Bari Connected

ProCare Health is driven to create innovative supplements to fill the unique needs of bariatric surgery patients while striving to make it EASY! We partner our great products with additional support for you via virtual LIVES, Support Groups, 1:1 Support Groups, informational blogs, and a dietitian on staff for questions.

Bari Connected is a health podcast hosted by ProCare Health, with 112 episodes on record and a Required Pod Score of 80.

ProCare Health hosts Bari Connected, a health show with 112 episodes published.

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  Episode #83

  145 Pounds Lighter, 8 Majors Stronger: A Bariatric Surgery Success Story with Featured Guest Speaker: John Duffy

  Sep 15, 20261h 2mS1

  Can bariatric surgery take you from 370 lbs to running 100 mile ultra marathons and conquering all eight Abbott World Marathon Majors? In this episode of ProCare Health LIVE, host Brenda Hoehn, MSN, BSN, RN, CHTP, sits down with entrepreneur, husband, father of three, and grandfather of six, John Duffy , to share his extraordinary transformation. After undergoing Vertical Sleeve Gastrectomy (VSG) in 2021, John lost approximately 145lbs and unlocked a level of athletic endurance fewer than 2,000 people on Earth have ever achieved. From running one of the largest franchise businesses in the Tampa Bay area to completing 40 marathons, 40 ultra marathons, three 100mile races, and the 8 Abbott World Marathon Majors, John proves that lasting physical and mental transformation happens one decision and one mile at a time! SUBSCRIBE for more inspiring bariatric stories, expert live podcasts, and support group updates! https://www.youtube.com/c/ProCareHealth?sub_confirmation=1 IN THIS EPISODE YOU'LL LEARN: The 370lbs Turning Point: Why John chose gastric sleeve surgery in 2021 and how it reset his metabolic health. From Bariatric Patient to Ultra Marathoner: How John built up endurance to tackle 40 marathons, 40 ultra marathons, and three 100 mile races. Conquering the 8 Abbott World Marathon Majors: What it took to become one of only 1,994 people worldwide to complete this monumental running feat. Mindset & Entrepreneurship: Balancing a thriving Tampa Bay business franchise, family life, and high-level athletic training. The Power of Consistency: Why sustainable success isn't built overnight, but through small daily habits and determination. ‍♂️ ABOUT OUR GUEST: John Duffy is a successful entrepreneur who runs one of the largest business franchises in the Tampa Bay area. A devoted husband, father of three, and grandfather of six, John underwent gastric sleeve surgery in 2021 at 370lbs. Since losing approximately 145lbs, he has transformed into an world-class endurance athlete completing 40 marathons, 40 ultra marathons, three 100 mile ultra-endurance races, and earning his place among the rare group of athletes to finish all 8 Abbott World Marathon Majors. ABOUT YOUR HOST: Brenda Hoehn, MSN, BSN, RN, CHTP Brenda is a bariatric nurse who has supported thousands of patients through their pre- and post-op weight loss surgery journeys. Certified in life coaching and Healing Touch holistic practice, Brenda works with ProCare Health to host weekly LIVE bariatric podcasts and support groups. As a bariatric patient herself (VSG in 2013), she combines medical expertise and personal lived experience to guide and empower others. JOIN THE DISCUSSION: What is your ultimate athletic or fitness goal post-op? Has weight loss surgery inspired you to take up running, hiking, or a new physical challenge? Share your thoughts and non-scale victories (NSVs) in the comments below! SPONSOR & RESOURCES: This episode is brought to you by ProCare Health delivering high-quality, third-party tested, once-a-day bariatric vitamins and supplements. Explore Bariatric Supplements: https://procarenow.com Join Weekly Live Support Groups & Podcasts: Check out ProCare Health's event schedule on our website. #GastricSleeve #BariatricSuccess #AbbottWorldMarathonMajors #UltraMarathon #MassiveWeightLoss #ProCareHealth #VSG #MarathonRunner #BariatricSurgery #WeightLossJourney #TampaBay #EnduranceAthlete Shop Vitamins and Supplements: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Find Upcoming Support Groups: https://procarenow.com/pages/support-group-hub Handouts and Resources From Support Groups: https://procarenow.com/pages/support-group-handouts Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284 Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ TikTok: https://www.tiktok.com/@procarenow How to contact John Duffy Email Brenda (the host) at: hoehnb@procarenow.com

