joyely Intelligence quiz: Let's Go Beyond "Good vs. Bad" Emotions. Most people judge emotions as good or bad, but this doesn't tell you what you actually need to feel better so you can move through life with ease and joy. https://joyely.outgrow.us/joyely- To schedule a free discovery call with Dr Brian: zoomwith.drbriangrossman.com Coaching offer: https://bit.ly/DrBrianMentalFitness Affiliate Links: Dr. Brian is an Affiliate of ProCare Health Code: DrBrian77 for 10% off your order

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  Episode #83

  One of the Biggest Reasons Bariatric Patients Plateau After Surgery w/ Rob DiMedio, CPT, CNC

  Apr 14, 20261h 1mS1

  Struggling with a plateau after bariatric surgery ? You're not alone—and there's a reason it happens. In this episode of Bari-Connected powered by ProCare Health , we're joined by Rob DiMedio, CPT, CNC , bariatric patient and founder of Busy Bariatrics, to explore one of the most common challenges patients face after surgery: stalled progress. Rob shares insight into why many patients plateau despite following guidelines, and how conflicting information, lack of structure, and inconsistent habits can make long-term success feel out of reach. In this presentation Rob shares: The Reality After Bariatric Surgery The biggest misconception bariatric patients are told post-surgery Ownership and Accountability Why managing and owning your calendar matters more than relying on motivation Information vs. Implementation Understanding the difference between consuming information and following a structured system Foundations of Long-Term Success What truly drives sustainable results after bariatric surgery The Power of Structure How building structure and not relying on discipline creates lasting change Shop Vitamins and Supplements: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Find Upcoming Support Groups: https://procarenow.com/pages/support-group-hub Handouts and Resources From Support Groups: https://procarenow.com/pages/support-group-handouts Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284 Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ TikTok: https://www.tiktok.com/@procarenow Our Guest Speaker's contact information: Rob DiMedio Instagram: https://www.instagram.com/myweightishistory/ Website: https://www.busybariatrics.com/ Email: rob@busybariatrics.com Summer Camp 2026! https://go.busybariatrics.com/summercamp2026 Join Rob's email List! *Includes presentation / 10 free bariatric recipes a month for LIFE! https://api.leadconnectorhq.com/widget/form/yTQCczSStNNq6vHIXlrQ Subscribe to the Busy Bee Podcast https://open.spotify.com/show/56aD8jQHxIys99itoSyyIQ Rob's Free Metabolic Assessment https://api.leadconnectorhq.com/widget/form/8cQk3uFhNTwp7iXAaszN Rob's ProCare Affiliate Link (to save 10% off your orders at ProCare website) https://procarenow.com/?ref=BUSYBEE&utm_source=affiliate CODE: BUSYBEE

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  Episode #83

  "The Hero's Journey of Change: Reframing Setbacks as Part of the Path" with Featured Speaker: Tova Abelman, MA, registered AMFT, P-RDT, MBA

