Be Real with Us by Path to Goals

We want to keep it REAL with you!Our podcast feels like a fun dinner out with your girlfriends—laughing, connecting, sharing the raw & relatable stories of our lives as mothers in our mid 30's while learning evidence based fitness and nutrition topics you can use right away.As experts in behavior change, nutrition, sleep, stress, hormones, and fitness, we’ve got you covered! So, take a break, pop in your earbuds, go for a sunny walk, and enjoy!

Be Real with Us by Path to Goals is a health podcast hosted by Path to Goals, with 61 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Path to Goals hosts Be Real with Us by Path to Goals, a health show with 61 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Be Real with Us by Path to Goals

  Real Talk and Q&As!

  Mar 3, 20251h 2mS0

  <p>Q&A Time with Coaches Alyssa & Chauntae!</p><p>You asked, and we’re answering! In this special Q&A episode, coaches Alyssa and Chauntae dive into some fun topics—from sex performance and pregnancy myths to practical tips for crushing your calorie deficit. Whether you're a seasoned athlete or just starting your fitness journey, this episode is packed with insights, laughs, and no-filter advice you won’t want to miss!</p><p>Enjoy, athletes! 💪🏽</p><p>❤️Love the Podcast?? Leave us a review and at the end of the month you will be entered to win a 30 min consultation wit...

  ListenShow Notes
• 

  Be Real with Us by Path to Goals

  Become Your Own Behavior Scientist

  Feb 24, 20251 hourS0

  <p>"I know what to do… I just need to do it.” Sound familiar? The problem isn’t a lack of knowledge—it’s a lack of action. </p><p>In this episode, Coaches Alyssa and Chauntae, experts in behavior change, dive into how shifting your identity and the stories you tell yourself can transform your habits—and your life. </p><p>Tune in for mom-tested tips, expert insights with real-life examples, and practical strategies to help you break through resistance and start living up to your full potential, one habit at a time. Enjoy, athletes! 💪🏽</p><p>VALUES ASSESSMENT FOR YOU: https://d...

  ListenShow Notes
• 

  Be Real with Us by Path to Goals

  How to Become Harder to Kill

  Feb 17, 202558 minS0

  <p>You already know that training will make you healthier and sexier — but what other benefits does it have? And what does getting truly healthy look like in your daily life? </p><p>In this episode, coaches Chauntae and Alyssa break it all down—from strength and bodybuilding fundamentals to functional training, nutrition, supplements, and women’s health. Whether you’re just starting or looking to maximize your progress, this episode will help you train smarter and become *harder to kill*. </p><p>Time to lift, learn, and unleash your inner athlete! 💪🏽</p><p>❤️Love the Podcast?? Leave us a review and at the...

  ListenShow Notes
• 

  Be Real with Us by Path to Goals

  Are Seed Oils really THAT bad?

  Feb 10, 20251h 4mS0

  <p>Are Seed Oils really THAT bad? Fear-mongering influencers love to tell you that seed oils are toxic and that eating “clean” is the only way to be healthy. But is that *really* the problem? Or is something bigger at play? </p><p>In this episode, coaches Alyssa and Chauntae break down the nutrition myths that are taking over social media—designed to make you feel broken just so someone can sell you the “fix.” They’ll dive into what’s *actually* holding us back from better health and how we can focus on real, sustainable changes instead of falling for the latest...

  ListenShow Notes
• 

  Be Real with Us by Path to Goals

  Americas Failing Healthcare System and MAHA

  Feb 3, 202558 minS0

  <p>Unpacking America's failing health care system, the rise of the MAHA Movement, and the shift toward prevention.</p><p>In this episode, the coaches take a deep dive into the evolution of health policies and government initiatives aimed at improving American nutrition. While reflecting on their impact, they uncover the real issue beneath the surface: habits and prevention. But the conversation doesn’t stop there—what could we expect from RFK's approach? How can we take matters into our own hands to improve our health system? </p><p>Get ready for eye-opening insights that’ll change how you think about...

  ListenShow Notes

Recent guests on Be Real with Us by Path to Goals. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.