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  Episode #83

  The Plateau Physiology: Why the Scale Stalls and How to Respond Without Panic with our Featured Speaker: Aimee Rothe, BSN, RN

  Aug 21, 202654 minS1

  Are you experiencing a weight loss stall and feeling frustrated or anxious that your progress has completely stopped? In this episode of ProCare Health LIVE, host Brenda Hoehn, MSN, BSN, RN, CHTP, is joined by featured speaker Aimee Rothe, BSN, RN, CBN, CEN, TCRN, NHDP-BC, AFAA-CGFI, NASM-CNC, to break down the biological mechanisms behind stalled scales. Weight-loss plateaus are a predictable physiological response—not a personal failure or lack of willpower. Aimee Rothe, Program Director of Metabolic and Bariatric Surgery and a two-time bariatric patient herself (Lap-Band to VSG revision), combines deep medical expertise with authentic lived experience to help you understand metabolic adaptation, look beyond the scale, and take non-reactive, evidence-based steps forward! SUBSCRIBE for more expert bariatric education, weekly live podcasts, and support groups! https://www.youtube.com/c/ProCareHealth?sub_confirmation=1 IN THIS EPISODE YOU'LL LEARN: What a Plateau Actually Is: Distinguishing between normal weight fluctuations, fluid retention, metabolic adaptation, and a true weight loss plateau. The Biological Mechanisms: How your body's survival instincts and hormonal feedback loops respond to weight loss. Looking Beyond the Scale: Identifying Non-Scale Victories (NSVs), body recomposition, and inches lost when the digital scale isn't moving. Non-Reactive Strategies: Practical, evidence-based responses to keep your health journey on track without resorting to panic or extreme restriction. When to Seek Clinical Support: Identifying red flags and knowing when to consult your bariatric care team, dietitian, or surgeon. ‍⚕️ ABOUT OUR SPEAKER: Aimee Rothe, BSN, RN, CBN, CEN, TCRN, NHDP-BC, AFAA-CGFI, NASM-CNC Aimee serves as the Program Director of Metabolic and Bariatric Surgery at a hospital system in Alabama, leading a BCBS Blue Distinction and MBSAQIP Comprehensive Center of Excellence. Along with being a healthcare provider, Aimee is also a bariatric patient. Her journey began with a Lap-Band in 2010, followed by a revision to a vertical sleeve gastrectomy (VSG) in 2017. Living with the chronic disease of obesity firsthand shaped her calling to this work. Aimee is an active leader within the American Society for Metabolic and Bariatric Surgery (ASMBS), contributing to several national committees (CBN Committee, Integrated Health Support Group Committee, Access to Care Committee), serving as the Integrated Health State Chapter STAR (IH-STAR) in Alabama, and serving as a Member-at-Large on the National Integrated Health Leadership Council (IHLC). ️ ABOUT YOUR HOST: Brenda Hoehn, MSN, BSN, RN, CHTP Brenda is a bariatric nurse who has worked with thousands of pre- and post-op bariatric surgery patients. Certified in life coaching and Healing Touch, Brenda brings both medical expertise and holistic care to the bariatric community. As a bariatric patient herself (VSG in 2013), she blends her professional knowledge and personal journey into weekly ProCare Health LIVE podcasts and support groups. JOIN THE DISCUSSION: Have you hit a weight loss stall post-op or during your health journey? What Non-Scale Victory (NSV) helped keep you motivated while the scale was stuck? Share your experience in the comments below! ️ SPONSOR & RESOURCES: This session is brought to you by ProCare Health delivering high-quality, third-party tested, once-a-day bariatric vitamins and supplements. Explore Bariatric Supplements: https://procarenow.com Join Live Support Groups & Podcasts: Check out ProCare Health's weekly event schedule on our website. Shop Vitamins and Supplements: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Find Upcoming Support Groups: https://procarenow.com/pages/support-group-hub Handouts and Resources From Support Groups: https://procarenow.com/pages/support-group-handouts Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284 Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ TikTok: https://www.tiktok.com/@procarenow How to find Amy Rothe: Instagram: @mizznurse Email: mizzerrn@gmail.com aimeerothern@gmail.com