  Mar 18, 20261h 1mS1

  Setbacks in weight loss are often misunderstood as failure—but what if they're actually essential steps toward lasting transformation? In this powerful and insightful talk, we explore how weight loss plateaus, cravings, emotional eating, and relapse moments can become meaningful turning points in your personal growth journey. Using the Hero's Journey framework , this video reframes common weight loss struggles as part of a deeper process of self-discovery, resilience, and sustainable change . Whether you're navigating bariatric surgery recovery, emotional eating patterns, or long-term health goals, this discussion offers a holistic approach to weight loss mindset, behavior change, and inner healing . Blending evidence-based psychology, drama therapy techniques, and holistic wellness strategies , this session helps you transform obstacles into opportunities for growth. Learn how to shift your perspective on setbacks and build a more compassionate, empowered relationship with your body and health journey. ✨ If you're looking for: Sustainable weight loss strategies Emotional eating support Bariatric surgery mindset guidance Personal growth & healing tools Holistic wellness and behavior change This video is for you. 👩‍⚕️ About the Speaker – Tova Abelman Tova Abelman, Registered AMFT, Provisional Drama Therapist, MBA, integrates mental health, integrative nutrition, and creative therapy to support deep personal transformation. With a background in biochemistry and holistic wellness, she helps individuals reconnect with meaning, resilience, and everyday enchantment. 🎙️ Hosted by Brenda Hoehn MSN, RN Brenda is a bariatric nurse with over a decade of experience supporting bariatric surgery patients (VSG, gastric sleeve) . Through her work with ProCare Health, she provides education, support groups, and weekly LIVE bariatric podcasts to help patients thrive before and after surgery. Shop Vitamins and Supplements: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Find Upcoming Support Groups: https://procarenow.com/pages/support-group-hub Handouts and Resources From Support Groups: https://procarenow.com/pages/support-group-handouts Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284 Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ TikTok: https://www.tiktok.com/@procarenow How to Contact Tova Abelman: Website: www.tovaabelmantherapy.com Email: tovadramatherapy@gmail.com YouTube: @tovadramatherapy Promotions: Two online weight loss groups for California residents – Email Tova for more information tovadramatherapy@gmail.com Get a FREE PDF of Hero's Journey of Change chapter from Tova's book Untangled: A Transformative Weight Loss Workbook AND her FREE 10 Ways to Respond to Eating Urges That Don't Serve You PDF - Email Tova for more information tovadramatherapy@gmail.com Other supportive tools: · Tova's book, Untangled: A Transformative Weight Loss Workbook available on Amazon https://a.co/d/ebghtVQ · Tova's Whole Health Card Deck available on Etsy: https://www.etsy.com/listing/1489900277/whole-health-card-deck-50-practices-to

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  Episode #82

  An Introduction & Review of DBT Skills for Emotional Eating" w/Featured Speaker: Anisa Grantham, LPC

  Feb 17, 20261h 5mS1

  Emotional eating after bariatric surgery can feel overwhelming, confusing, and deeply personal. In this powerful support group session, we explore DBT skills for emotional eating and how Dialectical Behavior Therapy can help you build a healthier relationship with food without shame, guilt, or restriction. If you struggle with food cravings, stress eating, binge tendencies, or feeling out of control around food, this discussion provides practical tools you can begin using immediately. In this episode we cover: • What is DBT (Dialectical Behavior Therapy) and how it applies to weight loss surgery patients • Mindfulness techniques to identify physical hunger vs emotional triggers • Emotional regulation skills to manage stress, anxiety, sadness, and boredom without using food • Distress tolerance tools and "urge surfing" strategies for intense cravings • How to respond to emotional triggers without restriction or self-sabotage • Building awareness to support long-term bariatric success Whether you are pre-op, post-op VSG, gastric bypass, revision surgery, or on a GLP-1 medication, these DBT skills are essential for sustainable weight management and mental health support. This session is led by: Anisa Grantham, LPC, MAC Georgia-licensed psychotherapist, Master Addictions Counselor, Bariatric Life Coach, and long-term weight loss surgery patient with over 30 years of experience in emotional wellness, food addiction recovery, and behavioral change. Brenda Hoehn MSN, BSN, RN, CHTP Bariatric nurse, certified life coach, Healing Touch practitioner, and VSG patient (2013). Brenda works with ProCare Health providing bariatric support groups, education, and nutritional guidance for patients nationwide. We also share information about ProCare Health bariatric vitamins, patient resources, and how to access ongoing support groups and free samples. If you are looking for: ✔ Emotional eating help ✔ Bariatric therapy tools ✔ DBT skills explained simply ✔ Support group guidance for weight loss surgery ✔ Practical coping strategies for cravings ✔ Long-term bariatric success tips This video is for you. Shop Vitamins and Supplements: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Find Upcoming Support Groups: https://procarenow.com/pages/support-group-hub Handouts and Resources From Support Groups: https://procarenow.com/pages/support-group-handouts Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284 Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ TikTok: https://www.tiktok.com/@procarenow How to Find Anisa Grantham: Website : https://anisagrantham.com/ LinkedIn: https://www.linkedin.com/in/anisa-grantham-344ba984/ Facebook : https://www.facebook.com/profile.php?id=100063815957370 Join Anisa's DBT Skills Coaching Group for Emotional Eating – 12 weeks: https://anisagrantham.com/product/dbt-skills-coaching-group-for-emotional-eating/ Anisa is an Affiliate of ProCare Health products- to save 10% on orders: CODE : ANISAGRANTHAM Link : https://procarenow.com/?ref=IDvE9SXlo-lp1&utm_source=affiliate

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