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  Episode #83

  From DNA to Diet: Personalizing Nutrition After Bariatric Surgery" with Featured Speaker: Sarah Polk, MS, RDN, CSOWM, LD

  Jun 23, 202653 minS1

  Can your DNA unlock the secret to breaking through weight loss stalls? In this episode of the Very Connected Podcast, registered dietitian Sarah Polk joins us to break down how Nutrigenomics testing uses your unique genetic makeup to create a personalized nutrition, supplement, and exercise blueprint. If you are a bariatric patient (pre-op or post-op), using GLP-1 medications like Ozempic, or struggling with unexplained fatigue and weight stalls despite "doing everything right," this episode will explain how your genes dictate your health! SUBSCRIBE to stay very connected and get more evidence-based bariatric & weight loss resources! https://www.youtube.com/c/ProCareHealth IN THIS EPISODE: Generic "one-size-fits-all" dietary advice doesn't work because our bodies are genetically wired differently. Sarah Polk, MS, RD, LD, explains the science of Nutrigenomics—the study of how our genes influence our response to nutrients, vitamins, caffeine, and exercise. Discover how a simple, 15-second cheek swab can test over 70 different genes to reveal: Why you might have a chronic Vitamin D or Iron deficiency (even while taking supplements). If your body actually tolerates high-fat diets (like Keto) or high-carb diets. Whether caffeine is secretly hurting your sleep, heart health, or anxiety. Your genetic predisposition to snacking, sweet cravings, and obesity. The best type of exercise for your body (strength vs. endurance) and your injury recovery risks. Shop Vitamins and Supplements: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Find Upcoming Support Groups: https://procarenow.com/pages/support-group-hub Handouts and Resources From Support Groups: https://procarenow.com/pages/support-group-handouts Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284 Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ TikTok: https://www.tiktok.com/@procarenow Our Guest Speaker's contact information: Sarah Polk, MS, RDN, CSOWM, LD Instagram: @sarahpolknutrition Facebook: SarahPolkNutrition Website: www.sarahpolknutrition.com Affiliate Link for Sarah Polk Nutrition Sarah Polk is an Affiliate of ProCare Health Code: SPN10 for 10% off your order Link: https://procarenow.com/?ref=SPN10&utm_source=affiliate

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  Episode #83

  The Missing Piece: How to Navigate Your Emotions After Weight Loss with Featured Speaker Dr. Brian Grossman

  May 18, 20261h 1mS1

  Weight loss changes your body — but what about your emotions, habits, identity, and stress responses? In this powerful session, Dr. Brian Grossman explores The Missing Piece: How to Navigate Your Emotions After Weight Loss . Whether you've experienced bariatric surgery, used GLP-1 medications, or achieved significant weight loss through other methods, this presentation reveals why physical transformation alone doesn't automatically heal emotional patterns or retrain lifelong habits. You'll discover practical tools to help you stop reacting emotionally, handle cravings and triggers, and build a healthier relationship with yourself beyond the scale. In this session, you'll learn: ✨ Why emotional patterns often remain after weight loss ✨ The hidden emotional gap many people experience ✨ What Joy Intelligence (JQ) is and how it works ✨ The 4-Step Emotional Navigation Framework ✨ Real-life reset tools for stress, cravings, and emotional triggers ✨ How the JQ Edge can become your daily emotional GPS Featured Speaker: Dr. Brian Grossman Dr. Brian Grossman is a certified Positive Intelligence coach and holds a PhD in clinical psychology. After maintaining a 187-pound weight loss for over seven years, he now helps others strengthen emotional resilience, mental fitness, and sustainable personal growth. Hosted by Brenda Hoehn MSN, BSN, RN, CHTP Brenda is a bariatric nurse, holistic practitioner, and bariatric surgery patient advocate who has helped thousands of patients before and after surgery through education, coaching, support groups, and weekly LIVE bariatric podcasts. ---------------------------------------------------- Shop Vitamins and Supplements: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Find Upcoming Support Groups: https://procarenow.com/pages/support-group-hub Handouts and Resources From Support Groups: https://procarenow.com/pages/support-group-handouts Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284 Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ TikTok: https://www.tiktok.com/@procarenow Our Guest Speaker's contact information: Dr Brian Grossman, PhD Instagram: @grossman4857 Emails: brian@drbrianspeaks.com and DrBrian.Grossman@Joyely.com Video on Emotions: "What Are You Really Hungry For?" https://www.youtube.com/watch?v=FLRYPDwTQCI&t=6s Links Associated with Dr Brian Grossman, PhD Attendees can take a Joyely Intelligence quiz: Let's Go Beyond "Good vs. Bad" Emotions. Most people judge emotions as good or bad, but this doesn't tell you what you actually need to feel better so you can move through life with ease and joy. https://joyely.outgrow.us/joyely- To schedule a free discovery call with Dr Brian: zoomwith.drbriangrossman.com Coaching offer: https://bit.ly/DrBrianMentalFitness Affiliate Links: Dr. Brian is an Affiliate of ProCare Health Code: DrBrian77 for 10% off your order

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  Episode #83

  One of the Biggest Reasons Bariatric Patients Plateau After Surgery w/ Rob DiMedio, CPT, CNC

  Apr 14, 20261h 1mS1

  Struggling with a plateau after bariatric surgery ? You're not alone—and there's a reason it happens. In this episode of Bari-Connected powered by ProCare Health , we're joined by Rob DiMedio, CPT, CNC , bariatric patient and founder of Busy Bariatrics, to explore one of the most common challenges patients face after surgery: stalled progress. Rob shares insight into why many patients plateau despite following guidelines, and how conflicting information, lack of structure, and inconsistent habits can make long-term success feel out of reach. In this presentation Rob shares: The Reality After Bariatric Surgery The biggest misconception bariatric patients are told post-surgery Ownership and Accountability Why managing and owning your calendar matters more than relying on motivation Information vs. Implementation Understanding the difference between consuming information and following a structured system Foundations of Long-Term Success What truly drives sustainable results after bariatric surgery The Power of Structure How building structure and not relying on discipline creates lasting change Shop Vitamins and Supplements: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Find Upcoming Support Groups: https://procarenow.com/pages/support-group-hub Handouts and Resources From Support Groups: https://procarenow.com/pages/support-group-handouts Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284 Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ TikTok: https://www.tiktok.com/@procarenow Our Guest Speaker's contact information: Rob DiMedio Instagram: https://www.instagram.com/myweightishistory/ Website: https://www.busybariatrics.com/ Email: rob@busybariatrics.com Summer Camp 2026! https://go.busybariatrics.com/summercamp2026 Join Rob's email List! *Includes presentation / 10 free bariatric recipes a month for LIFE! https://api.leadconnectorhq.com/widget/form/yTQCczSStNNq6vHIXlrQ Subscribe to the Busy Bee Podcast https://open.spotify.com/show/56aD8jQHxIys99itoSyyIQ Rob's Free Metabolic Assessment https://api.leadconnectorhq.com/widget/form/8cQk3uFhNTwp7iXAaszN Rob's ProCare Affiliate Link (to save 10% off your orders at ProCare website) https://procarenow.com/?ref=BUSYBEE&utm_source=affiliate CODE: BUSYBEE

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